There are more than 200 kinds of joint pain and rheumatic conditions, and there are almost as many natural anti-inflammatory foods and herbs you can use to relieve them. We are going to suggest the best ones, but if you are already on some kind of an
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Everyone wants their skin to look nice, which is why people spend big money on expensive treatments and products that usually don’t work. But there’s a simple and almost free option – an easy and 100% natural remedy which will smoothen your skin a
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The food we eat has a massive influence on our health. It can help us improve it -- but also make it worse. Having several pounds in excess weight can increase the risk of numerous dangerous illnesses and diseases like heart disease, diabetes, and
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We are all at risk of developing cellulite and the reason is kind of complicated. You may have already heard many alleged causes of cellulite like lifestyle, hormones, genetics, and obviously diet. Even though the overweight are at higher risk of cel
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The other name for this drink is BALM. It removes extra water from the body, stomach fat, improves memory in the brain and vision too. It contains horseradish, unpeeled lemon and honey. The best part here is the horseradish. Why is horseradish
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Were your parents strict with you while you were growing up? Did they order you to clean your room, do your homework and focus on your future every day? Many of us have grown in families with strict mothers who made our life a living hell at times.
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What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart attack in its tracks, and was even useful for weight loss? I’m assuming you’d want to know more about it, right? The h
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The breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day. Looking for a way to add some fun to snack time or perhaps a health-related excuse to have de
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Like the fog in Carl Sandberg’s poem, it “comes on little cat feet.” We had trouble distinguishing Alzheimer’s from normal age-related changes. But if you know what to look for, dementia is different from normal aging. Anyone can misplace their keys.
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Unless you’ve been living under a rock the past few years, you’ve heard about apple cider vinegar—or ACV, as it’s affectionately called by its die-hard fans. According to online buzz, this ancient remedy reduces inflammation, promotes weight loss, an
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