SO KEEP YOUR HAND IN MINE

125 posts · Misc · 4 months ago

Is jogging a waste of energy?

27 posts · Misc · 4 months ago

Behold a man reaching the realization that he had dedicated every day of his life for the past 3 years to get smaller and weaker.

19 posts · Misc · 4 months ago

10 months of progress

27 posts · Misc · 4 months ago

So what's actually the best way to sit? I'm getting different answers.

25 posts · Misc · 4 months ago

Do you go to the gym with the flu?

23 posts · Misc · 4 months ago

LDL cholesterol

57 posts · Misc · 4 months ago

did he die from steroid or was it toxicity from the tattoo ink

82 posts · Misc · 4 months ago

Could two people be any more opposite?

99 posts · Misc · 4 months ago

>hate the treadmill. >play chess on my phone while walking on the treadmill. >no longer hate the treadmill

53 posts · Misc · 4 months ago

Does a lift even count if you're fat?

19 posts · Misc · 4 months ago

>he eats one gram of protein per pound of bodyweight

33 posts · Misc · 4 months ago

I need HELP. I want to eat the same fucking thing every single day to lose weight.

23 posts · Weight loss & Cutting · 4 months ago

>arrive at the gym. >it's packed. >gym has only 2 squat racks

64 posts · Fit Tech · 4 months ago

>16. >6 months of lifting. >mogs 90% of?

40 posts · Misc · 4 months ago

Struggle to cum

35 posts · Misc · 4 months ago

Hey. You. Dont give up.

205 posts · Misc · 4 months ago

>only 22. >looks 35

74 posts · Misc · 4 months ago

>two pots of coffee. >two monster ultras. >megadose vitamin D. >adderall 20mg. >ZMA. >BCAAs

38 posts · Cognitive, Supplements · 4 months ago

Has anyone managed to fix this?

24 posts · Misc · 4 months ago

>this was considered an impressive physique in 2002

24 posts · General Physique & Aesthetics · 4 months ago

>Can do 14 pull up (dead hand). >Can do 7 weighted chin up with 70 lb

26 posts · Misc · 4 months ago

Gynecomastia

22 posts · Misc · 4 months ago

The holy grail of fitness. If you can do this then you're max level with late endgame gear.

61 posts · Misc · 4 months ago

hyperthyroid

47 posts · Misc · 4 months ago

What mode is this?

32 posts · Misc · 4 months ago

Body hair and test

32 posts · Misc · 4 months ago

>you will NOT have fun

20 posts · Misc · 4 months ago

What can I improve on with my physique?

27 posts · General Physique & Aesthetics · 4 months ago

best supplement for weightloss?

20 posts · Supplements, Weight loss & Cutting · 4 months ago

Why are all these fitness content creators going bald and getting hair transplants? Has the Norwood Reaper been defeated?

22 posts · Hair & Balding · 4 months ago

overtraining

28 posts · Misc · 4 months ago

Will quitting weed make me gain weight? 3.5k a day omly amounts to about 1-2 pounds a month and I can't keep it up.

19 posts · Misc · 4 months ago

I have about 10 mg kolonpoin and I want to go on a lil bender to get sum 12 hours naps in to help recover from sinitus.

20 posts · Supplements · 4 months ago

Workout music

36 posts · Misc · 4 months ago

Is?

27 posts · Misc · 4 months ago

Can someeone give me a qrd on the sticky its too long I never exercised before and I can only train at home

19 posts · Misc · 4 months ago

>60 years old. >looks 40 at most

101 posts · Misc · 4 months ago

you ARE using a standing desk to avoid heart and back problems, right anon?

56 posts · Fit Tech · 4 months ago

Raw Milk

128 posts · Misc · 4 months ago