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6 natural remedies to alleviate ovarian cyst-related abdominal pain Almost all women will develop at least one ovarian cyst at some point in their lives. Alleviate the symptoms with these natural remedies.
Ovarian cysts are fluid-filled sacs that develop on the surface of or within women’s ovaries. Almost all women will develop at least one cyst at some point in their lives. The Center for Disease Control and Prevention estimates that about 14.8% of women develop ovarian cysts after menopause, whereas almost all premenopausal women develop the cysts. Almost all ovarian cysts develop normally during the menstrual cycle; are typically benign, and occur without any evident reason. They do not usually trigger any specific symptoms. But, in some cases they can lead to irregular periods, thigh or lower back pain, pelvic pain during or before the menstrual cycle, abdominal bloating, pain during…
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Eliminate indigestion and debloat with a spoonful of chia and lemon Lemon is filled with anti-viral ingredients, and chia is full of fiber. They're both rich on antioxidants.
Here’s a natural remedy to belly disinflame based on 2 ingredients: lemon and chia! It is the only thing you will need to prepare this incredible natural remedy to deflate the belly. The lemon shake and chia seeds is also able to give you a huge number of benefits for your health. Lemon is filled with anti-viral and antioxidant ingredients which help our bodies keep diseases at bay. The chia meanwhile, is full of fiber and antioxidants wonderful for our overall health. How to prepare this nutritious and detoxifying lemon and chia shake: Ingredients: A glass of water A spoonful of chia seeds One spoon lemon juice A spoonful of…
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The proper way to prepare baking soda to melt belly, thigh, arm and back fat Here's a surprising use for good old baking soda: losing the undesirable pounds around the tummy.
We use baking soda (sodium bicarbonate) in our everyday life all the time, but there are many more uses for it than you suspected. Well, here’s a surprising one: losing the undesirable pounds around the tummy. The first technique Mixture of Baking Soda with Lemon Juice and Grapefruit Ingredients: 1 teaspoon of baking soda 1 lemon or grapefruit 1/2 cup of water Preparation: First liquify the baking soda in the glass of water and add the lemon or the grapefruit juice. Then blend it well till all the components are nicely dissolved. For ideal results, drink this drink on an empty stomach 20 minutes prior to having your breakfast meal.…
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Top 5 herbs to treat anal fistula naturally Let's explore the properties of curcumin, triphala, guggul, neem, nirgundi.
Here we discuss the top 5 most popular herbs that help in the treatment of anal fistulas. Curcumin Curcumin is a pigment extracted from the purified extracts of Curcuma longa which is commonly known as Turmeric. It is the active principle of the plant which is obtained from its roots. Curcumin is responsible for the yellow color imparted by Turmeric to all things that come in contact with it. Curcumin is the best anti – inflammatory agent available naturally. Widespread studies have been conducted across many countries to know the efficacy of curcumin in the medicinal effects shown by turmeric. All studies have given positive results stating that Curcumin can…
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10 health benefits of detoxing with warm turmeric water Turmeric is a remarkable spice with numerous health benefits for the human body.
In this article you can read about the benefits of a natural medicinal drink called turmeric water, which is usually consumed warm and as a detox in the morning. All you need is warm water and turmeric — stir well. Here’s a list of known health benefits of turmeric water: Fight Inflammation Chronic inflammation can be causes by many diseases. Still, this spice has amazing anti – inflammatory properties and fights the inflammation much better than certain anti – inflammatory drugs. Cardiovascular health As a result of the health properties of curcumin, which is active agent in turmeric, there is an effect on plaque deposits and blood clots in the…
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The Jin Shin Jyutsu finger method: the power of acupressure People in the Far East have since time immemorial practiced natural healing techniques such as acupuncture, reflexology, and massage. Here's an unusual acupressure technique.
People in the Far East have since time immemorial practiced natural healing techniques such as acupuncture, reflexology, and massage to treat pain, trauma, stress, and various illnesses. These forms of therapy are increasingly becoming popular in America and Europe. Jin Shin Jyutsu is an old oriental system of balancing life energy and bodily functions, and it is believed to treat back and neck pain, PTSD, depression, and sciatica. It can also be used to reduce negative emotions like anxiety, depression, grief, anger, and fear. The technique involves pressing and/or pulling of every finger on the hand. Mary Burmeister (Asian-American) was the first one to practice this technique in the United…
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5 signs of nutrient deficiencies you can detect in the mirror
The usual way to check if you have any vitamin deficiency is doing a number of blood tests which can be quite expensive. These tests reveal if you have insufficient amounts of any nutrient as well as how low you are on them. There’s an even more convenient way to discover if you have any vitamin deficiency, and it’s totally free. Your face can tell a lot more than you think. Pay closer attention to it and see if there are any of the following signs that indicate a specific vitamin deficiency. 5 Signs of Nutrient Deficiencies 1. Bad Hair If your hair has seen many bad days lately of…
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A Tasty Detox Plan You Can Do Over The Weekend
If you feel tired all the time and have no energy, or have dark circles under the eyes and the skin is really dry, you may be in need of a detox. When you detox, the body gets the energy back and you feel better. Here’s a weekend detox plan. It has many fluids involved, meat, low fat food, and potatoes. Sound tasty? The effects will amaze you. For even best effects, take birch, nettle and dandelion tea. Also work out regularly, some extra walking at the minimum. The detox weekend plan After waking up, before eating and drinking, have 250 ml of warm water. Saturday Breakfast: warm water, oat…
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5 Ways To Fight Tooth Decay Naturally
A British study has shown that by changing your diet you can fight tooth decay and cavities. There were 62 participants (children) with cavities in this study. They were separated into 3 groups, each one with a different diet. Group 1 had a normal diet, just added oatmeal to it. Oatmeal contains plenty of phytic acid. Group 2 also had a standard diet, just added vitamin D to it, and Group 3 took this vitamin as well, just consumed a grain-free diet. Group 1 actually had the worst results, since their cavities only grew. Group 2 was a little better, since it still ate a diet high in grains, but…
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Can You Really Reduce Varicose Veins With Garlic And Orange Juice?
Varicose veins are enlarged, weakened, and visible veins under the skin surface, usually in a dark purple or blue color. It is caused by various different factors, like genetics, obesity, pregnancy, age, prolonged standing, or straining. When varicose veins appear, they are usually treated with compression techniques, such as the use of compression stockings, but as the symptoms aggravate, they cause other health issues, including swelling, feeling of heaviness in the legs, and painful inflammation. Varicose veins are also manifested with dilated capillaries on the skin surface and spider veins, which worsen the condition even more. Yet, what you surely didn’t know is the fact that garlic is one of…
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Stop procrastinating and begin your healthy life today!
