Red pill me on peanut butter IST. Is it just for Americans, or can it augment the white man's diet as well? Are there properties to be on the look out for, or types to avoid?
Peanut Butter
Red pill me on peanut butter IST. Is it just for Americans, or can it augment the white man's diet as well? Are there properties to be on the look out for, or types to avoid?
I like it and yeah it a good upgrade to an already okay diet
just look at the ingredients and get the one with the least amount of sugar in it
you can get shit like pb2 but it won't scratch that itch
>get the one with the least amount of sugar in it
Brainlet. Only ingredients should be peanuts and salt. If it has any slop dump it
that's what I'm advocating for
thanks for the (you)
>peanuts
>food processor
wa la
>Only ingredients should be peanuts and salt.
Yes anon, zero sugar is the least amount of sugar you dumb cunt.
WHAT
my brother in Christ just buy the 100% peanut thing
>how many sugers do you put in your pb?
It's top tier when it's getting late and you still haven't hit your calories. A couple of tablespoons of that shit and you're good
have much should i eat a day max?
right now i have 70g.
Oatmeal with peanut butter and cinnamon is an amazing breakfast
Make your own. Get some pure peanut oil, bag of peanuts, throw into a blender, and you have your own peanut butter. Run the blender longer for smoother peanut butter
dude a jar of teddie is like 3 bucks
It’s not about price (although making it’s cheaper slightly). It’s about not having some conglomerate food producer add a bunch of random things into your food.
>Ingredients: Peanuts
Ingredients from a jar of Jif: Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Basedbean), Mono And Diglycerides, Salt
Fortunately for you Jif isn't your only option retard
it's just fat.
if you need fat and or need to Hispanicy something up it's great.
preferably get natural.
store I go to I see them making the butter on the spot.
I ate some earlier and had bloody poop
It happens
>american generic brands
vile
>all natural raw peanut butter, only ingredients is peanuts
based, ultimate poorfag food too
Almond butter is better
Too tasty for a tubby toid
DIY protein almond butter > any peanut butter
i have no idea whats going on with me but for the past couple months whenever i eat peanut butter i cannot go to sleep at night. i get fucking insomnia after eating peanut butter…. it started out of nowhere
It's just polyunsaturated fat. It's like drinking seed oil. If you need a bulking food to spoon into your face, ice cream and yogurt are much healthier.
>sugar and sugar are better than nuts
ok retard
>brainlet
>I agree
ok retard
>sugar and sugar are better than nuts
yes.
The shoprite brand is just peanuts and salt. Damn annoying having to mix it cause the oil sits on top.
For the record we’re talking about actual peanut butter, yes?
I like this kind that comes with a bit of honey in it, just peanuts and honey. Pro tip for mixing the jars when you open it: put one of those handheld electric mixer attachments into a drill and go slowly
It's literally seed oil for the most part, what is wrong with you?
it is chock full of omega 6, which I'll remind you must get kept in balance with omega 3, and good luck getting enough of that to not get sneeded. Look at nutrition facts before asking next time.
INFINITE omega-6:omega-3 ratio omegalul
I personally love the taste it's like the greatest food ever
however it's horrid for cutting, the pb2 stuff is good for being on a diet thoughever