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Doctors Now Warn Against Aluminum Foil
For a long time, aluminum foil has been a kitchen staple. Open up anyone’s utility drawer and you’re bound to find a roll of the silver thinly printed metal. Why? Because it is extremely useful and effective for many kitchen and household tasks. Foil is often used to cover your casserole and other oven-ready dishes. But now research is showing that if you cook with aluminum foil, you could be exposing yourself to some pretty serious health risks. In the article below, we will present you with the facts on cooking with aluminum foil. Learn what can happen and then make the decision to use it or not for yourself.…
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4 ancient pieces of Japanese wisdom for staying slim and healthy
Every culture has its own rules and tips on how to stay healthy. The Japanese follow these 4 essential rules. Check them out! 1. If You Eat Like a Sumo Wrestler, You Will Look Like a Sumo Wrestler Sumo wrestlers don’t eat breakfast as they start with their intense training right after waking up. However, they have a big lunch in the afternoon, which is followed by going to bed. They usually have two gigantic meals, two times daily. In other words, regardless of how much you exercise, if you eat a lot, you are going to gain weight. Basically, if you eat large portions or consume junk food, this…
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Body Of Doctor Who Linked Vaccines To Autism Found Floating In River
Dr. Jeff Bradstreet, an autism researcher and strong opponent of vaccines, has been found floating in a North Carolina river. The forensic analysis showed that the doctor had a gunshot wound in the chest area. It is believed that Dr. Bradstreet died under “suspicious circumstances.” The body was found by a fishermen in the Rocky Broad River in Chimney Rock. This happened on Friday, June 19th. Although people who knew him had a different opinion, police investigators still claimed that the doctor killed himself. This was not enough to convince the doctor’s friends and family. Dr. Bradstreet’s child developed autism after a vaccine shot. This made the doctor research the…
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Coughing? Try Mixing Bananas, Honey and Water
This new natural remedy contains some of the oldest and most powerful ingredients that soothe the throat and lungs and can cure coughing and bronchitis in no time! Thanks to the mighty properties of honey and bananas, which are included in the recipe, you can use this remedy for both children and adults and enjoy its flavor as well. Anything from sore throat, bad cough and even stomach problems can be treated with this drink. Ingredients: 400 ml boiling water 2 medium ripe bananas with dots 2 tablespoons of honey Preparation: First, peel the bananas and puree them with a wooden fork or spoon. Do not use metal cutlery, since…
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The amazing health benefits from these 20 common fruits and vegetables
Dietary Guidelines for Americans published in 2016 suggest that we should incorporate fruits and vegetables in half of our meals. Each vegetable and fruit provide different health benefits, so we present you a list of the health benefits of 20 fruits and vegetables. 1. Apricots Apricots have antioxidant and anti-inflammatory properties which make them extremely efficient in boosting the immune system. According to some studies, apricots can treat many inflammatory bowel diseases including kidney and ulcer problems. Actually, apricot protects the kidney cells from methotrexate-induced damage. And, methotrexate is a drug used for chemotherapy which can damage the healthy cells of the kidneys. 2. Avocados Some studies have shown that…
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6 natural remedies to alleviate ovarian cyst-related abdominal pain Almost all women will develop at least one ovarian cyst at some point in their lives. Alleviate the symptoms with these natural remedies.
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This is how much you need to walk to lose weight
Want to lose weight without gymming? Walking is one of the easiest and safest exercises we have available to us. Without even touching heavy equipment at the gym, you can lose one pound of weight peer week, easy. Lose your weight by walking properly. Walking place and body weight play a major role in losing weight. If you are walking at a speed of 4 miles per hour, you’ll be able to lose 400 calories. A pedometer can help you in losing weight. A pedometer helps in controlling weight effectively and in a better way. Just wear it around the hip area and it will help in recording the number…
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Lose Weight, Feel Better – Sugar Detox In Just 3 Days!
Industrial sugar is added in huge amounts in foods and drinks such as, sodas, cola, candy, pouch juices etc. It overloads your body and over-consumption can create problems such as: fatigue, yeast infections, hyperactivity, sinus problems. Large amounts of sugar intake on a daily basis may increase the risk of diabetes, breast cancer and even cardiovascular disease. Your body converts the sugar into energy, but there’s a problem when the body is overloaded with sugar — and the excess is stored as body fat. Industrial sugar has no benefits on our metabolism like natural sugar has The most common symptoms people experience when they quit the intake of sugar are:…
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The King Of Herbs, A Natural Antibiotic And Antioxidant That Cleanses Your Arteries
This powerful natural antibiotic is basil, the King of Herbs. Unbelievable, right? Basil is one of the ancient and popular herbal plants abundant in notable health-benefiting phytonutrients. This super healthy plant is also called the “holy herb” in many cultures all around the world. It’s a bushy annual herb and people especially grow it for its medicinally useful leaves and seeds. Basil grows best under warm, tropical climates. According to experts, there are more than 60 varieties of basil and they all fall into three main types: sweet, purple, and bush. Note: these super healthy plants are easy to maintain indoors and out. Snip off budding heads whenever they appear…
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It’s Not Salt Or Sugar – And This Poison Is Added To Almost Everything You Eat
Meet sodium glutamate E621 – the additive that is put in almost all foods whether from a restaurant or your local shop. The white crystalline substance intensifies flavor and increases sales, but at what cost to health? Sodium glutamate leads to increased appetite, overeating, and obesity. Used to stimulate the cells in the brain, the effect is like a drug — penetrates easily in the blood and brain and even leads to a change in the genes responsible for the sense of taste. Invented in 1907 in Japan by Ikeda Kikunae, who in experiments discovered that the substance enhances the taste of food. It not only enhances the natural flavor…
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Here’s why eggs are actually good for you
Health organization from around the globe started advising against eating eggs a few years back due to their high cholesterol levels. They said that just like avocados and coconut oil, the high amount of fat makes them dangerous for our overall health. However, soon it was discovered that this isn’t true, quite the contrary, that all these foods are extremely health beneficial and here we’ll show you why. One egg contains 180-186mg of cholesterol while the liver can generate 1000-2000 mg of cholesterol every day. If your diet is rich in foods with high levels of cholesterol the liver can adapt the production and by eating eggs you won’t increase…
Stop procrastinating and begin your healthy life today!
