"People can't tell you Lift in a shirt"

Is this real or roidchud cope?

I think it's cope.
I'm natty, not even big at all, and people (both Gymgoers and Normies) can tell I can lift even in a M sized shirt

  1. 1 month ago
    Anonymous

    It's weird IST cope.
    Better to look dyel in clothing than be an actual fat fuck and have it be blatantly obvious your fat under clothes.

    • 1 month ago
      Anonymous

      I don't need to remind people I lift every fucking time of the day like some attention whore. Idgaf if I look Dyel in clothes or not.

      /This

    • 1 month ago
      Anonymous

      It's one of the strangest fat powerlifter copes that we have. If you're a natural at a high bodyfat you just look fat in clothes and fat out of them. There's no benefit whatsoever.

      I'd say if you have to cope as low as M to look jacked in a shirt you're small and weak.
      I also fucking hate tight shirts. It so douchey and gay. I'm 6' and wear XL and it's still very obvious I lift without it being form fitting, but I'm also 235.

      Oh look, one of them is here

    • 1 month ago
      Anonymous

      I don't need to remind people I lift every fucking time of the day like some attention whore. Idgaf if I look Dyel in clothes or not.

      t. dyel in clothes

      • 1 month ago
        Anonymous

        t. fatty with or without clothes

    • 1 month ago
      Anonymous

      I don't need to remind people I lift every fucking time of the day like some attention whore. Idgaf if I look Dyel in clothes or not.

      based

    • 1 month ago
      Anonymous

      This 100%

      Nothing beats taking off your shirt and the girl you're with saying "I know you work out but damn"

      • 1 month ago
        Anonymous

        Lol. Abs on a skinny dude are like big tits on a fat chick. No one is impressed. Being big with abs is actually impressive.

        • 1 month ago
          Anonymous

          roidchud cope. only men give a shit how big you are. women give a shit how lean you are.

          • 1 month ago
            Anonymous

            Only someone who was never big could say something so retarded. Being over 200 lbs with abs is like playing on easy mode.

          • 1 month ago
            Anonymous

            Incel take
            This whole "be lean or women will never like you" take stems from lookism incels whose facial structure is so weak and soft looking from a youth spent playing video games and jerking off that they can't even look human unless they're 10% bf (which they never maintain but claim they do while also not lifting)

      • 1 month ago
        Anonymous

        >the girl you're with
        Stopped reading right there. I have extreme severe autism to have a girl.

    • 1 month ago
      Anonymous

      based

      <-- i wonder who gets more pussy

      • 1 month ago
        Anonymous

        guy on the right wants to give you a great deal on a certified preowned Acura, but he can do it today and today only

        • 1 month ago
          Anonymous

          And the guy on the left takes that deal.

      • 1 month ago
        Anonymous

        yeah the pretty boy on the left definitely gets a load of zommie pussy, but I think its also something to do with he guy on the right just trying way too hard

        the shirt is too tight, shirt unbuttoned at top, beard trimmed in all the right places and the hair styled. it looks like he read up on what to do to be attractive, while the pretty boy is just attractive.

      • 1 month ago
        Anonymous

        right looks exactly like my post op ftm cousin, uncanny

      • 1 month ago
        Anonymous

        guy on the right looks like he's about to try sell me Persian rugs, fragrances or a used car.

      • 1 month ago
        Anonymous

        skin tight clothing looks fucking retarded, who buys that shit and thinks he gets anything.

        • 1 month ago
          Anonymous

          That super sharp beard cut, those tight fitting clothes, handbag. I think he's getting a lot anon, just fishing in a different pond.

        • 1 month ago
          Anonymous

          thats what the "look dyel in a shirt" meme is, filling out a shirt like a retard instead of buying a bigger size when it's tight

      • 1 month ago
        Anonymous

        Guy on the right is just short. If he was stretched out to regular proportions he'd be just fine.

        There's no version of him who slays like the guy on the left, it's unfair to say its down to his clothing and grooming.

      • 1 month ago
        Anonymous

        >comparing a naturally handsome straight White guy to some try hard gay med bottom

      • 1 month ago
        Anonymous

        animals with constantly wet hair should be slaughtered. moron tier.

    • 1 month ago
      Anonymous

      you can have both, just buy smaller, well fitted shirts

    • 1 month ago
      Anonymous

      > you're either a lean twink or a fat powerbloater

      It doesn't have to be this way

    • 1 month ago
      Anonymous

      If you can see yhe the shape of your pecs through your clothes people can tell you lift.

      Fpbp

  2. 1 month ago
    Anonymous

    I don't need to remind people I lift every fucking time of the day like some attention whore. Idgaf if I look Dyel in clothes or not.

    • 1 month ago
      Anonymous

      tbh I'd rather they don't know with the shirt since it looks more impressive when you take your shirt off since they're not expecting it

    • 1 month ago
      Anonymous

      >Idgaf if I look Dyel in clothes or not
      Sane post, mires are nice but don't do it for attention ffs

    • 1 month ago
      Anonymous

      I agree with this. I just buy clothes that fit well, sometimes I even get myself some oversized shirts just because I like them. I don't care about people knowing that I lift and over time I have also gotten a bit tired of people realizing that I lift and proceeding to ask stupid questions about diet and exercise that should be common sense by now

    • 1 month ago
      Anonymous

      Oh wow, I'm so impressed by your deep thoughts on the importance of reminding people you lift every single moment of the day. Truly a philosophical masterpiece. And of course, it's not like you have any ulterior motives or desire for attention. No, no. You're just a humble weightlifter who doesn't care about how your muscles are perceived in clothing.

      Please, do continue to enlighten us with your profound insights. I'm sure we can all learn a thing or two about humility and attention-seeking behavior from you.

      • 1 month ago
        Anonymous

        Tried so hard to sound smart but ended up looking like an angry aspie.

    • 1 month ago
      Anonymous

      Thanks for looking like a loser while the rest of us get mired

      • 1 month ago
        Anonymous

        Found the seething roid-chud, sorry that made you so mad lmao

      • 1 month ago
        Anonymous

        >Thanks for looking like a loser while the rest of us get mired

    • 1 month ago
      Anonymous

      It's weird IST cope.
      Better to look dyel in clothing than be an actual fat fuck and have it be blatantly obvious your fat under clothes.

      Best posts. Thread ended here

    • 1 month ago
      Anonymous

      This but the only time I go out is to the gym, work, and grocery store. I ignore everyone at work, especially people who comment on my body, and I use the self checkout.

  3. 1 month ago
    Anonymous

    It's true retard

  4. 1 month ago
    Anonymous

    I started doing jiu jitsu just to justify wearing a rashguard everywhere

  5. 1 month ago
    Anonymous

    You can tell who lifts by the way the clothes sit on their body. IST is to mens' muscles what arab countries are to obese women. They want so much excess that it is spilling out of the covering, even though that ruins what's inside the package.

  6. 1 month ago
    Anonymous

    >i NEED others to know i lift
    Natural behavior from someone with zero redeemable qualities tbqtbh senpai

    • 1 month ago
      Anonymous

      >tbqtobehonest

      • 1 month ago
        Anonymous

        frfrtbqhtobequitehonestdesunocapsenpai get cancer

        • 1 month ago
          Anonymous

          >I'm a newfag who doesn't know what tbh means or where to use it
          Yes, we know. Kindly fuck off back to r/eddit.

          • 1 month ago
            Anonymous

            You replied to a different person you schizo.
            >muh sekrit club
            >muh Japanese vernacular
            Kys stat

  7. 1 month ago
    Anonymous

    Nonretarded person can tell if you lift by just watching at your arms.

  8. 1 month ago
    Anonymous

    Fit thinks anyone smaller than Olympia Arnold is DYEL in a shirt. Take it with a grain of salt

  9. 1 month ago
    Anonymous

    Buy fitting clothes. People always can tell when they see me. Also my arm vascularity and vein always makes people mire and know im superior

    • 1 month ago
      Anonymous

      You have great arms. No need to wear such small shirts.

      • 1 month ago
        Anonymous

        Yes bro thanks. Just looking at my arms vein people always assume i lift i dont even need to wear fitting clothes.

        • 1 month ago
          Anonymous

          forearm gains are the key. If you have juicy veiny forearms all you need to do is roll your sleeves up.

      • 1 month ago
        Anonymous

        That's not fitting. You look like a gay that wears shirts too small to show off his body. Buy a size larger

        wtf is this shirt

        t. baggy shirt boomers and wiggers

    • 1 month ago
      Anonymous

      That's not fitting. You look like a gay that wears shirts too small to show off his body. Buy a size larger

      • 1 month ago
        Anonymous

        Look at the length of that t-shirt, how is that too small?

        Yes, people can tell if you lift even in clothes, even if you're natty, don't listen to roid propaganda.

      • 1 month ago
        Anonymous

        retard take

    • 1 month ago
      Anonymous

      wtf is this shirt

    • 1 month ago
      Anonymous

      JFC if I saw this 'cel IRL I'd immediately be able to tell he posts on IST hahaha holy shit

      Want to know the difference between you and I? I can dress like an autistic person on purpose (pic rel) and actually look good

      • 1 month ago
        Anonymous

        You look completely average, you don't get out around real men often do you?

        • 1 month ago
          Anonymous

          He looks like an average man. The other guy looks like a small man wearing a child’s shirt and a dumb watch.

        • 1 month ago
          Anonymous

          You mean "normal" - which is an incredibly hard task for you nerds to pull off

        • 1 month ago
          Anonymous

          actual autist. post body, loser.

      • 1 month ago
        Anonymous

        you do not look good, you are just autistic

    • 1 month ago
      Anonymous

      I know it’s been said but for your own benefit I’d like to reiterate, you look like a gay. Buy bigger shirts. People will still be able to tell you lift.

  10. 1 month ago
    Anonymous

    > looks like he lifts in a medium shirt
    Bro this thread is for NATTIES ONLY

  11. 1 month ago
    Anonymous

    Imagine calling yourself a "MAN" and wearing Medium sized shirts LMAO

    • 1 month ago
      Anonymous

      t. > fatass and waste of space

      • 1 month ago
        Anonymous

        Lose weight tubby

        >t. 5'5 manlets who never grew out of their middle school clothes
        Lmao

        • 1 month ago
          Anonymous

          >t.+20% bf fatass

      • 1 month ago
        Anonymous

        Lose weight tubby

        I was 170 something pound skelly in high school and would wear larges

      • 1 month ago
        Anonymous

        I’m 6’2” 195 lean and I’m just wide as fuck I wear XLs and always t shirts in the gym and I look massive because of how it hugs my chest and shoulders.

    • 1 month ago
      Anonymous

      Lose weight tubby

  12. 1 month ago
    Anonymous

    its always so cold so i end up wearing a sweatshirt or something on top
    guess they see my huge ass at least

  13. 1 month ago
    Anonymous

    People can absolutely tell I lift in a shirt. Even a longsleeve.

  14. 1 month ago
    Anonymous

    Put it this way, when you look at someone who lifts, you can tell they lift... so obviously other people can tell you lift too. It doesn't take much observation skills to notice how someone is built no matter what they're wearing.

    For some reason when I see other guys wearing tight fitting stuff or really showing off their arms I automatically assume they're a douchebag, even though I'm guilty of it myself sometimes. I guess it doesn't matter what we think of each other though because all we're trying to do is get some girls to look at us for an ego boost.

  15. 1 month ago
    Anonymous

    I'd say if you have to cope as low as M to look jacked in a shirt you're small and weak.
    I also fucking hate tight shirts. It so douchey and gay. I'm 6' and wear XL and it's still very obvious I lift without it being form fitting, but I'm also 235.

    • 1 month ago
      Anonymous

      Post body

  16. 1 month ago
    Anonymous

    Shirt sizes have gone up. Today's Medium size is yesterday's Large.

    I thought I lost more weight than I have, when I bought new M shirts. The Ms I have in the closet before I became fat still don't fit.

  17. 1 month ago
    Anonymous

    this looks perfectly good, hell he even looks buff

  18. 1 month ago
    Anonymous

    God there are so many dumb cunts on this board who are literally scared shitless of looking at themselves outside of their go to good lighting areas
    you think you look like a god tier built-fat like pic related but you dont

    • 1 month ago
      Anonymous

      The importance of this pic is that he has enough body fat. I have a few veins showing and my gf hates it. She thinks veins are disgusting and most women do. That's why your pic is also the highest rated... But gays here don't get it

      • 1 month ago
        Anonymous

        >and most women do
        lmao

        • 1 month ago
          Anonymous

          This. The girlfriend is an exception. Nothing wrong with her, but most women love veiny arms (the youthful kind with good, moisturized skin).

      • 1 month ago
        Anonymous

        Women find veins hot, never had a girl grab your arm and trace the veins up and down your arms before?

    • 1 month ago
      Anonymous

      I'm pretty sure I saw this pic in another thread where a guy threw out bait by saying post body and he was a commie who went on about how Nazis are DYELs to leftists

  19. 1 month ago
    Anonymous

    Spot on OP. I’m not that big + I wear boxy shirts and people can tell I lift at just a glance. Nothing cringier to me than goobers wearing tight shirts. You look like you’re trying way too hard.

  20. 1 month ago
    Anonymous

    Women won't think you lift unless you look really big, but that doesn't really matter because they'll just think you're naturally like that.

    • 1 month ago
      Anonymous

      Women will dead ass tell you that they don't like guys who work out then talk about how hot some actor who is paid to spend 6 hours a day in the gym and take steroids is. There's nothing useful to be obtained from them.

      • 1 month ago
        Anonymous

        There are guys who look pretty big despite not working out at all in any way. The average skinny/skinny fat guy will probably end up looking the same as them if they DO lift.

      • 1 month ago
        Anonymous

        I once read in IST that what women say they want, what they THINK they want, and what they actually want are three different things. Wiser words were never spoken.

  21. 1 month ago
    Anonymous

    >People can't tell you Lift in a shirt
    That's a half true
    >Look like you lift in a shirt
    >Look like you lift without a shirt
    >Being natty
    Pick two

    • 1 month ago
      Anonymous

      I am not that big and i’m all 3
      cope and seethe chud

  22. 1 month ago
    Anonymous

    >you need to be fat to look like you lift in a shirt

    Holy shit what is this cope? Did none of you play sports in school? Looking big in a shirt is easy as fuck. Pic related is me (on the right obviously) 12 years ago in high school when I had no clue what I was doing in the weight room and I ate what ever mom had cooked that day. I think I could only bench 265 at that point. I've gained 45 lbs of solid mass since then so I won't even bother with a current pic. Most of you are kids anyway and you need to stop making excuses.

    • 1 month ago
      Anonymous

      I'm gonna disregard everything you just wrote because you got a fucking tribal tattoo lmao

      • 1 month ago
        Anonymous

        Then stay small.

        Most people here don't lift dude. They think anyone above 150 lbs is fat lol. They are literal children.

        Sadly true. This board went down the gutter years ago.

    • 1 month ago
      Anonymous

      Most people here don't lift dude. They think anyone above 150 lbs is fat lol. They are literal children.

    • 1 month ago
      Anonymous

      I agree but it’s hard to believe you are wearing that shirt while rocking a tribal tat

      • 1 month ago
        Anonymous

        This was more than a decade ago. Everyone and their mom had a tribal back then. It's like how all zoomers have those prison tat scribbles ala Jake Paul now.

    • 1 month ago
      Anonymous

      >I peaked in high school cope the post

    • 1 month ago
      Anonymous

      Your arms have very little definition. Meaning you're fat.

      • 1 month ago
        Anonymous

        >Clearly fat
        >Watch on right arm
        >Tribal tattoo

        This has got to be bait, right?...

        >gained 45lbs of solid muscle and won’t post an updated photo
        Hahahahahaha you fat fucking liar with the gayest fucking tattoo and style

        >this is fat according to dyels on IST
        Lmao. Where your pics btw?

        • 1 month ago
          Anonymous

          https://i.imgur.com/srtz4Tq.jpg

          >you need to be fat to look like you lift in a shirt

          Holy shit what is this cope? Did none of you play sports in school? Looking big in a shirt is easy as fuck. Pic related is me (on the right obviously) 12 years ago in high school when I had no clue what I was doing in the weight room and I ate what ever mom had cooked that day. I think I could only bench 265 at that point. I've gained 45 lbs of solid mass since then so I won't even bother with a current pic. Most of you are kids anyway and you need to stop making excuses.

          This guy clearly fucks but newfag zoomers will insist he is "fat" to cope because they've never bulked in their life

          • 1 month ago
            Anonymous

            >This guy clearly fucks but newfag zoomers will insist he is "fat" to cope because they've never bulked in their life
            his loewer belly says 10% bf his arms and delts say 15-16% - he fucks but with oil - poor dumb mofo

        • 1 month ago
          Anonymous

          lmao @ the retards who haven't even noticed that this is shooped

      • 1 month ago
        Anonymous

        >visible forearm and bicep veins
        >your arms have very little definition

        Instagram fake natties have rotted your brain.

      • 1 month ago
        Anonymous

        Dude has multiple veins in his forearms visible without a pump and not even flexing. You’re retarded and clearly don’t lift

    • 1 month ago
      Anonymous

      >Clearly fat
      >Watch on right arm
      >Tribal tattoo

      This has got to be bait, right?...

      • 1 month ago
        Anonymous

        Thats 15-17 body fat at the most weirdo.

        • 1 month ago
          Anonymous

          More like 25

        • 1 month ago
          Anonymous

          He has no definition in his arms. His upper arms look exactly like fatceps. He's more like 18-20.

      • 1 month ago
        Anonymous

        Post body, I want to laugh at you twinky

    • 1 month ago
      Anonymous

      >gained 45lbs of solid muscle and won’t post an updated photo
      Hahahahahaha you fat fucking liar with the gayest fucking tattoo and style

    • 1 month ago
      Anonymous

      1.5 years lifting and still look like the guy in the middle. Is this a gene issue

      • 1 month ago
        Anonymous

        Depends on your training. I'm the guy on the right and I was training for 2 years at that point. I was doing a bro split but I was going hard every workout.

    • 1 month ago
      Anonymous

      https://i.imgur.com/1fXqw7q.jpg

      [...]
      [...]
      >this is fat according to dyels on IST
      Lmao. Where your pics btw?

      Now tell us how much time between photos.

      • 1 month ago
        Anonymous

        They're from around the same period. I weighed about 180 lbs back then. Now I'm 220+.

    • 1 month ago
      Anonymous

      Ok but that tribal tatto looks sick

    • 1 month ago
      Anonymous

      >sex drugs rock and roll

    • 1 month ago
      Anonymous

      guy on left has girl on his arm

    • 1 month ago
      Anonymous

      Lmfao you look mid 20s, you definitely peaked in HS and aged like shit

    • 1 month ago
      Anonymous

      >tattoos in high school
      Yeah sure thing gay

  23. 1 month ago
    Anonymous

    I can’t fit in XXL clothes unless there’s stretch in the back. Hate when I get free jackets from work and I can’t move my arms to my ears because I get stuck.

  24. 1 month ago
    Anonymous

    Damn, does he wear a Parmegani or JLC? This guy has class.

  25. 1 month ago
    Anonymous

    Muscle fit shirts, especially when you're ottermode

  26. 1 month ago
    Anonymous

    To me looking like you lift means you already have the physique of someone who he has lifted consistently for 2-3 years, and not that a random person can tell that you have just started working out.

  27. 1 month ago
    Anonymous

    natty, and it depends entirely on the fabric, fit, and colour of the shirt or whatever you're wearing.
    also hitting plenty of arms and chest is essential for looking fit in a shirt.

    • 1 month ago
      Anonymous

      lel what are those shoes? and pants?

      • 1 month ago
        Anonymous

        He's a weeaboo landscape designer who moved to Japan to learn traditional gardening and fuck nip twinks. Don't question it.

    • 1 month ago
      Anonymous

      >hitting plenty of arms and chest is essential for looking fit in a shirt
      that shovel gay is roid, is fat and has no delts - looks like shitters in carefully crafted cosplay 😀

    • 1 month ago
      Anonymous

      He's Swedish btw

  28. 1 month ago
    Anonymous

    He's wearing a $700 custom made shirt designed to fit tightly across the chest and loosely across the abdomen to emphasize his pecs and flat stomach.

  29. 1 month ago
    Anonymous

    White dudes need to stop wearing all black it looks weird to say the least

    • 1 month ago
      Anonymous

      No? morons aren't even black, they're brown.

  30. 1 month ago
    Anonymous

    >wear tight shirt
    >can tell you lift, but uncomfortable as fuck
    >wear non-tight shirt
    >can't tell shit, but very comfy

    • 1 month ago
      Anonymous

      >wear a shirt that actually fits
      >can tell you lift and comfy
      Try just a little.

  31. 1 month ago
    Anonymous

    Guy's a joke. Add an actual human being next to him and he looks like a slightly more muscluar child

    • 1 month ago
      Anonymous

      He's cute though, and that's kind of all that matters.

    • 1 month ago
      Anonymous

      What'd she mean by this?

      • 1 month ago
        Anonymous

        women fraud so much that they do it without even realising it half of the time

    • 1 month ago
      Anonymous

      She's probably jealous as fuck at his neck.

    • 1 month ago
      Anonymous

      dios mio la goblina sandalia

    • 1 month ago
      Anonymous

      I had a girl tell me "guys under 6ft arent hot accept Tom Holland"

      Maybe it is about the face after all

    • 1 month ago
      Anonymous

      She's ugly as fuck, skinny as fuck, and has no tits.
      Even as a manlet I think he could do better than that.

  32. 1 month ago
    Anonymous

    Anyone got the pic of his gf Zenyata?

  33. 1 month ago
    Anonymous

    You can tell. You will notice people checking out your biceps.
    A thick neck and traps also help.

  34. 1 month ago
    Anonymous

    it's better to be around 15% body fat (actual 15% not 25% cope) with a decent amount of muscle mass than being super lean and looking small in anything that's not 1-2 sizes too small.

  35. 1 month ago
    Anonymous

    People can tell you lift by the way you carry yourself. Good posture, the sort of confidence that comes with bettering yourself, moving like someone who has control over and awareness of their body; these are all things that come with lifting and come across to people, even if they don't know what it is, they'll subconsciously notice

    Don't wear incredibly tight clothing thinking it'll make your muscles "pop", you'll just look insecure.

  36. 1 month ago
    Anonymous

    I mean, it all depends on how big you are. A natural with 16-17in arms and big shoulders will always look like they lift in clothes.

    pic related is me in the same shirt from 132-184

    • 1 month ago
      Anonymous

      enjoyin a fag mate?

    • 1 month ago
      Anonymous

      That shirt is so faded lmao what’s the time difference

      • 1 month ago
        Anonymous

        like five years lol, left pic was 2017. had double hernia surgery like 6 months after that photo, I only really took lifting seriously in 2020

    • 1 month ago
      Anonymous

      portland maine?

  37. 1 month ago
    Anonymous

    Do I look like I lift?
    >wrists
    I know.

    • 1 month ago
      Anonymous

      Curlbro

    • 1 month ago
      Anonymous

      unironically yes and nobody in real life cares about your wrists retard

      >Secret Info: 99% of women are disgusted by roidmonkeys
      Wrong. 99% of women AND MEN are disgusted roidmonkeys. Most people dont want to associate with them.

      lmao true

      • 1 month ago
        Anonymous

        >nobody in real life
        Bro... are you... not real? Have my big Dawgs on IST all been a simulation.

        • 1 month ago
          Anonymous

          i dont care about your wrists, they look normal, therefore i would ignore them if i saw them in real life mate

    • 1 month ago
      Anonymous

      >wrists
      I'd be more worried about those calves.

      • 1 month ago
        Anonymous

        It's a cruel world out there friend, I train them as much as I can.

      • 1 month ago
        Anonymous

        What calves?

    • 1 month ago
      Anonymous

      wrist curl+calve raises

  38. 1 month ago
    Anonymous

    people can easily tell you are fit if you can fill out a medium

    "dyel in shirt" is roidmonkey/fat strongman cope because they want to fill out an extra large shirt

    Secret Info: 99% of women are disgusted by roidmonkeys

    • 1 month ago
      Anonymous

      >Secret Info: 99% of women are disgusted by roidmonkeys
      Wrong. 99% of women AND MEN are disgusted roidmonkeys. Most people dont want to associate with them.

    • 1 month ago
      Anonymous

      I've banged 10 times more girls on steroids than natty lmao. Keep coping. Ypu think those capeshit actors are roiding for fun?

      • 1 month ago
        Anonymous

        >I've banged 10 times more girls on steroids

        HAHAHA how were you not embarrassed to type this?

  39. 1 month ago
    Anonymous

    If you are sub 2/3/4/5 people can't obviously tell you lift in a shirt
    Unless you wear a giga try hard tight shirt that screams "PLEASE LLOOK AT ME, I LIFT"

  40. 1 month ago
    Anonymous

    The only thing you need to look like you lift in a shirt is decent arms. They don';t even have to be big. The difference between toned arms and fatceps is like night and day.

  41. 1 month ago
    Anonymous

    6'1 180lb medium frame low bf anon reporting in. I wear medium or large depending on the cut of the shirt. xl ones just look silly but bigger large shirts fit nicely and hide my wide shoulders nicely.

  42. 1 month ago
    Anonymous

    The standards for the gym have risen
    Back in the day OP pic would obviously be a gym goer but nowadays that looks DYEL even shirtless to girls because of their social media
    >Guys notice I go to the gym and ask me my routine
    >Women say I would look better if I went to the gym
    It's honestly mind-blowing imagining how most men really are just completely invisible to women now

    • 1 month ago
      Anonymous

      The average dude is skinnyfat, stick thin or just plain fat. They either don't fill out sleeves or have fatceps in a shirt

    • 1 month ago
      Anonymous

      Lol no. 15 years ago that was turbo dyel. There were far less causals and womeb in the weight room. I remember some of the older guys in my gym laughing at 80kg/180lbs dudes who thought they were big.

      • 1 month ago
        Anonymous

        >I remember some of the older guys in my gym laughing at 80kg/180lbs dudes
        those old guys were on roids, mate.

    • 1 month ago
      Anonymous

      This is like men expecting women to actually look like X-men girls from the 90s.

      • 1 month ago
        Anonymous

        except Jubliee. Flats town for life

      • 1 month ago
        Anonymous

        Comics used to be so good. I have the biggest crush on Psylocke in the 90s

      • 1 month ago
        Anonymous

        No, it’s not. Women (and most men) don’t know what a natty lifter looks like after x amount of time. Every day they see videos of men that have a body that can only be obtained by roiding or natty bodybuilding for a decade and they naturally assume it is possible with minimal effort because they have no idea what kind of effort (or drugs) it takes to look that way. People will unironically tell you that most professional and Olympic athletes are natty. That is the level of delusion people have around mens bodies in the current year.

      • 1 month ago
        Anonymous

        Who mogs who?

        • 1 month ago
          Anonymous

          Cyclops mogs everyone in this picture with his perfect posture.

  43. 1 month ago
    Anonymous

    its absolutely cope probably even a symptom of facial blindness, if you cant tell if someone lifts by just their neck and wrists you're probably retarded

  44. 1 month ago
    Anonymous

    If you can comfortably fit into a medium then you’re just small there’s no way around it. It’s not even an issue of just the shoulders being small it’s everything from the abdomen up traps, all shoulder heads, back, chest, etc. Imagine training about 1/3rd of your entire body to wear the same size shirts as middle schoolers.

    That being said you’re either big or you’re not shirt size is whatever. You’ll just look like a desperate gay by wearing a shirt that’s clearly too small “CAN YOU TELL THAT I lIFT LOOK HOW TIGHT MY MEDIUM IS” then the large hoodie goes on and your hobby might as well be collecting 40k figures because no one can tell now lmao

    • 1 month ago
      Anonymous

      Discard opinions of anons who post weeb trash. Simple as.

  45. 1 month ago
    Anonymous

    People who say that don't know how to fucking dress, which is standard for IST tbh

  46. 1 month ago
    Anonymous

    Ironically, i look bigger in loose clothes than bigger ones

  47. 1 month ago
    Anonymous

    if people cant if you lift in a shirt it just means that you have small neck and arms.
    picrel

    • 1 month ago
      Anonymous

      Sauce?

      • 1 month ago
        Anonymous

        Pietro Boselli

  48. 1 month ago
    Anonymous

    I look way bigger in a shirt. I have wide ass shoulders and reasonably responsive delts.

  49. 1 month ago
    Anonymous

    it's cope all around. most people wont care anyway

  50. 1 month ago
    Anonymous

    It's clearly a gymcel cope. Women can tell when a man is lean or not under his shirt as long as his clothes fit. Like you can tell when a girl has nice tits/ass even if they small-medium.

  51. 1 month ago
    Anonymous

    It is cope but partly true. If you are a natural and below 10% bodyfat, no one can tell you ever lift a weight in your life with a shirt on. You need to be between 12 to 15% to be remotely lean and look like you lift.
    Good for you however that almost nobody is around 10%

  52. 1 month ago
    Anonymous

    It's not true at all unless you're a gigadyel. People have been telling me I look jacked ever since like 6 months after I started lifting.

  53. 1 month ago
    Anonymous

    Fucking hell this place.
    DYEL = Do You Even Lift . If someone has to ask, or you need do something to show off, then you don't fucking lift. If when you put on a t-shirt nobody can tell if you lift, then you don't fucking lift. It's really fucking simple. If you need to be stood in front of a mirror topless to look like you lift, DYEL? This board is full of fat fucks and retards from other shitholes trying to shit up anyone on this godforsaken websites idea about fitness, self-improvement and what they can actually achieve for themselves. Read the fucking sticky, ignore dumb fucking threads like this. Fuck the jannies that get payed too much to not deal with these dogshit threads.

  54. 1 month ago
    Anonymous

    I need to wear xxl because my shoulders are too broad

    • 1 month ago
      Anonymous

      Lmao

      • 1 month ago
        Anonymous

        ah yeah, y'all don't know nothing about this,
        the Shaq man's in the arsenal,
        what's up like that,
        Double XL in the nine-ohs kid,
        skills to make mills,

  55. 1 month ago
    Anonymous

    It’s true no matter how much the dyels here wish it wasn’t. The bar has been raised by Roiding influencers and celebrities. If you wear a child size shirt (medium), you may look like you lift, but you look like a gay. If you’re heavy enough to fill out a large/xl shirt you’re either roiding, have high bf%, are a genetically gifted 6’2+ man, or have been lifting natty for a decade.

  56. 1 month ago
    Anonymous

    >M sized shirt
    >people can tell I lift

    ok bro

  57. 1 month ago
    Anonymous

    > "People can't tell you Lift in a shirt"
    this is a cope for people who don't work delts.

  58. 1 month ago
    Anonymous

    I have terrible skin so I cover up anyway.

  59. 1 month ago
    Anonymous

    If no one can tell you lift in a shirt then you might as well not lift

    • 1 month ago
      Anonymous

      This thread is for nattys, not roiding manlets

      • 1 month ago
        Anonymous

        Not him but no one who talks like this has even a remotely good body

        You're not going to post timestampes body because you look like shit so posy time stamped wrists

        Or are your wrists even so pathetic. They are indicative of your shit body? Wow, that's sad

        • 1 month ago
          Anonymous

          He’s the same gay who shits up every thread with pictures of his physique as if he isn’t 5’4 and roided to the gills. This thread had literally nothing to do with him and he showed up just to shit on people who don’t want to die in their 40s from steroid abuse. He deserves to be shit on.

          • 1 month ago
            Anonymous

            His first post is a fact and you're overreacting hard as fuck. Just look at yourself.

            you do not look good, you are just autistic

            Oh no, some IST incel doesn't think I look good, whatever will I do?

            • 1 month ago
              Anonymous

              I just called him an annoying gay and a manlet, all of which are objectively true. His shitposting is not warranted, nor is it constructive, therefore all shitposting he receives in return is well deserved. Your body is average and you can barely tell that you even lift, so it’s ironic that you agree with his post. He would without a doubt call you a dyel.

      • 1 month ago
        Anonymous

        Stay salty dyel

  60. 1 month ago
    Anonymous

    For me it's slightly oversized t-shirts.

    • 1 month ago
      Anonymous

      this. but not some ripped up piece of shit... hanes beefy tees are like 5 bucks. wear a clean shirt

  61. 1 month ago
    Anonymous

    I'd like to think I'm in a good place bf% wise where I'm not too fat and also not too small. Shirts are loose, back/shoulders/traps still look better than average I guess.

  62. 1 month ago
    Anonymous

    The key is to train your trap muscles.

    Which is fucking hilarious, because I used to see threads here all the time saying that the ideal aesthetic is to have no traps.

    • 1 month ago
      Anonymous
    • 1 month ago
      Anonymous

      Depends on the length of the neck. Overtrained traps look better with a long neck, undertrained traps look better with a short neck.
      Not a lot of men have long necks, so the majority of men would do better to undertrain traps; but they end up overtraining them

  63. 1 month ago
    Anonymous

    its definitely DYEL cope. its very easy to tell but maybe thats because i lift. Especially the legs, ppl who train legs are very easy to spot

  64. 1 month ago
    Anonymous

    fyi tom holland is 141 pounds. powershitters and dyels are seething

  65. 1 month ago
    Anonymous

    The best approach is to buy clothes that you're comfortable in first, and secondly, are clothes that you look like you understand the basics of male fashion and aesthetic. Going out of your way to flash your figure is autism, but if your figure sticks out of commonly worn clothing, you've won.

  66. 1 month ago
    Anonymous

    Normies are so easily impressed that even having the faintest hint of triceps will make them mire

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