Olive oil

Is Olive oil actually healthy or is it just some retarded fad. Most oils and oily shit is fucking terrible I know that but what would be some exceptions?

  1. 2 months ago
    Anonymous

    This shit, trust me. It keeps your engine running like new.

    • 2 months ago
      Anonymous

      What are you getting at?

    • 2 months ago
      Anonymous

      I, for one, highly recommend any synthetic additive avaliable from ExxonMobil. Their scientists and engineers are pioneering new research and pursuing new technologies to reduce emissions while creating more efficient fuels. As a company, ExonnMobil are committed to responsibly meeting the world's energy needs.

      They're truly the market leader in innovation, and are constantly developing more environmentally friendly protocols to minimize their impact on the planet.

      Thank you ExxonMobil.

      • 2 months ago
        Anonymous

        ExxonMobil, one of the world’s largest publicly traded energy providers and chemical manufacturers, develops and applies next-generation technologies to help safely and responsibly meet the world’s growing needs for energy and high-quality chemical products.

        Fueling the world safely and responsibly

        Access to energy underpins human comfort, mobility, economic prosperity and social progress. It touches nearly every aspect of modern life. Over the course of its long history of more than a century, ExxonMobil has evolved from a regional marketer of kerosene to an advanced energy and chemical innovator, and one of the largest publicly traded companies in the world. An industry leader in almost every aspect of the energy and chemical manufacturing businesses, we operate facilities or market products in most of the world’s countries, explore for oil and natural gas on six continents, and research and develop next-generation technologies to help meet the dual challenge of fueling global economies while addressing the risks of climate change.

        Worldwide, ExxonMobil markets fuels, lubricants and chemicals under four brands: Esso, Exxon, Mobil and ExxonMobil.

    • 2 months ago
      Anonymous

      For me it’s Ipone.
      I just like the taste , that extra pepper taste at the end , oh mama.

    • 2 months ago
      Anonymous

      >he's not 5W-30 maxing

      >ngmi

    • 2 months ago
      Anonymous

      Do people NOT get fully synthetic these days?

    • 2 months ago
      Anonymous

      I, for one, highly recommend any synthetic additive avaliable from ExxonMobil. Their scientists and engineers are pioneering new research and pursuing new technologies to reduce emissions while creating more efficient fuels. As a company, ExonnMobil are committed to responsibly meeting the world's energy needs.

      They're truly the market leader in innovation, and are constantly developing more environmentally friendly protocols to minimize their impact on the planet.

      Thank you ExxonMobil.

      ExxonMobil, one of the world’s largest publicly traded energy providers and chemical manufacturers, develops and applies next-generation technologies to help safely and responsibly meet the world’s growing needs for energy and high-quality chemical products.

      Fueling the world safely and responsibly

      Access to energy underpins human comfort, mobility, economic prosperity and social progress. It touches nearly every aspect of modern life. Over the course of its long history of more than a century, ExxonMobil has evolved from a regional marketer of kerosene to an advanced energy and chemical innovator, and one of the largest publicly traded companies in the world. An industry leader in almost every aspect of the energy and chemical manufacturing businesses, we operate facilities or market products in most of the world’s countries, explore for oil and natural gas on six continents, and research and develop next-generation technologies to help meet the dual challenge of fueling global economies while addressing the risks of climate change.

      Worldwide, ExxonMobil markets fuels, lubricants and chemicals under four brands: Esso, Exxon, Mobil and ExxonMobil.

      What are you doing here, IST?

      • 2 months ago
        Anonymous

        Clearly not from IST since he doesn't use penrite.

  2. 2 months ago
    Anonymous

    >Way more omega 6 than 3
    It definitely shouldn't be your main source of fat intake.

    • 2 months ago
      Anonymous

      >cares about omega 3

      Into the trash it goes.

      • 2 months ago
        Anonymous

        Enjoy being retarded.

        • 2 months ago
          Anonymous

          >Enjoy being retarded

          Thought so. You don't know shit.

          • 2 months ago
            Anonymous

            Go on then mate, let's hear as to why omega 3's don't matter at all.
            Come on, tell everyone, let's see everything you know about the subject.

            • 2 months ago
              Anonymous

              Okay retard. We overconsume Omega 6 & 9 fatty acids and under-consume our 3's. This can lead to increased inflammation, scaly skin, cracking nails, and skin issues. Omega 3's can improve blood sugar regulation, and brain, joint, and heart health. Fucking retard.

              • 2 months ago
                Anonymous

                You've got to be fucking with me at this point and I refuse to get involved with bait.

              • 2 months ago
                Anonymous

                The only reason you 'need' the omega-3s is because of the consumption of omega-6s to negate some of the damage. It's best to consume neither to the best of your ability, they were deemed 'essential' fatty acids because they helped rats that were actually deficient in vitamins b5 and b6, before they were discovered.

              • 2 months ago
                Anonymous

                >It's best to consume neither to the best of your ability

              • 2 months ago
                Anonymous

                An epic maymay image doesn't prove anything other than your idiocy. The small incidental amounts found in meat and unprocessed foods is all you need.

              • 2 months ago
                Anonymous

                If you want me to play to your tard game properly let's go through the steps.
                >because they helped rats that were actually deficient in vitamins b5 and b6, before they were discovered.
                Proofs for any of this
                >It's best to consume neither to the best of your ability
                Anything to say that you shouldn't consume either
                >The small incidental amounts found in meat and unprocessed foods is all you need.
                First you say they aren't needed and should be avoided and now you say they are needed.
                Which is it.
                Feel free to only reply once you have reliable sources for all of the above and have made up your mind on what you're actually trying to say.
                Until then, I'm going to call people in /plg/ a bunch of fat gays.

  3. 2 months ago
    Anonymous

    Nibba, sneed oils arent that bad they're just fats.
    American sneed oils are shite because they use lots of chemicals to make it, its probably like gutter oil from china.
    I realized something a short time ago..China and America are the same thing but tyats a topic for another time.
    Sneed oils are just...sneed oils, dumbo.
    My granparents lived 70 years old cooking with raw unfiltered sunflower oil, which tasted bitter and I hate it.
    You dumb retards are stupid falling for fad diets and ingredients and lots of grifters are making bank because of you, which I kinda envy.

    • 2 months ago
      Anonymous

      >lived till 70
      Well you didnt prove your point if they died that early

    • 2 months ago
      Anonymous

      Please explain how you think China and the US are the same

      • 2 months ago
        Anonymous

        China and America are the same. If you criticize whose really in power you get in trouble. Except in China the Chinese government is in Charge and they're proud of it, but in America it's the garden gnomes who are in charge and they make it a secret.

        • 2 months ago
          Anonymous

          >Citations needed

      • 2 months ago
        Anonymous

        Complete lack of ethics, in politics, in bussines, grifty youtubers, streamers. Its all about getting rich at whatever the price.
        Its all about money. Nothing is real, you can't trust anyone.
        America and China are two soulless shitholes, mane.

        • 2 months ago
          Anonymous

          >Its all about money. Nothing is real, you can't trust anyone.
          This applies everywhere and is 100% true.

          • 2 months ago
            Anonymous

            this, it has to be product of mass media. You can't exist with much of conscience and sense of empathy online without getting exploited as fuck and once you get that soul callus it doesn't go away it just grows because they're still trying to get in different places.

    • 2 months ago
      Anonymous

      My grandma lived til 90 and she smoked a pack a day for 50 years.

    • 2 months ago
      Anonymous

      70, that's a short lifespan. Besides they weren't eating any sunflower oil while being young. It was in the 60s, or even 70s when it became popular. It's a very new thing.

  4. 2 months ago
    Anonymous

    It's good but not WOW HOLY SHIT GOOD as much as influencers make it out to be. Also very important, 90% of olive oils in the supermarket are fake, made with seed oil or made with rotten spoiled olives and sold as quality olive oil. 'Quality' is a subjective term that any company can stamp on their product. You can see on many shitty generic fruit punch 'Excellent source of vitamin C' obviously it's not, a real fruit is a good source not some chemical overheaten juiced added with citric acid. Anyways the olive oil is a big scam you can google it if you don't trust me. Just type 'olive oil fake industry' and you should have plenty of results. So the solution: you need to get a good quality olive oil and do a background check. It's annoying but once you have done that you never have to do it again. Just as a reminder seed oil is really bad and destroys your body slowly, also gives you nasty gyno. At the end of the day you do whatever you want man. If more idiots buy fake olive oil I guess that's less competition for us who are careful with our health.

    • 2 months ago
      Anonymous

      >it's true
      thank you, i did not know this

  5. 2 months ago
    Anonymous

    >Just as a reminder seed oil is really bad and destroys your body slowly, also gives you nasty gyno.
    I want your money.

    • 2 months ago
      Anonymous

      Nibba, sneed oils arent that bad they're just fats.
      American sneed oils are shite because they use lots of chemicals to make it, its probably like gutter oil from china.
      I realized something a short time ago..China and America are the same thing but tyats a topic for another time.
      Sneed oils are just...sneed oils, dumbo.
      My granparents lived 70 years old cooking with raw unfiltered sunflower oil, which tasted bitter and I hate it.
      You dumb retards are stupid falling for fad diets and ingredients and lots of grifters are making bank because of you, which I kinda envy.

      Olives aren't seeds, they are fruit or drupes

      • 2 months ago
        Anonymous

        The vast majority don't pit them before grinding it down to make oil.

        • 2 months ago
          Anonymous

          Sure, but still if you're getting a quality oil they are merely pressed without many stages of chemical extraction and purification/deodorizing processes so the vast majority of the oils would be from the fruit.

  6. 2 months ago
    Anonymous

    The only reason olive oil is considered 'good' is because it gets compared to sn33d oils which are truly horrific, making it look good by comparison.

  7. 2 months ago
    Anonymous

    Don't overdo it. It'll get you fat and give you acne. It's even worse than alcohol in terms of calorie density.

    • 2 months ago
      Anonymous

      >It's even worse than alcohol in terms of calorie density.
      Why would you bother posting this?

  8. 2 months ago
    Anonymous

    >mogs you

    • 2 months ago
      Anonymous

      He looks like he's 5'6" and 120lbs.

      • 2 months ago
        Anonymous

        post body

  9. 2 months ago
    Anonymous

    What would happen if I bathed in olive oil once?

    • 2 months ago
      Anonymous

      you turn Italian unless you cast Protection from Evil beforehand

  10. 2 months ago
    Anonymous

    Olive oil is good for you (way fucking better than hydrogenated oils), but it's very dense calorically.

  11. 2 months ago
    Anonymous
  12. 2 months ago
    Anonymous

    >Most oils and oily shit is fucking terrible I know that but what would be some exceptions?
    Extra virgin olive oil, butter, ghee, avocado oil, coconut oil, lard are all good.

  13. 2 months ago
    Anonymous

    Take the mediterranean pill and embrace olive oil op

  14. 2 months ago
    Anonymous

    >Is Olive oil actually healthy or is it just some retarded fad
    Dietary fat is bad and causes inflammation and insulin resistance in the body because it allows lipopolysaccharides to enter the bloodstream. lipopolysaccharides are pieces of dead bacteria, like cell walls. They cause a lot of inflammation which is the root cause of lots of health problems in the body.

  15. 2 months ago
    Anonymous

    Refined fats have basically zero protein, minerals and vitamins. So they are empty calories that deplete your stores of micronutrients.
    A spoonful of fat can add 200 calories, while providing little satiety, which can lead to weight gain.
    Refined fats can be nice for people eat who for flavor, but not so great for eating for health.

    If you could eat 300 calories of butter, or 300 calories of cheese - most people will feel better eating the cheese as it has way more micros and satiety than butter.

    CICO fags and calorie counters ignore the effect of empty calories and satiety.

    • 2 months ago
      Anonymous

      >If you could eat 300 calories of butter, or 300 calories of cheese
      or 300 calories of potato.

    • 2 months ago
      Anonymous

      But I need weight gain

  16. 2 months ago
    Anonymous

    Anon already mentioned this but it bears repeating, you should know that the majority of olive oil is not actually olive oil. They sell other oils (sneed oils) and label it olive oil. It's actually a huge problem. So once my bottle of """olive""" oil, which is most likely a mix of basedbean and canola bullshit, is finished, I won't be buying olive oil again any time soon. I'm still gonna finish the bottle because it's a really small one with not much left but I have butter in the fridge and that works for cooking just fine.

    If I could get olive oil and know that it's olive oil then that would be fine

    • 2 months ago
      Anonymous

      I dunno what country you live in but here in Canada it's illegal not to have ingredients properly listed on packaging and therefor would be illegal to sell anything other than the oil derived from olives as olive oil.

      • 2 months ago
        Anonymous

        Oh my sweat summer child

      • 2 months ago
        Anonymous

        I live in America dude, lol. Your olive oil is fake too. It was fake even before the distributor got it and they were sold "olive oil" too.

        https://ca.style.yahoo.com/blogs/shine-on/olive-oil-fraud-still-going-strong-canada-173427002.html

        • 2 months ago
          Anonymous

          So a handful of companies were committing fraud, therefore all olive oil in North AMerica is fake?

          • 2 months ago
            Anonymous

            not all but a lot of it from what I can tell, I would bet that only the top shelf, expensive, dark glass bottles of olive oil are the real ones and the rest is shit.

        • 2 months ago
          Anonymous

          Anon already mentioned this but it bears repeating, you should know that the majority of olive oil is not actually olive oil. They sell other oils (sneed oils) and label it olive oil. It's actually a huge problem. So once my bottle of """olive""" oil, which is most likely a mix of basedbean and canola bullshit, is finished, I won't be buying olive oil again any time soon. I'm still gonna finish the bottle because it's a really small one with not much left but I have butter in the fridge and that works for cooking just fine.

          If I could get olive oil and know that it's olive oil then that would be fine

          Lmao was about to make a post like that.

          not all but a lot of it from what I can tell, I would bet that only the top shelf, expensive, dark glass bottles of olive oil are the real ones and the rest is shit.

          Texas has some olive farms. Try your local brands.

      • 2 months ago
        Anonymous

        Nah, literally none of the good food you think you're buying is good food unless it's from the source.

        Butter chads rise up

        Butter is no different and possibly even worse. Dairy products are some of the most fucked up in the food industry. You're getting all kinds of endocrine shit into you.

    • 2 months ago
      Anonymous

      I’ve read extensively about this issue. Olive oil industry has a remarkable amount of fraud, but the biggest fraud isn’t replacing olive oil with other oils, it’s selling non-extra virgin olive oil and labeling it as extra-virgin. The different between EVOO and the other olive oil presses is mostly a flavor difference, the health benefits of the following presses are largely still there. There are more phenols in the first press, but the health benefits are negligible; unless you’re like
      Mark Whallberg or the liver king and think dunking your balls in an ice bath every morning is worth the non-studied marginal health benefit.

      TLDR; if you’re buying olive oil you are likely getting real olive oil, it’s just the subsequent shittier presses of it being fraudulently sold as extra-virgin.

  17. 2 months ago
    Anonymous

    Butter chads rise up

  18. 2 months ago
    Anonymous

    how the fuck are you supposed to learn anything about diet shit when everything contradicts everything else holy fuck

  19. 2 months ago
    Anonymous

    If it was good enough for the greatest civilization in human history, Ancient Greece, and good enough for the mighty Roman Empire and its indomitable legions, well, then it's good enough for me.

  20. 2 months ago
    Anonymous

    Generally, plant-based oils are healthy if you can just extract the oils directly from the plant. The reason Sneed oils are unhealthy AF is that it's basically just machine-made synthetic garbage.

  21. 2 months ago
    Anonymous

    Seed oils even the cheap canola and basedbean oils are NOT bad for you. This is all propaganda by the dairy and beef industry. The true killer is obesity. Obesity causes inflammation, not seed oils.

    • 2 months ago
      Anonymous

      Watch this guy, most based nutrition channel on youtube with no bullshit no agenda only facts.

      • 2 months ago
        Anonymous

        Dis bro:
        >junk food is really bad
        >seed oils are not bad
        So what about junk food is bad if it's not the seed oils? Do potatos suddenly become toxic by mixing them with fat (but it's totally not the seed oils fault)?

        • 2 months ago
          Anonymous

          >>junk food is really bad
          >So what about junk food is bad if it's not the seed oils?
          It's the tiny amount of evil saturated fats overpowering the Heart HealthyTM seed oils

        • 2 months ago
          Anonymous

          Maybe the combination of carbs + fat retard? Also MSG, additives, high heating which creates acrylamide etc etc

          • 2 months ago
            Anonymous

            >Maybe the combination of carbs + fat retard?
            Vegan logic moment.

            (1) States that sneed oil isn't bad
            (2) States that fast food is bad
            (3) States that sneed oils on home-cooked starch is fine
            (4) Putting his vegan logic together means that potato chips are unhealthy because of the potatos, and not because of the seed oil, or because of adding fat to starch.

      • 2 months ago
        Anonymous

        I like Gil, he's critical of both omnivores and vegans, despite him being pro-vegan himself

        • 2 months ago
          Anonymous

          vegans 100% need the most criticism because they keep pushing these diets they don't understand on people because of their ethics. It's by far the hardest diet to "get right" and you can't just bullshit your way through it and expect to not be actively hurting yourself.

          • 2 months ago
            Anonymous

            >because of their ethics
            And their ethics are "I'm better than you" "Give me attention"
            None of them actually care about animals beyond my heckin dogerinooo

        • 2 months ago
          Anonymous

          >despite him being pro-vegan
          So he's retarded.
          Good to know.

  22. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous
  23. 2 months ago
    Anonymous

    Mmm,i love olive oil,so do italians and greeks and they are slimmer than brits and germans, long live lovely olive oil

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