>doesn't bring a towel to the gym
This feral dog either leaves sweat over everything or is a lazy fricking dyel who doesn't push himself in the gym. Ngmi
>doesn't bring a towel to the gym
This feral dog either leaves sweat over everything or is a lazy fricking dyel who doesn't push himself in the gym. Ngmi
>doesn't train his neck and wipes his forehead sweat off by dragging your head across the floor mats
To think I share a board with you microscopic sois
I use folded towel or now green foam square for gardening (dollar store during summer like $3)
ab wheel is awesome not only for core and abs in pull return motion, but for traps lats and rear deltoids in forward roll, full-body and complex full body weight exercise. Do these on alternate days 5-6sets × 15reps.
these fricked up my shoulders
t. very fat
>Fat >people think they can do the same activities as normal people
Cute.
place a folded towel under your knees, you fricking mongoloid
>dude just take a towel to the gym lmao
>gym?
i always bring a towel so that i dont sweat too much on equipment, or so that i can wipe it after i use it
beta moment
why
barbarian pseudo-Alpha moment
>doesn't bring a towel to the gym
This feral dog either leaves sweat over everything or is a lazy fricking dyel who doesn't push himself in the gym. Ngmi
Or their gym actually has mats for this purpose.
>Just use a rubber mat to wipe the sweat off your forehead
>doesn't train his neck and wipes his forehead sweat off by dragging your head across the floor mats
To think I share a board with you microscopic sois
> Mat meaning a fricking mat like yoga mat you can use for your knee support.
Learn some common sense moron.
why did this picture with this dude start getting spammed every day for the last couple months
I use folded towel or now green foam square for gardening (dollar store during summer like $3)
ab wheel is awesome not only for core and abs in pull return motion, but for traps lats and rear deltoids in forward roll, full-body and complex full body weight exercise. Do these on alternate days 5-6sets × 15reps.
Actually a great use case for a BOSU ball, the added height makes it harder too.
>gives me a hernia
just do them standing