not sure if i should be asking here but does anyone know how to fix anorexia?

not sure if i should be asking here but does anyone know how to fix anorexia?

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  1. 1 month ago
    Anonymous

    Why fix a good thing?

    • 1 month ago
      Anonymous

      it's not good i look like a corpse

      • 1 month ago
        Anonymous

        Is this a corpse?

        • 1 month ago
          Anonymous

          no thats a
          >SEXOOOOOO

        • 1 month ago
          Anonymous

          The fat on her thighs alone proves she is lying.

        • 1 month ago
          Anonymous
      • 1 month ago
        Anonymous

        you could lose some weight

      • 1 month ago
        Anonymous

        eat food

      • 1 month ago
        Anonymous

        Anorexia technically has literally nothing to do with body weight.

        t. non-anorexic ex-skeltal (6' 120-5lbs from ages 15-24ish)

        • 1 month ago
          Anonymous

          >Anorexia technically has literally nothing to do with body weight
          Nah bro, low bodyweight is one of the necessary diagnostic criteria for anorexia nervosa. If you ain't skinny, you ain't got AN (although you may have some other form of eating disorder).
          >A. Restriction of energy intake relative to requirements, leading to a significant low body weight in the context of the age, sex, developmental trajectory, and physical health (less than minimally normal/expected).
          >B. Intense fear of gaining weight or becoming fat or persistent behavior that interferes with weight gain.
          >C. Disturbed by one’s body weight or shape, self-worth influenced by body weight or shape, or persistent lack of recognition of seriousness of low bodyweight.

          • 1 month ago
            Anonymous

            You missed the point he was trying to make. Anorexia is a mental disorder that's created in the brain when people are unhappy and feel like they have no control over their life. So they start controlling their eating habits and food intake because you can see a noticeable difference in weight and body composition. It's reassuring for people to know that they have control over something. It has nothing to do with food or wanting to be skinny. That's just sort of a side effect and a mental condition that's created when you act this way.

            • 1 month ago
              Anonymous

              You literally have no control with any other diet, anorexia is the only weightloss method that works

              • 1 month ago
                Anonymous

                Wow

  2. 1 month ago
    Anonymous

    eat

    • 1 month ago
      Anonymous

      i have no appetite.

      https://i.imgur.com/47xWhjj.jpg

      Is this a corpse?

      i'm not a korean girl.

      Channel it into a similarly rigid approach to exercise. EDs are not about food, but control. You can replace it with a black and white, calorie counting fitness regimen.

      use a diet plan that you must follow which leaves nothing to discretion

      i mean for me it's that i never feel like eating and when i do eat it doesn't feel good so i just avoid it because i can't be bothered to force myself.

      you could lose some weight

      frick no

      Honestly getting into bodybuilding might help, trying to get enough protein will make you eat more, and watching muscle build up instead of fat might be more tolerable

      will exercising really make me want to eat? i've heard people say that but it only seems to work for me half the time.

      • 1 month ago
        Anonymous

        >i'm not a korean girl
        Why not? Are you really complaining about eating less than a Korean girl?

      • 1 month ago
        Anonymous

        >i mean for me it's that i never feel like eating and when i do eat it doesn't feel good so i just avoid it because i can't be bothered to force myself.
        that's the whole problem
        your body doesn't know what's normal, so you can't rely on hunger to tell you when to eat

        get a diet plan
        follow it without thinking

        your body can't decide so you have to force yourself to follow a normal eating plan until you get used to it

      • 1 month ago
        Anonymous

        >i have no appetite
        manually put the food inside your mouth, chew and swallow

      • 1 month ago
        Anonymous

        >when i do eat it doesn't feel good
        Start slowly.
        Eat at certain time.
        Spoonful more a meal and it should get easier.
        Get help.

  3. 1 month ago
    Anonymous

    put the fork down.

  4. 1 month ago
    Anonymous

    Channel it into a similarly rigid approach to exercise. EDs are not about food, but control. You can replace it with a black and white, calorie counting fitness regimen.

    • 1 month ago
      Anonymous

      Eating disorders are about fat people. For every 100 people with an eating disorder only 1 of them is dying, the rest have fat to lose

      • 1 month ago
        Anonymous

        Right? I don't get what the big deal is. Op post body. Let's see this "eating disorder"

      • 1 month ago
        Anonymous

        Depends on the eating disorder, binge eating is for fat people while anorexia is starvation. Anorexia has the highest mortality rate of any mental illness and the damage it does to your body can last a lifetime

        • 1 month ago
          Anonymous

          No every anorexia survivor is a fat c**t who was always a fat c**t and then she made a thread with tomoko and a bunch of morons like you told her she should stop dieting so now everyone who thinks she is fat when she stuffs her face with fast food is actually endangering her

          • 1 month ago
            Anonymous

            I eat a balanced diet, not a goyslop diet. Try again

            • 1 month ago
              Anonymous

              Whole grains, avocado, olive oil, and vegetable oil are all goyslop btw.

              • 1 month ago
                Anonymous

                Good thing I cook in animal fats

        • 1 month ago
          Anonymous

          >Anorexia has the highest mortality rate of any mental illness
          Higher than 42%?

          • 1 month ago
            Anonymous

            Zamn

  5. 1 month ago
    Anonymous

    Anorexia? Just eat, Black person

    lol go buy a hamburger

  6. 1 month ago
    Anonymous

    Honestly getting into bodybuilding might help, trying to get enough protein will make you eat more, and watching muscle build up instead of fat might be more tolerable

  7. 1 month ago
    Anonymous

    use a diet plan that you must follow which leaves nothing to discretion

  8. 1 month ago
    Anonymous

    >lust provoking image, except it's not actually lust provoking
    weird meta

  9. 1 month ago
    Anonymous

    Anorexia is caused by a built in human desire to achieve self worth through self deprivation or struggle. Being anorexic proves to yourself that you're in control of your life and you control the outcome, no one else. People find it addictive because their lives are directionless and they can't find meaning in it, and anorexia makes them feel like they're at least in control of their own bodies. The key to beating anorexia is to leverage this philosophical concept towards a more positive direction. If you get into weight lifting, eating enough protein, eating your vegetables, as you gain strength, as the reps get easier, you will find great spiritual satisfaction in knowing you are in control of your body and you are actually steering your life towards a healthier more positive direction. Many many women have beaten anorexia through weight lifting. You're looking to feel in control of your own body even if you can't feel in control of anything else. Anorexia is an unhealthy way to feel in control. Weight lifting is the healthy way. Greater strength is tangible visible evidence of your resilience in the same way exposed ribs are - but muscle will lead you to greater happiness and a much better life outcome.

    • 1 month ago
      Anonymous

      This is the correct answer, assuming OP isn't some 300lb dough elemental looking for an excuse to force feed herself.

      i have no appetite.
      [...]
      i'm not a korean girl.
      [...]
      [...]
      i mean for me it's that i never feel like eating and when i do eat it doesn't feel good so i just avoid it because i can't be bothered to force myself.
      [...]
      frick no
      [...]
      will exercising really make me want to eat? i've heard people say that but it only seems to work for me half the time.

      >I'm not hungry
      It's possible that you don't feel/understand hunger/satiety cues normally. A lot of people with eating disorders don't think they're hungry until they get pangs and don't think they're full unless their stomach is completely stretched. Like other anons said, set a diet and stick with it.

      Also, see a shrink

    • 1 month ago
      Anonymous

      >pure speculation based on nothing
      in place of facts or truth, that'll do!

  10. 1 month ago
    Anonymous

    ED's are very hard to fix. The best thing you can do is first to get a professional help (nutritionist, a clinic, therapy and couseling).

    The second part is try to get high caloric dense food (peanut butter, milk, chocolate, meat is helpful, bananas) and try to enjoy your food

    • 1 month ago
      Anonymous

      https://i.imgur.com/Ftg8fsl.jpg

      not sure if i should be asking here but does anyone know how to fix anorexia?

      Its a very gradative and hard process that need professional help. Try adding several meals around the day also

    • 1 month ago
      Anonymous

      Listen to this anon.

      Had an eating disorder years back (anorexia/exercise bulimia) and got professional help, best thing I ever did in my life. I was 6'0" 135lbs at my lowest, now I'm 170lbs. I am a lot fitter and healthier now, you won't regret it.

      • 1 month ago
        Anonymous

        I have seen much lighter people at 6’0, my goal weight is 140 at 6’1 and I will probably still have fat.

      • 1 month ago
        Anonymous

        Kek imagine claiming you had anorexia at a healthy weight

        • 1 month ago
          Anonymous

          BMI is null and void. I'm BMI 15 with a normal bf% but severe muscle wasting.

          • 1 month ago
            Anonymous

            >a thin skeleton is underweight BMI
            Wow. BMI was so wrong here...

            • 1 month ago
              Anonymous

              Anon, I...

              • 1 month ago
                Anonymous

                lanklets, when will they ever learn?

              • 1 month ago
                Anonymous

                So what is your point? Because you have 0 muscle and a lot of fat that BMI is wrong because you're underweight? Lol. BMI accurately describes you. Look at your arms, you're underweight. Even if you're belly is fat.

              • 1 month ago
                Anonymous

                But I'm pretty fricking far from being "anorexic", no?

              • 1 month ago
                Anonymous

                Anorexia doesn't mean low BMI. Anorexia is a mental disorder. What you're looking for is malnourished which, yes you are

              • 1 month ago
                Anonymous

                No way you're 15BMI

              • 1 month ago
                Anonymous

                It's just creatine bloat! I'm actually very smol. I weigh less than all of the Katawas, barring Emi.

                >Lilly Satou (huge fugging tiddies): 59 kg
                >Shiina “Misha” Mikado: 57 kg
                >Shizune Hakamichi: 53 kg
                >Hanako Ikezawa: 52 kg
                >Rin Tezuka (no arms): 50 kg
                >You are here: 46 kg
                >Emi Ibarazaki (no legs): 41 kg

                >when i do eat it doesn't feel good
                Start slowly.
                Eat at certain time.
                Spoonful more a meal and it should get easier.
                Get help.

                Listen to this anon, Ana Rex. People who don't eat breakfast consoom like 500kcal less per day on average. Eat all the time throughout the day and it'll be easier. Nuts and olive oil are calorie dense af and add up quickly if you eat just a little of that with every meal.

              • 1 month ago
                Anonymous

                https://i.imgur.com/Ziq8EtE.jpg

                Anon, I...

                go on a jacob ladder and do a 1 hour high intensity workout.

                it works ALL of your body.

        • 1 month ago
          Anonymous

          I have seen much lighter people at 6’0, my goal weight is 140 at 6’1 and I will probably still have fat.

          Had an intervention before it got out of hand.

        • 1 month ago
          Anonymous

          > the 6'4" and 140 lbs

          I made it... bros

        • 1 month ago
          Anonymous

          this kek, according to IST everybody before 1950 was anorexic.

      • 1 month ago
        Anonymous

        how did you choose a therapist?
        don't personally have an ED, but want to do therapy and my local in-network providers seem extremely queer (bad)/nonsensical
        seeing a bunch of titles like "masters level clinician" "psychologist" "masters level nurse" etc and have no idea what to pick
        one of them graduated from fricking capella university

        • 1 month ago
          Anonymous

          You need to be vain when it comes to their qualifications. Don't settle for anything less than a PhD in Psychology and especially avoid anyone who calls themselves a counselor. Also try to find anyone who comes from a respected university. Mine graduated from UPenn (Ivy League) and had a specilization in eating disorders, which means they spent at least 4 years of their lives studying just this disease. The difference in quality between a shitter from capella university and an Ivy League school is night and day. It might be hard to find someone like this without being in a big city, but this is the best way to ensure they are highly skilled.

          Hope this helps

    • 1 month ago
      Anonymous

      >The second part is try to get high caloric dense food (peanut butter, milk, chocolate, meat is helpful, bananas) and try to enjoy your food
      I did that in my ED recovery, went overboard, and got fat. Don't do it, OP. Starving is a gift

    • 1 month ago
      Anonymous

      This anon is right

      In your case it seems you have lost your appetite which is common. It will however return if you eat more.

      Also avoidance of food will only reinforce that behaviour. If you ever feel bad while eating or like you are forcing yourself you must allow yourself to exist in that space, calm yourself and observe your thoughts until it passes. (Very basic form of cbt which id recommend that you look into)

      The tough thing about anorexia is that even when "cured" it just morphs into another type of neurosis. But the faster you apply awareness and get help the shorter you have to deal with this shit

      >T.former anorexic

  11. 1 month ago
    Anonymous

    sexo

  12. 1 month ago
    Anonymous

    Eat some fricking food.

  13. 1 month ago
    Anonymous

    Move less, eat more.

    On a serious note: Consume more iodine(12mg+ a day), only eat fatty cuts of ruminant flesh and eggs, and make sure to get all three of your electrolytes (Magnesium, Potassium, and Sodium). At its core, anorexia is a disease in the same field as obesity. The body is either unable to store nutrients due to hormonal disruption, or is unable to secrete the hunger hormones due to hormonal disruption. A carnivore diet.

    • 1 month ago
      Anonymous

      A carnivore diet is recommended to solve this issue*

  14. 1 month ago
    Anonymous

    what helped me was omad and drinking calories.

  15. 1 month ago
    Anonymous

    Like all of us are anorexic, OP. Gotta get more specific here. Why don’t you like eating? What do you seek to gain?

  16. 1 month ago
    Anonymous

    All throughout my teenage years and early 20s I just wanted to look exactly like this, but now I know I never can. I never will. Gotta settle for fit instead because I’ll look like picrel if I get visible ribs and sternum.

    • 1 month ago
      Anonymous

      Those face gains though damn

      • 1 month ago
        Anonymous

        She did recover and didn’t gain all the weight back, but yeah she got worlds more attractive. I still think even with the loose skin she’s way more attractive like that, but I have a fixation with skinny emo girls.

        • 1 month ago
          Anonymous

          Fricking gross she should have stayed a smelly it was her appropriate weight for face

    • 1 month ago
      Anonymous

      >visible ribs and sternum
      You get those at 18-22% BF breh, which should be your absolute highest acceptable BF% anyway.

      • 1 month ago
        Anonymous

        I’m a woman. Visible chest bones aren’t until like 15% or 12%.

        • 1 month ago
          Anonymous

          Eww u bleed from ur pp

  17. 1 month ago
    Anonymous

    Generally speaking, humans don't actually have willpower when it comes to basic needs. If you're unable to store bodyfat, it's because your hormones are fricked. Get your thyroid hormones checked by a Doctor. In the meantime, get lots of iodine into your system, and I mean milligrams, not micrograms.

  18. 1 month ago
    Anonymous

    DOUBLE GOMAD Black person

  19. 1 month ago
    Anonymous

    i used to call this one return to epstein island as a joke but then i read it and it was actually correct

    • 1 month ago
      Anonymous

      everyone point and laugh at the ChatGPT botposter, frick off whoever designed this shit

      • 1 month ago
        Anonymous

        ChatGPT is precious and I will not tolerate you slandering it again

  20. 1 month ago
    Anonymous

    shrink + psychiatrist + weed

  21. 1 month ago
    Anonymous

    height and weight?

  22. 1 month ago
    sage

    probably eat? idk tho ^^

  23. 1 month ago
    Anonymous

    Watch 1 rich piana video
    eat like a cow
    you'll be good

  24. 1 month ago
    Anonymous

    S.S. + GOMAD

  25. 1 month ago
    Anonymous

    keto/carnivore

  26. 1 month ago
    Anonymous

    Move to america.

  27. 1 month ago
    Anonymous

    Its better to be a fat bastard than skinny like this. You can be a based fat bastard, you cannot be a based skeleton unless you are actually undead

    • 1 month ago
      Anonymous

      Frick no, being a fatty sucks.
      I make my skinny friends mad (especially my friend with Crohn's disease) when I tell them there is no such thing as being too skinny.
      Skinny is attractive. Skinny is hot.
      No food tastes better than skinny feels.

      t. fat frick

      • 1 month ago
        Anonymous

        >No food tastes btter than skinny feels.
        and how would you know, fat frick?

        • 1 month ago
          Anonymous

          I was quoting thinspo.
          Also I used to be skinny when I waa like 11

  28. 1 month ago
    AnavarGuy

    If you're a girl. Drink all your calories. Milk, Starbucks etc.

  29. 1 month ago
    Anonymous

    eat food you dumbass homie

  30. 1 month ago
    Anonymous

    I had a gf like this, I could lift her with one hand

  31. 1 month ago
    Anonymous

    Induldging in drugs is degenerate, but weed has been successful in treating anorexia because it stimulates your hunger
    Being a stoner is bad though

    • 1 month ago
      Anonymous

      When I was a stoner i was rail thin, I would skip meals to just smoke. And they recommend weed for curbing appetite too. They recommend it for everyone.

  32. 1 month ago
    Anonymous

    eat your weight in dogfood

  33. 1 month ago
    Anonymous

    >Nenoko
    Insanely based, VERY underrated. I wish I could put a baby inside of her and force her to be a healthy weight via the baby fat

    • 1 month ago
      Anonymous

      Fat is not gained unless she overeats. Plenty of women gain zero fat, or at most 5lbs.

  34. 1 month ago
    Anonymous

    I love super hairy girls with this body type

    • 1 month ago
      Anonymous

      … come again?

  35. 1 month ago
    Anonymous

    i love neneko so much it's unreal
    this game had no right to have this many great designs

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