Cut without losing muscle

36 posts · Misc · 3 months ago

This is peak male physique and I'm tired of acting like it isn't

23 posts · General Physique & Aesthetics · 3 months ago

Do you muscle fraud with padded shirts and underwear to further size mog normies?

31 posts · Misc · 3 months ago

How do I fix this shit? What actually causes it? Was it the pullups/chinups or actually curling with an EZ bar?

33 posts · Fit Tech · 3 months ago

Chest up fraud out

31 posts · Misc · 3 months ago

no cbt

290 posts · Misc · 3 months ago

CICO is not bullshit

81 posts · Weight loss & Cutting · 3 months ago

>ruins your gym day

161 posts · Misc · 3 months ago

i feel like my calves are too big for my thighs what exercises can i do to fix it

50 posts · Misc · 3 months ago

2pac. >originally a backup dancer. zyzz. >went to EDM festivals all the time

25 posts · Misc · 3 months ago

Are back extensions worth actually doing if you want to build a strong back?

51 posts · Misc · 3 months ago

What do I need to work on?

19 posts · Misc · 3 months ago

wageslaving and working out

98 posts · Misc · 3 months ago

Does this shit really work? Does any of the supplements like: A-Z, Zinc, D3, B-Complex, Boron etc. Actually do anything?

18 posts · Supplements · 3 months ago

Stop telling women to do full body

162 posts · Misc · 3 months ago

Shoulder impingement

42 posts · Misc · 3 months ago

>GET RID OF ALL YOUR FRIENDS, THEY'LL JUST HOLD YOU BACK.

47 posts · Misc · 3 months ago

How is something zero carb simply by offsetting the carbs with fiber? That makes no sense.

23 posts · Misc · 3 months ago

Carnivoresisterswe lost one

83 posts · Misc · 3 months ago

Why do I look smaller on camera?

23 posts · Misc · 3 months ago

Project Gronk 2

21 posts · Misc · 3 months ago

>guy goes on a 55 day water fast. >eats 0 protein and does fuck all exercise. >loses 45lb of weight

22 posts · Fasting, Weight loss & Cutting · 3 months ago

Is this dude lying about his weight? He says 160 55. Im 57 300 and we look about the same size.

110 posts · Misc · 3 months ago

You dont need more to be?

101 posts · Misc · 3 months ago

Did people treat you differently after you got?

134 posts · Misc · 3 months ago

>2024. >thinking cholesterol is bad for you

21 posts · Misc · 3 months ago

This is me at 21.yo

49 posts · Misc · 3 months ago

Are Stationary Bikes real cardio?

20 posts · Fit Tech · 3 months ago

Minimalistic workout for a depressed and alcoholic fuck

35 posts · Cognitive · 3 months ago

I haven't eaten bread in 30 days

26 posts · Misc · 3 months ago

QTDDTOT

320 posts · Misc · 3 months ago

Best martial arts

97 posts · Misc · 3 months ago

>5'8 and 150 lbs soaking wet

42 posts · Misc · 3 months ago

Why did having huge traps go in and out of fashion so quickly?

52 posts · Misc · 3 months ago

Okay i keep seeing alot of mog, mogging in the comments can somebody please explain me what mog means?

19 posts · Misc · 3 months ago

>can lift. >can't be bothered to assignments in college

33 posts · Misc · 3 months ago

Do you you increase poise IRL?

98 posts · Misc · 3 months ago

>it's hot outside

33 posts · Misc · 3 months ago

I want to look good for summer, should I bulk or ion have time to do so and then cut??

36 posts · General Physique & Aesthetics · 3 months ago

ITT: how to spot a roider in your gym without looking at his body

58 posts · Misc · 3 months ago