No. That much caffeine a day is a crutch because of tolerance and dependency. It’s literally tricking your brain to not feel tired, but does nothing to actually help your body recover.
Not sure if it's good, but too much is caffeine is definitely bad.
Caffeine stays in your blood for 12 hours and even though you can still fall asleep, it can effect your rest.
Recommended not to drink coffee after noon-ish.
Its the most American thing to do , every cup you drink , drink it in a remembrance of Boston Tea Party , its more than a cup , its a political statement.
I like to go on a pleasant walk around my neighborhood
FPBP. People imagine recovery is lounging around on your couch but what you really need is movement.
same but in the middle of the night because im an incel
I like to beat the frick out of my dick
Coffee
But I have about 5 cups a day as is
Is it good for you?
No. That much caffeine a day is a crutch because of tolerance and dependency. It’s literally tricking your brain to not feel tired, but does nothing to actually help your body recover.
Incorrect. It decreases risk of Alzheimer's
gay. go smoke, drink coffee and ingest your sneed oils.
I accept your concession
Not sure if it's good, but too much is caffeine is definitely bad.
Caffeine stays in your blood for 12 hours and even though you can still fall asleep, it can effect your rest.
Recommended not to drink coffee after noon-ish.
Its the most American thing to do , every cup you drink , drink it in a remembrance of Boston Tea Party , its more than a cup , its a political statement.
I watch an episode of yuru yuri or gochiusa
jerking off to the latest BLACKED release
Leisurely walks, casual light cannabis usage.
Refeed, do what I want (vidya, fapping etc.), sleep a lot and that's it.
that's when i'm most motivated to read about nutrition and new workout ideas, so i do that
Sauna, garlic
3 liters of water in 2 hours
Shot of pickle juice