Were your parents strict with you while you were growing up? Did they order you to clean your room, do your homework and focus on your future every day? Many of us have grown in families with strict mothers who made our life a living hell at times.
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What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart attack in its tracks, and was even useful for weight loss? I’m assuming you’d want to know more about it, right? The h
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The breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day. Looking for a way to add some fun to snack time or perhaps a health-related excuse to have de
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Like the fog in Carl Sandberg’s poem, it “comes on little cat feet.” We had trouble distinguishing Alzheimer’s from normal age-related changes. But if you know what to look for, dementia is different from normal aging. Anyone can misplace their keys.
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Unless you’ve been living under a rock the past few years, you’ve heard about apple cider vinegar—or ACV, as it’s affectionately called by its die-hard fans. According to online buzz, this ancient remedy reduces inflammation, promotes weight loss, an
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The Centers for Disease Control recently published valuable information about polio vaccines on their site, but afterwards retracted the information. Why has that information been taken down? Regardless, a Google snapshot of this information as it ap
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People who use aromatherapy know that essential oils are an important part because they improve our mood and brain function. The oils give off a beautiful smell and provide great health benefits. Diffusing essential oils into the air makes you inh
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We all know breakfast is the most important meal of the day. And people with diabetes certainly know they shouldn’t skip breakfast since their blood glucose levels might be low after not eating during the night. A healthy breakfast might help keep
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It is a fact that the growing epidemic of food allergies is worsening with every generation. In other words, our grandparents didn’t have any food allergies, while we do. Why is that? 1. They ate seasonal real food In the 1900s, the food was fres
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Gastroesophageal reflux disease (GERD), commonly known as acid reflux, is a way of describing heartburn medically. It is very common problem, currently affecting 50 percent of Americans. Heartburn is a sign that you have eaten something that your
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