A slow digestive system could be to blame for the puffy midsection, which can be a result of bloat, rather than fat, especially in women over 40. If that's the case, what you need is SASSY WATER! Named after its creator, nutritionist Cynthia Sa
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Meet sodium glutamate E621 – the additive that is put in almost all foods whether from a restaurant or your local shop. The white crystalline substance intensifies flavor and increases sales, but at what cost to health? Sodium glutamate leads to i
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Health organization from around the globe started advising against eating eggs a few years back due to their high cholesterol levels. They said that just like avocados and coconut oil, the high amount of fat makes them dangerous for our overall healt
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Eating raw garlic can help you with a lot of medical conditions and even doctors recommend it. It can help you lower high blood pressure and cholesterol, prevent coronary heart disease and heart attack. It’s also very beneficial in reducing the effec
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We all want clear and silky skin without enlarged pores and annoying blackheads. When trying to get rid of blackheads we do the impossible, buy expensive creams and exfoliators, and undergo excruciating cosmetic treatments, only to find out that they
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Has your eczema got you feeling insecure? Don’t fret. Apple cider vinegar has been proven to be an effective solution for eczema as well as other skin conditions. How Does Vinegar Treat Eczema? Vinegar is an excellent source of acetic, lactic
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Chemical-Free Shaving Cream The shaving cream you are using right now contains many chemicals and it is quite expensive. You should start avoiding this type of shaving creams for your underarms and your legs, and start using... coconut oil! Coconut
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Your sleeping position is all about comfort. But did you know that sleeping on your left side can benefit you in a number of ways? Here are some of the reasons why you should give this sleeping position a chance: It Promotes Better Drainage of the
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The following is an ancient German remedy which can be used for many purposes. It boosts the immune system and also cleanses your liver. It can treat cold and infections too. Apart from these, it is also useful in treating high cholesterol, atheroscl
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Lucky are those who sleep well for 8 hours. For some, getting a proper sleep is actually impossible, and this usually involves late-night trips to the fridge. Dealing with insomnia can be really frustrating, and being unable to sleep well several
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