"Overcoming Gravity" has a colouring book in the middle

I've been getting interested in calisthenics recently and got hold of the 2nd edition of Steven Low's "Overcoming Gravity". I've noticed that after page 282 there's a ~100 page colouring book, after which the book continues. I'm guessing this is a frick up by the printers.
Anyway roll dubs and I'll colour in some cute dinosaurs and post it

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  1. 1 year ago
    Anonymous

    Yeah I'd like to see that

  2. 1 year ago
    Anonymous

    roll

  3. 1 year ago
    Anonymous

    dubs or i go bald

    • 1 year ago
      Anonymous

      Rolling to save your hairline. I got your dubs, king.

      • 1 year ago
        Anonymous

        I am the hairline protector
        aaaaaaaarghhhh!!!

  4. 1 year ago
    Anonymous

    >I'm guessing this is a frick up by the printers.
    Nah, us cali boys just like colouring.

    • 1 year ago
      Anonymous

      Truly the moronic cousin of gymnastics

  5. 1 year ago
    Anonymous

    yeaaaah buddy!

  6. 1 year ago
    Anonymous

    CMON

  7. 1 year ago
    Anonymous

    please please please

  8. 1 year ago
    Anonymous

    Roll

  9. 1 year ago
    Anonymous

    roll for cute dinos
    This thread is essential for fitness

  10. 1 year ago
    Anonymous

    Check these singles opie

  11. 1 year ago
    Anonymous

    And this is to go even further beyond

    • 1 year ago
      Anonymous

      YEAAAAAAAH BUDDDDDDDDDDDDDDDDDY!

    • 1 year ago
      Anonymous

      OP here, colouring in as we speak

      • 1 year ago
        Anonymous

        Yay!

    • 1 year ago
      Anonymous
      • 1 year ago
        Anonymous

        Jannies this is in a calisthenics book and therefore not off topic, go back to not deleting blackpill threads

        • 1 year ago
          Anonymous

          https://i.imgur.com/nluHV2t.jpg

          Based

          You have to complete the colouring book before you can read anything after.

      • 1 year ago
        Anonymous

        Op followed through. Very cool.

      • 1 year ago
        Anonymous

        https://i.imgur.com/iqkL6wV.jpg

        Jannies this is in a calisthenics book and therefore not off topic, go back to not deleting blackpill threads

        Very good thread, OP. Post more.

        • 1 year ago
          Anonymous

          [...]
          Based

          You have to complete the colouring book before you can read anything after.

          2 more dinos coming up. The book also has trucks and aliens if anyone's interested

          • 1 year ago
            Anonymous

            do they have ankylosaurus ? thoses are my favorite dino, please post one

            • 1 year ago
              Anonymous

              Unfortunately not

              https://i.imgur.com/qTl60t4.jpg

              This is what you get for paying for scamisthenics content

              >lengthy book of exercise tutorials and programming advice AND a free colouring book for like 30 quid
              >scam
              Pick one

            • 1 year ago
              Anonymous

              In lieu of ankylosaurus here's a pterodactyl
              I need to go to the gym now so closing requests.

              • 1 year ago
                Anonymous

                Best thread on the board rn

              • 1 year ago
                Anonymous

                this is the best chrismas present i could ask for from fit, happy holidays anon

          • 1 year ago
            Anonymous
          • 1 year ago
            Anonymous
      • 1 year ago
        Anonymous

        https://i.imgur.com/iqkL6wV.jpg

        Jannies this is in a calisthenics book and therefore not off topic, go back to not deleting blackpill threads

        https://i.imgur.com/xDHh2n4.jpg

        https://i.imgur.com/n802SxN.jpg

        https://i.imgur.com/rv02PvJ.jpg

        In lieu of ankylosaurus here's a pterodactyl
        I need to go to the gym now so closing requests.

        This is a true Christmas miracle

  12. 1 year ago
    Anonymous

    if digits give a red t-shirt to the t-rex

  13. 1 year ago
    Anonymous

    You will color in the next picture orange.

  14. 1 year ago
    Anonymous

    I lift for blue sauropods.

    • 1 year ago
      Anonymous

      I don't even know what a sauropod is.

  15. 1 year ago
    Anonymous

    This is what you get for paying for scamisthenics content

  16. 1 year ago
    Anonymous

    Seems about right given that the main audience of that book is working out in playgrounds

  17. 1 year ago
    Anonymous

    Enjoy the christmas gift from your uncle anon

  18. 1 year ago
    Anonymous

    /fitic/ bros rise up!

  19. 1 year ago
    Anonymous

    best thread on IST
    inshallah you will all make it

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