Lucky are those who sleep well for 8 hours. For some, getting a proper sleep is actually impossible, and this usually involves late-night trips to the fridge. Dealing with insomnia can be really frustrating, and being unable to sleep well several
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Sometimes people feel tired and stiff even after they have slept. They then reach for an extra large or strong cup of coffee. But this could be a mistake. It's normal for the body to be the most acidic in the morning. The acidic state of the body
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Rudolf Breuss was an Austrian who maintained that cancer lives on solid foods taken into the body, and that cancerous growths will die if a patient drinks only vegetable juices and tea for 42 days. Breuss stated that more than 45,000 people were cure
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Sleep is ultra important: the health benefits of getting a good night’s rest are well researched. Sleep improves your memory, spurs creativity, lessens the chance of a heart attack and helps with depression. Getting a good night’s sleep can be a d
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Argan Oil is one of the latest natural wonders to take the beauty and wellness industry by storm. Found in Morocco, the nut of the Argan fruit is pressed down to obtain the coveted oil. argan-oil Because of the inability to retrieve it from anywhe
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