>do deadlifts. >still alive

35 posts · Misc · 7 months ago

Deenz

20 posts · Misc · 7 months ago

>doesnt follow a program. >train whatever he feels like training that day. >eats whatever he wants

53 posts · Misc · 7 months ago

>add margerine to oatmeal. >It's filling as fuck

50 posts · Misc · 7 months ago

>starting strength

23 posts · Misc · 7 months ago

Are you?

66 posts · Misc · 7 months ago

Are dedicated hypertrophy programs a meme?

21 posts · Misc · 7 months ago

how do I cockmaxx

50 posts · Misc · 7 months ago

>Things you can shout in the gym but not in the bedroom

40 posts · Misc · 7 months ago

4 years later.... still no response

30 posts · Misc · 7 months ago

What's your excuse for not looking like this yet?

26 posts · Misc · 7 months ago

is there any actual evidence that vaping nicotine leads to serious health effects as opposed to the effects of smoking cigarettes

87 posts · Misc · 7 months ago

Men who perform strenuous exercise experience more intense arousal

21 posts · Misc · 7 months ago

4-7 days rest

126 posts · Misc · 7 months ago

>he fell for the deadlift meme

24 posts · Misc · 7 months ago

how do you find the motivation to work out after work?

86 posts · Cognitive · 7 months ago

your two plate bench press wont change the fact that a DYEL like pic related could beat the fuck out of you

22 posts · Misc · 7 months ago

You live in total darkness right? You are not low IQ right?

94 posts · Misc · 7 months ago

The bar is open

313 posts · Misc · 7 months ago

>millennial fitness influencers = lift to get pussy. >gen z fitness influencers = lift to get fucking big

93 posts · Misc · 7 months ago

Explain how this is bad for me again

75 posts · Misc · 7 months ago

Any of you on this? Any side effects?

32 posts · Misc · 7 months ago

Embrace the sun and steel. If my self was my dwelling, then my body resembled an orchard that surrounded it.

40 posts · Misc · 7 months ago

>don't track calories for a month. >just eat whatever whenever you're hungry

28 posts · Misc · 7 months ago

>triggers bodybuilders. >triggers powerlifters. >triggers?

45 posts · Misc · 7 months ago

Why are so many people consuming raw meat and organs?

65 posts · Misc · 7 months ago

Blacks are better runners than whit..

82 posts · Misc · 7 months ago

Some of you are dealing with autogynephilia ?

79 posts · Misc · 7 months ago

>you have to bulk to gain muscle. >you cannot gain muscle on a high protein cut

91 posts · Misc · 7 months ago

Now that the dust has settled, does weed kill your gains?

116 posts · Misc · 7 months ago

>hogs the whole communal kitchen counter with his shitty arab supplements. >puts bag on counter (unhygienic)

64 posts · Supplements · 7 months ago

CBT?

278 posts · Misc · 7 months ago

Do not smoke weed if you plan on making it.

25 posts · Misc · 7 months ago

Its time to get those lunchtime proteins in.

22 posts · Misc · 7 months ago

What?

20 posts · Misc · 7 months ago

Is StartingStrength right about running?

100 posts · Misc · 7 months ago

I will continue to drink diet soda as long as I'm on a cut. Fuck you?

19 posts · Misc · 7 months ago

Can someone explain this to me?

145 posts · Misc · 7 months ago

Why are professional homosexuals gettng into fitness?

129 posts · Misc · 7 months ago

How the fuck do I sleep?

37 posts · Misc · 7 months ago