>gym is less crowded in January than December.

31 posts · Misc · 3 months ago

Why are zoomers obsessed with aging?

90 posts · Longevity · 3 months ago

This guy will be the next zyzz

49 posts · Misc · 3 months ago

>11PM. >falling asleep on the couch. >"OK time to go to bed". >brush teeth and put on jammies

39 posts · Misc · 3 months ago

What's the strongest natural aromatase inhibitor?

19 posts · Misc · 3 months ago

Jesus fucking christ everyone started doing this mentzer 2 sets per exercise shit around me, is it a viral meme?

57 posts · Misc · 3 months ago

>does nothing

40 posts · Misc · 3 months ago

how do i get over the feeling of missing out on something while im doing ss?

25 posts · Misc · 3 months ago

Taylor Swift asked her trainer to get her a "Marisa Miller" body

100 posts · Misc · 3 months ago

Month 11 taking testosterone hrt and lifting. Thoughts?

19 posts · Misc · 3 months ago

LOL why do retards online tell teens not to take steroids and for people to wait until they're old?

93 posts · Misc · 3 months ago

Its OHP day!

20 posts · Misc · 3 months ago

>people bring up my weight loss. >always ask "how did you do it"?

20 posts · Weight loss & Cutting · 3 months ago

Hey fit just learned no matter what I do Im always gonna have wide hips, how do I cope or do I just kill myself

27 posts · Cognitive · 3 months ago

I hope everything is going to be okay

21 posts · Misc · 3 months ago

This is a chiseled physique according to normies in 2024

37 posts · General Physique & Aesthetics · 3 months ago

What is better?

19 posts · Misc · 3 months ago

Rate my post workout meal

43 posts · Misc · 3 months ago

Can a small bowl of pretzels really make me gain a 1lb in one day?

62 posts · Misc · 3 months ago

good "beginner" female workout routines?

26 posts · Misc · 3 months ago

Is it okay if i hit full body every day 5 days a week and eat rice, eggs and chicken everyday?

40 posts · Misc · 3 months ago

>ITT: exercises only you do

63 posts · Misc · 3 months ago

Coping with IBS

53 posts · Misc · 3 months ago

>PPLXULX

38 posts · Misc · 3 months ago

will lifting help to deter bullies

20 posts · Misc · 3 months ago

Overheard on the bus:. >girl 1: i want a guy who has like... muscles, but like... not gym muscles. >girl 2: yeah

57 posts · Misc · 3 months ago

how do I stop being pic rel?

223 posts · Misc · 3 months ago

it's over before it has even begun

26 posts · Misc · 3 months ago

How do I achieve this body? I have been on low dose of estro but it doesnt really work

71 posts · Misc · 3 months ago

What are your new years resolution gonna be this year?

35 posts · Misc · 3 months ago

Still lifting to this everyday.

132 posts · Misc · 3 months ago

Can I reach ottermode in a year starting from a skinny fat physique? What routine should I follow to reach it too?

115 posts · General Physique & Aesthetics · 3 months ago

Whats more fit and masculine?

32 posts · Misc · 3 months ago

Has?

54 posts · Misc · 3 months ago

I know seed oils are very bad for you, but what are some other foods that everyone has in their kitchen that are killing them?

64 posts · Pollutants · 3 months ago

They finally made gym wear guys can wear to the gym and hiking. Fuck yeah!

63 posts · Misc · 3 months ago

this is so fucking embarassing. how do i lose the fat in my butt and thighs as a man? and how do i get a manlier frame?

18 posts · Misc · 3 months ago

>when you die you literally have to sleep forever. >people still waste time sleeping while theyre alive

38 posts · Misc · 3 months ago

How do I stop consuming alcohol. How do I feel the warmth without it, is it even possible?

21 posts · Misc · 3 months ago

Why are gay men fitter than straight men on average while also scoring higher on IQ tests?

83 posts · Misc · 3 months ago