Pectus excavatum

What is your experience with lifting with this
I feel like I’m just at a huge disadvantage

  1. 1 month ago
    Anonymous

    No

  2. 1 month ago
    Anonymous

    This thread again?

    • 1 month ago
      Anonymous

      ????

  3. 1 month ago
    Anonymous

    >have a nature-given bowl for lazy snacking
    >kvetch

  4. 1 month ago
    Anonymous

    >gets shot in the chest
    it's over

    • 1 month ago
      Anonymous

      >Get shot in the chest
      >Bullet curves around the bowl and hits the shooter

  5. 1 month ago
    Anonymous

    looks like someone punched that guy too hard
    also what's the solution for this? can you get surgery?

    • 1 month ago
      Anonymous

      >can you get surgery
      yeah, but unless you're under 18, it basically cripples you for years.

      • 1 month ago
        Anonymous

        i had the Nuss procedure done in my late twenties, it was extremely painful but after the 6 month mark i felt relatively normal thankfully.

  6. 1 month ago
    Anonymous

    I have this to a much lesser extent and I feel like I'm worse at cardio because of it.

  7. 1 month ago
    Anonymous
  8. 1 month ago
    Anonymous

    I feel like my pecs will never look good. Doesn't really effect my lifts though. Girls in my experience think it's kind of cute and want to touch my sternum

    • 1 month ago
      Anonymous

      I think I'm going crazy cause I saw the exact same reply as this on the previous pectus thread

      • 1 month ago
        Anonymous

        probably, wasn't me though unless that thread was a few weeks ago. I've never gotten a negative comment from a woman on my pectus

        • 1 month ago
          Anonymous

          Same with my pectus. Because I dont talk to women

      • 1 month ago
        Anonymous

        Dude i think i've read this several times through pectus threads. Is this some copypasta?
        Good advice anyways, it should not bother you since there's girls that won't care about it guaranteed.

  9. 1 month ago
    Anonymous

    depends how bad it is, i have it slightly but not enough for insurance to cover it. i would only worry about if it looks really weird or is deep enough to push against your heart when lifting

  10. 1 month ago
    Anonymous

    I had the opposite, pectus carinatum (pigeon chest, and lifting has fixed it thank God. Just go hardcore on chest day

  11. 1 month ago
    Anonymous

    Huge disadvantage in what sense? Is goal to win a bodybuilding show? Then yeah you’re probably fucked but if you just want to look good then it’s not a big deal. I bet even the OP image would look decent with 20+ lbs of muscle added to that frame. Fat might help as well.

  12. 1 month ago
    Anonymous

    You should be more worried about scoliosis that most people with pectus have. Youre never gonna hide your uneven lats

  13. 1 month ago
    Anonymous

    mine is mild but tilted, so I absolutely suck at barbell benchpress, my 5rep pr after 10 months was 65kg

  14. 1 month ago
    Anonymous

    Ive got massive PE but who tf cares. chicks dont, dudes dont and its kinda liberating to be able to treat chest like an afterthought. fuck it, its never gonna be good. do some low volume and focus on the rest. yeah Id look better with a sick chest but meh, fuck it

    • 1 month ago
      Anonymous

      Mirin

      • 1 month ago
        Anonymous

        thanks. trying to be a greek statue

  15. 1 month ago
    Anonymous

    Ya look like you we on an episode of dbz and got punched in the chest so hard the hand sunk in

  16. 1 month ago
    Anonymous

    I've got this, I thought bulking would somehow fill it in because I'm a retard but all it did was make me fat and make it more noticeable. Just get abs so girls get distracted by them and don't notice.

  17. 1 month ago
    Anonymous

    Mine is very mild in depth but the area is large and pushes my pec muscles aside, makes me look like I have mantits even though I'm lean.

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