Peanut butter bros... I don't feel so good

  1. 4 weeks ago
    Anonymous

    Thats PUFA for you.

    • 4 weeks ago
      Anonymous

      You liver is going to take years to process that pufa, in the meantime you get to enjoy having it stored under your skin.

      > suncreen bad
      > COVID vaccine and masking bad (maybe other vaccine too)
      > PUFA bad (don’t eat fish or nuts)
      > fiber unnecessary
      > sunbathing good
      > raw unpasteurized milk good
      > raw eggs good
      > smoking tobacco good?
      > sleeping bad if you’re that one Onassis retard
      what other ways are you guys trying to psyop people into increasing their risk of death? I didn’t count gear because it’s controversial even on here and has immediate and obvious physique perks

      • 4 weeks ago
        Anonymous

        Hey man go enjoy your rapeseed oil, HFCS, and SSRIs, I'm not stopping you.

        • 4 weeks ago
          Anonymous

          >take rapeseed oil
          >don't feel like raping anyone
          Wtf bros?

          • 4 weeks ago
            Anonymous

            You're the one thats getting raped femboy

      • 4 weeks ago
        Anonymous

        you forgot only sleep 3 hours a night because some dead boomer said so

        • 4 weeks ago
          Anonymous

          nuh uh I got that one
          > sleeping bad if you’re that one Onassis retard

          Ssshhhh.... No talkie before my soi latte with microplastics and aspartame. I am moody in the mornings and my wife isn't answering the phone.

          Hey man go enjoy your rapeseed oil, HFCS, and SSRIs, I'm not stopping you.

          i didn’t mention the rapeseed oil, hfcs, microplastics, or aspartame bc those are actually bad, but the other stuff truther psyops guys are into honestly has me surprised that there aren’t more people on here ranting about how good microplastics are for you.
          Onions lattes are an abomination but I like fermented onions.
          SSRIs are nothing. Sugar pills. They don’t do shit one way or the other.

          • 4 weeks ago
            Anonymous

            They are not "truther psyops" they are valid concerns. You are just socially conditioned to bark at everyone who doesn't blindly accept the agenda. You are the useful idiot of the establishment.

            • 4 weeks ago
              Anonymous

              Nah, if that was the case I’d be supportive of fat positivity, getting excited about vidya, being anti-gun, and general retarded consoomer shit. Not to mention the rapeseed oil, hfcs, microplastics, or aspartame.
              You believe the other stuff because you want to believe something. It’s just part of your predisposition to emotionally reacting to things instead of thinking about them.

            • 4 weeks ago
              Anonymous

              If anything aren't you the one blindly feeding into an agenda anon?? Healthy skepticism is what all people should aspire towards, and you're willfully ignorant if you're gonna tell me the shit thrown about in this board isn't entirely echo chamber agenda fearmongering, just the same as anywhere else. But that's alright, I'm just a gnomish shill from reddit and also a vegan, so what does my opinion matter? Don't ever think anon. That's when you lose

          • 4 weeks ago
            Anonymous

            >SSRI are sugar pills

            This and other comments outed you as being utterly retarded. The funny thing is you don't even understand it.

            • 4 weeks ago
              Anonymous

              The only study authors who find a significant difference between the effects of SSRIs and placebos have had to disclose their significant close connections to pharmaceutical companies that manufacture SSRIs, wtf are you talking about.
              Captcha: G4Y YP

      • 4 weeks ago
        Anonymous

        >increasing their risk of death
        >the more people have moved into those things the more life expectancy has gone down
        weird, I wonder why anyone would be crazy enough to try something different that people also used to do when there were real men who built the world

        • 4 weeks ago
          Anonymous

          the "real men who built the world" didnt eat raw eggs unless they were lost in the woods without a frying pan and didnt sit around sunning their balls for "test boost" like an autistic IST anime pedo.

      • 4 weeks ago
        Anonymous

        Ssshhhh.... No talkie before my soi latte with microplastics and aspartame. I am moody in the mornings and my wife isn't answering the phone.

      • 4 weeks ago
        Anonymous
      • 4 weeks ago
        Anonymous

        I completely agree with you on everything besides sunbathing being bad.

        • 4 weeks ago
          Anonymous

          Yeah that’s fair, I mainly put it on the list because the same people who hate sunscreen also love sunbathing.

      • 4 weeks ago
        Anonymous

        What a colossal gay

        • 4 weeks ago
          Anonymous

          Good luck dying at 55 looking like 85

      • 4 weeks ago
        Anonymous

        ice balls dyelnerd

        • 4 weeks ago
          Anonymous

          ahh thank you that’s one that i forgot
          There was also the radiation balls guy. Did he die or

  2. 4 weeks ago
    Anonymous

    Wait, SHBG is bad? I fast because i was told it increases it and i was told it's good

    • 4 weeks ago
      Anonymous

      You're thinking of IGF1, HGH, and BDNF.

    • 4 weeks ago
      Anonymous

      >Wait, SHBG is bad? I fast because i was told it increases it
      Yes, increasing SHBG increases total testosterone levels.
      Fasting won't increase testosterone though due to lowered gonadotrophins due to an energy deficit.

      • 4 weeks ago
        Anonymous

        Ah yes, the old "what we know as really bad for x is actually really good for it" argument.
        >squats are actually good for your knees!.
        >deadlifts are actually good for your back!
        >high cholesterol is actually good for you!
        >yes powerlifting spikes blood pressure - now here's why that's really a good thing!

    • 4 weeks ago
      Anonymous

      shbg shoud be in range, if its too high or low it will give you issues, same with e2

      • 4 weeks ago
        Anonymous

        Why is fish oil bad?

      • 4 weeks ago
        Anonymous

        Why are oats bad and which ingredients in that fake egg are bad?

  3. 4 weeks ago
    Anonymous

    fuark
    Walnuts and almonds, almonds especially, are my go-to snack. I guess I have to start cutting back as I definitely over-do them at times.

    • 4 weeks ago
      Anonymous

      I too immediately pivot on the instruction of $50/page mommybloggers.

  4. 4 weeks ago
    Anonymous

    This is probably false, and if it’s true it’s likely only going to happen on a noticeable scale if you guzzle them 24/7.

    • 4 weeks ago
      Anonymous

      >Drink your almond milk anon, it’s much better than milk!

  5. 4 weeks ago
    Anonymous

    I've been reading that about almonds for years, but never the other ones. Peanuts are also not a nut, so I have some serious doubts on this article's reliability.

    • 4 weeks ago
      Anonymous

      >Peanuts are also not a nut
      >Pea-Nuts
      >Pea NUTS

      • 4 weeks ago
        Anonymous

        They're legumes, you nutsack.

      • 4 weeks ago
        Anonymous

        >t. retard

      • 4 weeks ago
        Anonymous

        >deeznuts
        >are actually testicles

  6. 4 weeks ago
    Anonymous
    • 4 weeks ago
      Anonymous

      Thank You For Your Service!

    • 4 weeks ago
      Anonymous

      Aristotlebros...

      • 4 weeks ago
        Anonymous

        Whats the big deal? Adjust your stack to compensate.

      • 4 weeks ago
        Anonymous

        Siesta CHADs win again

      • 4 weeks ago
        Anonymous

        Does everything lower testosterone levels now? How the fuck are there even men around with all of this feminizing soi shit

    • 4 weeks ago
      Anonymous

      This shit is fucking retarded. I've slept 5 hours a night for 2-1/2 years now, ever since I became a full-time wagie, and I feel numb to reality, drinking coffee really killed it, things just don't feel real anymore, I hardly get boners. i did NoFap November 2019 to encourage myself to get a job after being NEET for 1.5 years (I was 25 and had only ever worked part-time) and by the time I came on December 1st (after my 3rd day of work) I came without orgasm in ten secnods then came again five minutes later. I did noFap november twice since and each time it took me 15 minutes to cum after a MONTH of not fapping. I'm a 28 year old virgin now. I've been thinking of quitting my gay factory job and being a NEET but I think the damage is permanent at this point so I'll probably never be normal again. I've racked up over 1700 hours of "sleep debt" I'm definitely gonna have alzheimer's now. Also I have mild tinnitus from 5,000 hours of exposure to 75dB hissing air. Nobody, not a single person, wore earplugs, so I figured I shouldn't either. I forgot that blue collar workers are subhuman retards and, apparently, so am I.

      • 4 weeks ago
        Anonymous

        That Onasis sleep meme is just another weapon someone is using to harm the idiots of IST.
        There are so many pathetic losers here looking for some magic bullet. Ice on your balls, meme pills, meme foods.
        These gays will do anything except actually train and diet.
        They blame being fat on seed oils.
        They blame being weak on "low T" even though they have no low T symptoms or even had a blood test.

        • 4 weeks ago
          Anonymous

          How do you test your T? Since I started sleeping less I noticed my voice started cracking more.

          • 4 weeks ago
            Anonymous

            Its says right there BLOOD TEST

          • 4 weeks ago
            Anonymous

            >How do you test your T
            You have to taste your semen.
            If it is sweet it means low T.
            If it is very bitter, soapy and salty it's high T.

      • 4 weeks ago
        Anonymous

        If there’s one thing that can be said about the human brain it’s that it’s malleable. It is never too late to start making healthy choices, anon.

  7. 4 weeks ago
    Anonymous

    Fucking legumelads. When will they learn

  8. 4 weeks ago
    Anonymous

    Another thread where dyel gays think that slight variations in their natty test levels will have any noticeable effect on anything.

    • 4 weeks ago
      Anonymous

      the stress from worrying about which foods screw your test will probably negatively effect your test more than those foods would. if it worries you that much, just pin. if not relax and live your life.

      best posts ITT

    • 4 weeks ago
      Anonymous

      >Another thread where dyel gays think that slight variations in their natty test levels will have any noticeable effect on anything.

      Increasing SHBG increases total testosterone. SHBG is one of the main controllers of testosterone levels.
      This is well established in the scientific literature.
      Most guys with low T have low SHBG and most guys with high T have high SHBG.
      SHBG is the driver of test levels for various reasons I will not explain unless you really want to know.

      >Increasing SHBG increases total testosterone.

      >Pls elaborate
      Firstly, the body wants to maintain a certain level of free testosterone and free estrogen. These are the signals that the hypothalamus and pituitary glands are sensing and regulating.

      When you raise SHBG, free T and free E start to lower.

      The brains feedback loops sense the lower free T and E, and increases luteinizing hormone (LH) production in order to increase testosterone output from the testicles.
      (A similar effect happens if you take clomid, the clomid blocks the estrogen signal to the brain which makes the brain try to make more testosterone to increase estrogen back to normal)

      The increased LH causes testosterone to increase which increases free T and free E back to normal baseline.

      Secondly, another effect that SHBG has is that it increases the half life of testosterone in the bloodstream before it gets metabolized by the liver and excreted out the body.
      Increasing the half life of testosterone via binding to SHBG allows it to build up in the bloodstream to higher levels.

      It's via these two mechanisms that increasing SHBG increases total testosterone, and vice versa lowering SHBG will lower total T.

      >It's via these two mechanisms that increasing SHBG increases total testosterone, and vice versa lowering SHBG will lower total T.
      i've been trying to optimize free test by taking ashwaganda ksm66, vit d, zinc, magnesium, b12, fish oil, tongkat ali 200:1, and i was unironically eating peanuts for a fat source. goal was to lower SHBG for more free test and boost total/overall test.

      i guess take out tongkat ali and i would improve?

  9. 4 weeks ago
    Anonymous

    >Wow! le Science article! It must be true because le science says so!
    kys

    • 4 weeks ago
      Anonymous

      >Wow! le LiveStrong article! It must be true because le LiveStrong says so!
      You really wanna play this game?

      • 4 weeks ago
        Anonymous

        Don't start what you can't finish fag

        • 4 weeks ago
          Anonymous

          Increasing shbg increases testosterone in men.

        • 4 weeks ago
          Anonymous

          >study in THIRTY one WOMEN with PCOS
          Hahahahahaha oh my god and you actually thought this would be convincing.

        • 4 weeks ago
          Anonymous

          nuts make you fat and fat increases the ratio of estrogen to test

          nuts are bad for you compared to any other source of protein retard

        • 4 weeks ago
          Anonymous

          Would make sense that free testosterone is reduced as it gets bound by SHBG.

          Last time I checked, I had a somewhat high total testosterone but very high SHBG, and my free test was within normal range but on the lower side.

          So SHBG in men kind of allows more testosterone, but it's bound and hence not biologically active. But SHBG also binds estrogen so go and figure whether a high SHBG is good or not.

      • 4 weeks ago
        Anonymous

        The point is that one can pull out a hundred internet articles with contradictory information that supports whatever narrative one wants to believe. Only an absolute onions "science" worshiping retard would think that random studies and articles prove anything.

  10. 4 weeks ago
    Anonymous

    I’ve been eating 60g of natty peanut butter every single day for the past year.

    Am I kill?

    • 4 weeks ago
      Anonymous

      You liver is going to take years to process that pufa, in the meantime you get to enjoy having it stored under your skin.

      • 4 weeks ago
        Anonymous

        Source on that?

        • 4 weeks ago
          Anonymous

          google "linoleic acid half life"
          >Over the last half century in the United States, dietary LA intake has greatly increased as dietary fat sources have shifted toward polyunsaturated seed oils such as basedbean oil. We have conducted a systematic literature review of studies reporting the concentration of LA in subcutaneous adipose tissue of US cohorts. Our results indicate that adipose tissue LA has increased by 136% over the last half century and that this increase is highly correlated with an increase in dietary LA intake over the same period of time.

    • 4 weeks ago
      Anonymous

      Get ready to have a new set of ovaries by tomorrow. Screen cap this.

    • 4 weeks ago
      Anonymous

      I eat a half pound to a pound of peanut butter a day and I my test is 736ng/dl

      • 4 weeks ago
        Anonymous

        Borderline low T you have.

        • 4 weeks ago
          Anonymous

          lol, ok, post your lab verified T score then, Gigachad

      • 4 weeks ago
        Anonymous

        How in god's name do you eat a pound of peanut butter a day? Also, is it processed, or just literally mashed up peanuts? That's the stuff I buy

  11. 4 weeks ago
    Anonymous

    man wtf. so almonds and walnuts I can’t even eat anymore..

  12. 4 weeks ago
    Anonymous

    >so basically we took a test on a bunch of sedentary, 25-year-old, Americans in a metropolitan city, and we were astonished at how a few scoops of peanut butter dropped their testosterone levels. it must have only been the peanuts and not anything else in the environment

  13. 4 weeks ago
    Anonymous

    It's mostly just an excess of omega6, which we already get way too much of. Get omega3 if you want to be healthy.

  14. 4 weeks ago
    Anonymous

    Almond butter chads know what's good

  15. 4 weeks ago
    Anonymous

    Pecan chad over here.

  16. 4 weeks ago
    Anonymous

    Peatchads, we just can't stop winning.

    • 4 weeks ago
      I love Women

      our victory draws near

  17. 4 weeks ago
    Anonymous

    Can someone tell me what the fuck I should eat to get fats then? I basically eat 100g of nuts daily for like 5 years but you've all scared the shit out of me now

    • 4 weeks ago
      Anonymous

      Butter, milk, cheese, coconut oil, meat.

      • 4 weeks ago
        Anonymous

        >coconut oil

        Ah yes, just like all my ancestors are for the last millennia.

        • 4 weeks ago
          Anonymous

          You ancestors didn't always eat the best food, they ate what was available to them. Humans have always struggled to get bettter foods, so the idea that you should eat like you ancestors is stupid. If you could go back and visit them and say "I have access to all these tropical fruits, honey, meats etc. But I don't eat it because you don't". They would think you were completely retarded. People who have struggeled or their survival didn't get to choose their foods. Thats why grain is popular, not because it was ever healthy, but because it was abundant.

    • 4 weeks ago
      Anonymous

      It doesn't fucking matter.

  18. 4 weeks ago
    Anonymous

    PUFAs aren’t bad you retards.
    Seed oils are bad.

    • 4 weeks ago
      Anonymous

      Seed oils are bad because they're PUFAs, genius.

      • 4 weeks ago
        Anonymous

        No, they are bad because they are highly processed and extracted with chemicals.

  19. 4 weeks ago
    Anonymous

    >tfw I loved peanutbutter as a kid
    >tfw I turned out to be a chud

    • 4 weeks ago
      Anonymous

      oh shit me too
      I like being a chud though guys are really nice to me

    • 4 weeks ago
      Anonymous

      oh shit me too
      I like being a chud though guys are really nice to me

      • 4 weeks ago
        Anonymous

        reddit

      • 4 weeks ago
        Anonymous

        but i’m already very happy and very loved, i’m married and financially secure, anon

        • 4 weeks ago
          Anonymous

          among other copes

          • 4 weeks ago
            Anonymous

            gosh anon if you think being happily married, making 6 figures, owning your home, and enjoying the work you do are copes, what do you consider a legitimate source of happiness?

            • 4 weeks ago
              Anonymous

              >i-i make 6 figures, a-and i'm married, a-and
              you have none of this. you are a crude facsimile of a human aping a sex he isn't and you will likely be dead by 35.

              • 4 weeks ago
                Anonymous

                uh oh, looks like you’re the one who’s coping. I have all of that, and you apparently have none or you wouldn’t have such a disbelieving reaction. It’s very easy, just get a grad degree in a quantitative field, be cute, and be kind to others.

              • 4 weeks ago
                Anonymous

                >uh oh, looks like you’re the one who’s coping. I have all of that, and you apparently have none or you wouldn’t have such a disbelieving reaction. It’s very easy, just get a grad degree in a quantitative field, be cute, and be kind to others.

              • 4 weeks ago
                Anonymous
              • 4 weeks ago
                Anonymous

                >n-no u-ACK!
                /qa/ won

              • 4 weeks ago
                Anonymous

                ?? why are you pretending you look like that muscular man, anon?
                or do you want to be the one in the noose? I wouldn’t risk it personally, autoerotic asphyxiation can be very dangerous

              • 4 weeks ago
                Anonymous

                >?? why are you pret-ACK!
                cope

              • 4 weeks ago
                Anonymous

                what am i coping about? come on anon this is getting too boring, try to step it up a little. use your words, not an old and common meme

              • 4 weeks ago
                Anonymous

                >what am i coping ab-ACK!

              • 4 weeks ago
                Anonymous

                gosh anon, do you really not even have new and interesting ack memes for me? do you need me to give you some of mine?

              • 4 weeks ago
                Anonymous

                let me help you out, this one was a gift to me from another chud that i now share with you. Isn’t it nice to be nice and share?

                [...]
                Oh and here was the picrel

                >gosh an-ACK
                your seething is soothing

              • 4 weeks ago
                Anonymous

                > another old ACK meme I’ve already seen

              • 4 weeks ago
                Anonymous

                >another old ACK-

              • 4 weeks ago
                Anonymous

                cummy on my tummy now we’re getting somewhere, lol filename

              • 4 weeks ago
                Anonymous

                >cummy on my tum-ACK

              • 4 weeks ago
                Anonymous

                ugh that one’s not even an ack meme. u lost.

              • 4 weeks ago
                Anonymous

                >ugh that o-ACK
                /qa/ won, I won

              • 4 weeks ago
                Anonymous

                nah i got you to talk about getting cummy on your tum, r we both know what you’re about 😉

              • 4 weeks ago
                Anonymous

                >nah i g-ACK
                trannies lost

              • 4 weeks ago
                Anonymous

                😉

              • 4 weeks ago
                Anonymous

                >----<:())

              • 4 weeks ago
                Anonymous

                this one was p good actually, gotta give credit where it’s due

              • 4 weeks ago
                Anonymous

                >this reply thread
                I've never seen a more destroyed chud

              • 4 weeks ago
                Anonymous

                one of lifes many little gifts

              • 4 weeks ago
                Anonymous

                let me help you out, this one was a gift to me from another chud that i now share with you. Isn’t it nice to be nice and share?

              • 4 weeks ago
                Anonymous

                let me help you out, this one was a gift to me from another chud that i now share with you. Isn’t it nice to be nice and share?

                Oh and here was the picrel

              • 4 weeks ago
                Anonymous

                >smelly bald dude pretending to be a woman marries another smelly bald dude pretending to be a woman
                >they consider themselves a lesbian couple
                Lmao

              • 4 weeks ago
                Anonymous

                post body

        • 4 weeks ago
          Anonymous

          Why do people keep spamming this image of Felix when he has a knight outfit?

      • 4 weeks ago
        Anonymous

        >#4
        >#5
        >#3
        ai knows what ttttdoomers post, not what reality be like

  20. 4 weeks ago
    Anonymous

    >almonds

    screw you dude, I'm not giving these bad boys up.

    • 4 weeks ago
      Anonymous

      >screw you dude, I'm not giving these bad boys up
      Yup, just back for Gym, eating it now. Fuck them.

  21. 4 weeks ago
    Anonymous

    also basically all grains, nuts legumes etc. contain phytic acid that blocks absorption of magnesium, iron, zinc and more

    you can just soak/ferment them tho
    i ferment my oats and activate almonds

    • 4 weeks ago
      Anonymous

      Only the starter is fermented in sour dough. The rest of the flour in the bread isn't dummy.

      • 4 weeks ago
        Anonymous

        thats why one lets it ferment for 2 days after combining it with the starter, mr gigabrain

  22. 4 weeks ago
    Anonymous

    the stress from worrying about which foods screw your test will probably negatively effect your test more than those foods would. if it worries you that much, just pin. if not relax and live your life.

  23. 4 weeks ago
    Anonymous

    Increasing SHBG increases total testosterone. SHBG is one of the main controllers of testosterone levels.
    This is well established in the scientific literature.
    Most guys with low T have low SHBG and most guys with high T have high SHBG.
    SHBG is the driver of test levels for various reasons I will not explain unless you really want to know.

    • 4 weeks ago
      Anonymous

      Pls elaborate

      • 4 weeks ago
        Anonymous

        >Pls elaborate
        Firstly, the body wants to maintain a certain level of free testosterone and free estrogen. These are the signals that the hypothalamus and pituitary glands are sensing and regulating.

        When you raise SHBG, free T and free E start to lower.

        The brains feedback loops sense the lower free T and E, and increases luteinizing hormone (LH) production in order to increase testosterone output from the testicles.
        (A similar effect happens if you take clomid, the clomid blocks the estrogen signal to the brain which makes the brain try to make more testosterone to increase estrogen back to normal)

        The increased LH causes testosterone to increase which increases free T and free E back to normal baseline.

        Secondly, another effect that SHBG has is that it increases the half life of testosterone in the bloodstream before it gets metabolized by the liver and excreted out the body.
        Increasing the half life of testosterone via binding to SHBG allows it to build up in the bloodstream to higher levels.

        It's via these two mechanisms that increasing SHBG increases total testosterone, and vice versa lowering SHBG will lower total T.

        • 4 weeks ago
          Anonymous

          It is crazy how many ways the body can het scammed like that
          I dont trust any doctor that doesn't sound like he is trying to help me dodge taxes

  24. 4 weeks ago
    Anonymous

    >If u wanna be a femboi, u gotta swallow dez nuts.

  25. 4 weeks ago
    Anonymous

    Peanuts are legumes.

  26. 4 weeks ago
    Anonymous

    ironically, peanuts arent even a nut

  27. 4 weeks ago
    Anonymous

    Okay.
    Says who? In what contexts? To what extent?
    There's a lot of questions that a headline alone doesn't answer.

  28. 4 weeks ago
    Anonymous

    You bros are so retarded at this point it's just funny. Eating nuts or drinking milk won't make any big change on your test levels and you will see literally zero(0) visible effects from it. Why don't you guys just lift and get big instead of worrying about stupid shit so much?

  29. 4 weeks ago
    Anonymous

    So all that pushing of almond "milk" I've seen here and IST was actually a psyop?

  30. 4 weeks ago
    Anonymous

    >healthifyme.com > blog

  31. 4 weeks ago
    Anonymous

    I was literally raised on a vegan diet and drank onions milk every day as a child yet I'm taller, have higher test and better athletic performance than most people I know
    all this stuff is a meme. at least 90% of shit is just genetic expression. sure you might have miniscule variations which might alter peak performance but a certain food isn't going to make your test drop 50%

    • 4 weeks ago
      Anonymous

      post body

      • 4 weeks ago
        Anonymous

        something really makes me uncomfortable about this woman's shoulders. it's as if they're malformed or something, like this is a case photo of some bone condition

        • 4 weeks ago
          Anonymous

          It's just photoshopped to hell

  32. 4 weeks ago
    Anonymous

    not the fucking T goblin again

  33. 4 weeks ago
    Anonymous

    Some people's systems may be able to handle those things, mine not though. I used to eat pistachios and peanuts every day and ended up dropping them. They started making me feel weak and my hands shake a minute or two after eating them. I still have no idea why but I quit a few years ago and feel better.

  34. 4 weeks ago
    Anonymous

    I smell a fucking chud in this thread.

    • 4 weeks ago
      Anonymous

      gosh anon good nose you have there

  35. 4 weeks ago
    Anonymous

    Bros, it's fine... don't eat it by the buckets and it'll probably won't do shit, as with most of these "discoveries".

  36. 4 weeks ago
    Anonymous

    never ever eat the peanut butters that have the seed oils mixed in. only get 100% peanut butter as the only ingredient

  37. 4 weeks ago
    Anonymous

    >healthifyme.com > blog

  38. 4 weeks ago
    Anonymous

    So that’s why I’m not experiencing make pattern baldness

  39. 4 weeks ago
    Anonymous

    transient decreases in testosterone are not related to any health problem whatsoever, stop listening to retards.

    Ask any roider how much muscle they gained by only increasing their testosterone for a day or a week and doing no more. Roids work by chronic long term increases in testosterone, not transient acute increases. Fucking retards

  40. 4 weeks ago
    Anonymous

    numbers bro, I need numbers. I highly doubt 10g of peanuts a day would be bad for me, how much of it would start affecting my SHBG levels? also
    >healthifyme
    what are their sources, what studies are they referencing with this post

  41. 4 weeks ago
    Anonymous

    How to lower SHBG bros, I eat almonds every day for lunch

  42. 4 weeks ago
    Anonymous

    Link the study. I want to read it myself. This would suck ass.

  43. 4 weeks ago
    Anonymous

    >eating nut sludge mixed with hydrogenated oils to own le capitalists
    Do Americans really

  44. 4 weeks ago
    Anonymous

    I'm trying to find what studies this is based on but I have only managed to find studies on walnuts and almonds.
    OP is full of shit unless he posts something real.

  45. 4 weeks ago
    Anonymous

    Salted pistachios are the goat nuts

  46. 4 weeks ago
    Anonymous

    These fuckers are addictive. I swear they put crack in them.

    • 4 weeks ago
      Anonymous

      >whole foods
      I'm secretly going to try it but fuck you

      • 4 weeks ago
        Anonymous

        Meh, I definitely don't shop at that meme market very often except when I want a couple of bags of those shitters. In fact the whole reason I got exposed was because some hippie chick I banged for a bit let me try one.

    • 4 weeks ago
      Anonymous

      >ghost peppers
      >hemorrhoids

      No thanks.

      • 4 weeks ago
        Anonymous

        >peppers cause hemorrhoids
        I should start keeping a list of dumb things IST people say

        • 4 weeks ago
          Anonymous

          Ghost peppers + hemorrhoids you dunce

          • 4 weeks ago
            Anonymous

            Oh.
            I'm sorry.

            • 4 weeks ago
              Anonymous

              All is forgiven

  47. 4 weeks ago
    Anonymous

    >didn’t seem to effect me

  48. 4 weeks ago
    Anonymous

    Bashed cashew enjoyers

  49. 4 weeks ago
    Anonymous

    >Women live longer than men
    >Foods associated with longevity inhibit testosterone in some way.
    >Conclusion: Onions is bad.

  50. 4 weeks ago
    Anonymous

    peanut butter is for children, why are you eating peanut butter

  51. 4 weeks ago
    Anonymous

    Plants do fuck all it is meat that can make a man

  52. 4 weeks ago
    Anonymous

    lol just make more testosterone. what, are you running out or something?

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