What can I improve on with my physique?

27 posts · General Physique & Aesthetics · 5 months ago

best supplement for weightloss?

20 posts · Supplements, Weight loss & Cutting · 5 months ago

Why are all these fitness content creators going bald and getting hair transplants? Has the Norwood Reaper been defeated?

22 posts · Hair & Balding · 5 months ago

overtraining

28 posts · Misc · 5 months ago

Will quitting weed make me gain weight? 3.5k a day omly amounts to about 1-2 pounds a month and I can't keep it up.

19 posts · Misc · 5 months ago

I have about 10 mg kolonpoin and I want to go on a lil bender to get sum 12 hours naps in to help recover from sinitus.

20 posts · Supplements · 5 months ago

Workout music

36 posts · Misc · 5 months ago

Is?

27 posts · Misc · 5 months ago

Can someeone give me a qrd on the sticky its too long I never exercised before and I can only train at home

19 posts · Misc · 5 months ago

>60 years old. >looks 40 at most

101 posts · Misc · 5 months ago

you ARE using a standing desk to avoid heart and back problems, right anon?

56 posts · Fit Tech · 5 months ago

Raw Milk

128 posts · Misc · 5 months ago

Why do women age so quickly?

276 posts · Misc · 5 months ago

>sam sulek does cardio every day. >constantly out of breath just sitting and talking.

111 posts · Misc · 5 months ago

>1yr ago. >355 squat 415x2 dl. >injure knee in motorcycle accident. >spend year in recovery/pt

21 posts · Misc · 5 months ago

what bf% is hollow cheeks

39 posts · Misc · 5 months ago

Too insecure to go to the gym

56 posts · Misc · 5 months ago

Why does she have the proportions of a short man?

42 posts · Misc · 5 months ago

Sleepmaxing query

38 posts · Misc · 5 months ago

Whats the point of this thing?

42 posts · Misc · 5 months ago

is it just me or do protein shakes fucking suck. they're so sickening and i've tried various brands

22 posts · Misc · 5 months ago

Do air purifiers actually help?

32 posts · Misc · 5 months ago

>Go to France for a week to visit a friend. >Have a meal

135 posts · Misc · 5 months ago

Anyone struggle with sleep apnea?

29 posts · Misc · 5 months ago

Anterior pelvic tilt?

20 posts · General Physique & Aesthetics · 5 months ago

There are some very young girls in my gym (around 13-14 yo) that wear very revealing clothes.

34 posts · Misc · 5 months ago

Will a 6 month bulk be too much?

19 posts · Misc · 5 months ago

Is it worth it?

61 posts · Misc · 5 months ago

>Calories 0. >Total Fat 0g. >Total Carb.

30 posts · Misc · 5 months ago

how do i heal from a dislocated shoulder? or, more precisely, does it ever go back to normal?

21 posts · Misc · 5 months ago

Best pre-workout meal?

19 posts · Misc · 5 months ago

How good are you on your diet?

20 posts · Misc · 5 months ago

Good massage guns

28 posts · Misc · 5 months ago

is being 100 lbs bad? my friends keep saying i should eat a burger

32 posts · Misc · 5 months ago

Imagine the?

67 posts · Misc · 5 months ago

why is a 3 plate squat so much harder to achieve than a 1 plate ohp and 2plate bench?

21 posts · Misc · 5 months ago

Is Mike Mentzer wrong?

198 posts · Misc · 5 months ago

>enter gym

24 posts · Misc · 5 months ago

What fitness goal/improvement have you made over the years that gave you a noticeable upperhand in attracting women?

19 posts · Dating & Relationships, General Physique & Aesthetics · 5 months ago

>depressed due to career stalling and unemployment. >forced to move back with parents next year

29 posts · Cognitive · 5 months ago