Oil thread

How many calories will adding oil to baked potatoes add? Cause not all the oil is absorbed into the potato so is it even worth counting?

  1. 1 month ago
    Anonymous

    >not all the oil is absorbed into the potato so is it even worth counting?
    Fatty logic

  2. 1 month ago
    Anonymous

    A tablespoon of olive oil is 120kcal so yes, you should be aware of it. I switched away from OO on my cut

    • 1 month ago
      Anonymous

      What'd you use instead? I want seasoning to stick to shit but also dont want to waste calories on oil

      • 1 month ago
        Anonymous

        I use zero calorie avocado oil. There is also zero calorie canola oil. Just look for those.
        Another option is egg after it has been whisked, but that has to be counted obviously.

        • 1 month ago
          Anonymous

          You could also use nuclear waste instead of those kind of oils, have the same amount of garbage in them

        • 1 month ago
          Anonymous

          There's zero cal oil?

  3. 1 month ago
    Anonymous

    Listen, fat. You just add the oil to your CICO. Nevermind that "not all the oil is absorbed into the potato". You count those fucking calories, so you can reach your goal faster. Got that, fat?
    t. recovering ballooning Baloo.

    • 1 month ago
      Anonymous

      eh this is fine on cut but becomes more of a problem on a bulk. I've had to get out of the habit of overestimating like this because it was causing me to struggle to gain mass.

      • 1 month ago
        Anonymous

        Do you cook everything in oil? I fail to see how a single spoonfull somehow screw up your bulking, when it's all about the calorie intake.

      • 1 month ago
        Anonymous

        on a cut you always round up/include. on a bulk you always round down/exclude. pretty simple.

    • 1 month ago
      Anonymous

      shut the fuck up joe biden
      go codeify roe v wade if you have any balls

  4. 1 month ago
    Anonymous

    Should I make omelette using olive oil or butter? Currently I use a bit of both.

    • 1 month ago
      Anonymous

      Both are healthier for you than sneedoils, so it depends entirely on the flavour profile you want.

      • 1 month ago
        Anonymous

        Shut up schizo

  5. 1 month ago
    Anonymous

    Make. It. Without. Oil.
    If you MUST cook it in some sort of fat (you're prob a fatass, but that's okay), cook it in butter or lard, preferably butter. Go LIGHT on it, and log those calories.

  6. 1 month ago
    Anonymous

    >adding oils

    oh no no nooooo hahahahahahaha

  7. 1 month ago
    Anonymous

    Get extra virgin and be cognizant of what you're using.

    >15mls
    >120cals

    Just the right amount to help season fish with some rosemary. I usually always apply it with a brush. Has some baked snapper with lemon, thyme, a bit of salt/pepper and rosemary yesterday. Shit was good.

  8. 1 month ago
    Anonymous

    Counting calories seems like a miserable and unsustainable way to approach food.

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