Please just tell me already can I get picrel body with everyday calisthenics? No, I will not lift weights.

Please just tell me already can I get picrel body with everyday calisthenics?
No, I will not lift weights.

  1. 3 weeks ago
    Anonymous

    yes, it is possible, but you will need to do weighted calisthenics eventually. also, what's the problem with weights?

    • 3 weeks ago
      Anonymous

      I am incredibly shy and autistic + very lazy. I just can't lift my ass off the couch and go to the gym where there are people, so I just have to so this. Also poor and not enough room for home gym.

      • 3 weeks ago
        Anonymous

        understood. then I suggest getting some rings for a more complete calisthenics routine and, at some point, invest in a little big of weight just so you can progress on squats (chicken legs do not look good)

      • 3 weeks ago
        Anonymous

        >lazy
        >can I achieve the physique of the most hardworking athlete alive???
        Fuck off you dumb gay

      • 3 weeks ago
        Anonymous

        With that mentality you will never achieve a decent physique.

      • 3 weeks ago
        Anonymous

        a lazy poor shy and autistic dyel will not achieve cristiano ronaldo's physique
        KWAB

      • 3 weeks ago
        Anonymous

        Just get some dumbbells retard

      • 3 weeks ago
        Anonymous

        NGMI. You don't have the mental strength to become strong.

      • 3 weeks ago
        Anonymous

        Lifting weights was created BY and FOR lazy retards like you.
        Why do you want to go down the harder path?

      • 3 weeks ago
        Anonymous

        do you have some books and backpack for weighted pushups and pullups?

      • 3 weeks ago
        Anonymous

        Pull ups and dips will do wonders my friend. Do this every other day:
        3 sets of wide grip pull ups to failure, then 3 sets of close grip chin ups to failure. If you're able to do a one arm chin up include that in your routine.
        Then 3 sets of dips and 3 sets of pike push ups
        high volume pistol squats, hyperextensions, sissy squats and nordic curls if you want to do legs.

        • 3 weeks ago
          Anonymous

          he looks about 3'2

        • 3 weeks ago
          Anonymous

          >one arm chin up
          not recommended without a proper preparation or your elbows will blow up very fast

        • 3 weeks ago
          Anonymous

          no leg pics

      • 3 weeks ago
        Anonymous

        If you're too lazy to go to the gym, you will be too lazy to reach any goals with calisthenics too.

      • 3 weeks ago
        Anonymous

        You will not make it

    • 3 weeks ago
      Anonymous

      quite literally all you need to do is pullups and dips

      yes you could achieve that body with calisthenics

      however you won't because your stubborn rejection of weightlifting shows lack of mental flexibility and determination. I'm guessing that the next thing you will say is that you won't "drink steroids" or demand that someone tells you how to "lose fat without going on a diet"

      If with "picrel body" you mean those lats it depends on your genetics, if you mean "general level of mass and leaness" yes it is doable.

      https://i.imgur.com/BIg3ZNg.jpg

      Yes its very possible i am the proof pic related is the result of dips, pullup&chinup, pushup. Ronaldo is just more lean and have low bf than me cos i love my food and i workout so i can eat shitty food with less consequence and still get mires for pussy

      you dumb fucks are beyond delusional, pic related is achievable, OP pic is not no matter how hard you lie to yourselves

      • 3 weeks ago
        Anonymous

        Nothing is impossible

  2. 3 weeks ago
    Anonymous

    quite literally all you need to do is pullups and dips

  3. 3 weeks ago
    Anonymous

    yes you could achieve that body with calisthenics

    however you won't because your stubborn rejection of weightlifting shows lack of mental flexibility and determination. I'm guessing that the next thing you will say is that you won't "drink steroids" or demand that someone tells you how to "lose fat without going on a diet"

  4. 3 weeks ago
    Anonymous

    If with "picrel body" you mean those lats it depends on your genetics, if you mean "general level of mass and leaness" yes it is doable.

  5. 3 weeks ago
    Anonymous

    Yes its very possible i am the proof pic related is the result of dips, pullup&chinup, pushup. Ronaldo is just more lean and have low bf than me cos i love my food and i workout so i can eat shitty food with less consequence and still get mires for pussy

    • 3 weeks ago
      Anonymous

      you don't look like you lift at all my moron

      • 3 weeks ago
        Anonymous

        Lets see your body then

      • 3 weeks ago
        Anonymous

        Ronaldo is super lean in pic rel which makes him look way bigger than he is.
        its a top notch physique no doubt, but its not much in terms of muscle mass.
        this is easily achievable by calisthenics.
        I have way more muscle mass than Ronaldo and I do calisthenics only. no weights.
        if pullups become too easy just do 1 handed pullups.
        its not like calisthenics require you to use weights ever. you can simply switch to more challenging workouts.

        • 3 weeks ago
          Anonymous

          >I have way more muscle mass than Ronaldo
          Where? I don't mean to be a prick but in that pic I genuinely can't see any muscle and you aren't that fat.

    • 3 weeks ago
      Anonymous

      tiny nipples

  6. 3 weeks ago
    Anonymous

    his intestines look very well protected

  7. 3 weeks ago
    Anonymous

    How about you try first?

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