please be brutally honest

is it over?

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  1. 2 years ago
    Anonymous

    I think u look good (no homo)

    • 2 years ago
      Anonymous

      not at all.
      you have nothing to worry about.

      is it good soup

      >is it over?
      No
      >is it just getting started?
      Yes

      At best you can get a liberal white woman that hates white men but doesn't want to date minorities

      this is what i look like from the front btw

      • 2 years ago
        Anonymous

        If you were IST you'd be chad

      • 2 years ago
        Anonymous

        based brunette with beard, truly the chaddest look. Momoa, gigachad, randy savage, countless others.

      • 2 years ago
        Anonymous

        lose weight and do shoulders

      • 2 years ago
        Anonymous

        Bro how is it over? Just keep going to the gym

      • 2 years ago
        Anonymous

        honestly? mirin. far from over, just keep at it handsome

      • 2 years ago
        Anonymous

        Hi Keanu.
        What brings you to IST?

      • 2 years ago
        Anonymous

        Hasan if he were Luigi

      • 2 years ago
        Anonymous

        Nah you're doing alright my man, keep at it

      • 2 years ago
        Anonymous

        https://i.imgur.com/lB827Rx.png

        is it over?

        This is literally foodtuber Adam Raegusa and some schizo from IST makes threads to shit on him all the time for looking "weak". Really funny to see IST compliment him, probably not the reaction OP expected.

        What's the story behind this cuck shit for him? All I know is he makes youtube videos about cooking.

        There is none, he has a beard and glasses so therefore he must be a cuck according to incels.

      • 2 years ago
        Anonymous

        Nah bro you're fine. You could start cutting soon, once you get ripped then you'd have made it.

      • 2 years ago
        Anonymous

        https://i.imgur.com/lB827Rx.png

        is it over?

        you look good

      • 2 years ago
        Anonymous

        Adam regusea?

      • 2 years ago
        Anonymous

        Nick mullen with long hair

      • 2 years ago
        Anonymous

        Cardio and diet my dude

      • 2 years ago
        Anonymous

        You should try getting in movies
        You look like a fun guy

      • 2 years ago
        Anonymous

        https://i.imgur.com/lB827Rx.png

        is it over?

        You'll turn out fine after a few years of lifting and then a cut.

      • 2 years ago
        Anonymous

        you look great adam
        please make more videos about cheap protein meals

      • 2 years ago
        Anonymous

        thats adam ragusea. considering he is 40 years old and is a food youtuber and former professor of journalism and also has a wife and kids i think he looks pretty good. if he was autistic about fitness he could look a lot better but hes still great for his circumstances.

  2. 2 years ago
    Anonymous

    not at all.
    you have nothing to worry about.

  3. 2 years ago
    Anonymous

    is it good soup

  4. 2 years ago
    Anonymous

    >is it over?
    No
    >is it just getting started?
    Yes

  5. 2 years ago
    Anonymous

    At best you can get a liberal white woman that hates white men but doesn't want to date minorities

    • 2 years ago
      Anonymous

      He can do better

  6. 2 years ago
    Anonymous

    cursed hairy a cups

  7. 2 years ago
    Anonymous

    not even close to being over.

    • 2 years ago
      Anonymous

      If you were IST you'd be chad

      based brunette with beard, truly the chaddest look. Momoa, gigachad, randy savage, countless others.

      this is literally adam ragusea you have to be 18+ to post here newbies

      • 2 years ago
        Anonymous

        who is adam ragusea and why is he posting on ~fit

      • 2 years ago
        Anonymous

        Is this adam ragusea?

        and i didnt even have to ask for sauce, god bless

      • 2 years ago
        Anonymous

        rofl it's trent reznor you stupid homosexual

      • 2 years ago
        Anonymous

        >I'm supposed to know random homosexuals on the internet
        lmao give me another (you)

  8. 2 years ago
    Anonymous

    IT HAS ONLY JUST BEGUN

  9. 2 years ago
    Anonymous

    Is this adam ragusea?

  10. 2 years ago
    Anonymous

    also i loved your work with NIN

  11. 2 years ago
    Anonymous

    Adam Ragusea?

  12. 2 years ago
    Anonymous

    You look like you just hit bench then go home.

    Lose weight, stop benching, and only work legs, back, and especially shoulders. Your so imbalanced it’s not funny.

  13. 2 years ago
    Anonymous
    • 2 years ago
      Anonymous

      What's the story behind this cuck shit for him? All I know is he makes youtube videos about cooking.

      • 2 years ago
        Anonymous

        check his podcast with j. kenji, he trash talks IST, and thus, became a meme among IST

      • 2 years ago
        Anonymous

        He's a university liberal. Not very hardcore liberal at least.

  14. 2 years ago
    Anonymous

    Nice b8 m8. Happy with your replies? Kys

  15. 2 years ago
    Anonymous

    This thread is just more proof that dyel is the new IST. You homosexuals disgust me.

  16. 2 years ago
    Anonymous

    U look like a israelite chunky Keanu Reaves. You are basically Adam driver. Asian women love Adam driver. Congrats

  17. 2 years ago
    Anonymous

    Adam has a home gym, so he's pretty decent. But it seems he doesn't do any back work. Still, like 8/10 for the common man

  18. 2 years ago
    Anonymous

    Why are you posting pictures of Adam Ragusea?

  19. 2 years ago
    Anonymous

    You look like a israelite

  20. 2 years ago
    Anonymous

    what is the actual deal with this homosexual? There's something about him that just pisses me off but I can't exactly point out what it is.

    • 2 years ago
      Anonymous

      Jew

    • 2 years ago
      Anonymous

      he looks like the singer from the mountain goats, i hate that band

  21. 2 years ago
    Anonymous

    Have you considered simply losing weight? Or is that asking too much?

  22. 2 years ago
    Anonymous

    how do you pronounce his surname? Reagyusee? Rágusaya? Ragyuzey? What the frick, anglotards?

    • 2 years ago
      Anonymous

      ra-GOO-see-ah
      it's an italian name btw

    • 2 years ago
      Anonymous

      its italian moron

  23. 2 years ago
    Anonymous

    Anyone have the tweet where he mentions the term “basedchad” and talks about IST on twitter despite that term only being used once, proving he lurks ck

  24. 2 years ago
    Anonymous

    >work rear delts more
    >fix posture
    >get a full tan or wear long sleeves
    >lose weight
    >train your back more
    >get short stubble

  25. 2 years ago
    Anonymous

    the Ragoose is loose!

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