you still didn't answer the question
can he sprint?
1 year ago
Anonymous
he definitely can, braintrust. can you? how fast?
1 year ago
Anonymous
His best time is 2:09 that's under 5 minute splits for 26 miles, his marathon pace literally jogs your 1 mile
I bet the average rooner here could catch him before he could lope off
1 year ago
Anonymous
He's kenyan as frick. It's over before from the start
1 year ago
Anonymous
nah the average fat powerlifter could charge him and snap him in two just by falling on him
1 year ago
Anonymous
His best time is 2:09 that's under 5 minute splits for 26 miles, his marathon pace literally jogs your 1 mile
1 year ago
Anonymous
Look up Mo Farah sprinting vs Anthony Joshua.
1 year ago
Anonymous
And? Bozos are shitting on a multiple time marathon champion who is also veritably fast as frick, I don't get it, we know your 200 lb ass is not doing anything on the track
1 year ago
Anonymous
I weigh 212. >is also veritably fast as frick
He's not.
Over 100, even 200 meters I'm way faster than him.
Long distance runners (which is anything between 3k and a marathon) are slow as frick on sprints.
Dude ran a 1:08 400m (lap around a track) for 105 laps straight when he set the WR. The WR for the 400m is 43 seconds. So unless you can run within 400m in under a minute, he can put sprint you.
I'll have you know I drive a rusted out mountaineer
now what's his 100m
1 year ago
Anonymous
Idk dude what's yours
Weird how people get salty about athletes on a fitness board, really just not understanding you right now
1 year ago
Anonymous
Well since math is hard for you, he ran 17 second 100m for 2 hours straight. He’s run sub 50 second laps (under 14 sec 100m at the end of 5ks). Unless you run competitively/professionally you ain’t catching him.
And hypothetically, since I’m sure you will say you can run the 100 in 10 seconds or ask what his 50m time is.l, if you sprinted your hardest for 12 seconds and did catch him, you’d be out of breath and too tired to hold
alright sweet I can do 11.1 average for 5 passes
he doesn't stand a chance
1 year ago
Anonymous
Career over, how will he ever recover
1 year ago
Anonymous
he won't
he's done for
if my car doesn't rust out from under me this winter I will find him
and I will sprint at him
1 year ago
Anonymous
So you can run 11.1 100m 5 times? So you are 1 second off WR pace in the 400m? To think you could be an olympian and yet you are here arguing with losers like us. Great life decisions
1 year ago
Anonymous
nice reading comprehension moron
your poor brain is starved for nutrients 🙁
Well since math is hard for you, he ran 17 second 100m for 2 hours straight. He’s run sub 50 second laps (under 14 sec 100m at the end of 5ks). Unless you run competitively/professionally you ain’t catching him.
And hypothetically, since I’m sure you will say you can run the 100 in 10 seconds or ask what his 50m time is.l, if you sprinted your hardest for 12 seconds and did catch him, you’d be out of breath and too tired to hold
He would just float around you and wear you out then he’d start throwing counters when your speed has diminished, focusing on one spot probably head or kidney, delivering some leg kicks until you break down. Stomping you out like a dog in the dirt.
brutal goggins
I would kill this homosexual with one punch. Hell, 99% of IST would. Long distance running is the most pathetic and cringe form of "fitness"
gotta catch him first anon
think he can maintain a sprint very long?
you sound like one of those guys who think they could take on a bear.
anon we're talking about an emaciated african
yeah who can run faster than you for 100x as long
you still didn't answer the question
can he sprint?
he definitely can, braintrust. can you? how fast?
I bet the average rooner here could catch him before he could lope off
He's kenyan as frick. It's over before from the start
nah the average fat powerlifter could charge him and snap him in two just by falling on him
His best time is 2:09 that's under 5 minute splits for 26 miles, his marathon pace literally jogs your 1 mile
Look up Mo Farah sprinting vs Anthony Joshua.
And? Bozos are shitting on a multiple time marathon champion who is also veritably fast as frick, I don't get it, we know your 200 lb ass is not doing anything on the track
I weigh 212.
>is also veritably fast as frick
He's not.
Over 100, even 200 meters I'm way faster than him.
Long distance runners (which is anything between 3k and a marathon) are slow as frick on sprints.
He can run your top speed for 2 hours straight kek
what's his 100m time?
Probably under 11. Not even meming.
I mean verified, he runs a 53 second 400m for 10km
no lmao, it's probably like 14
Poor slow moron. If you can’t run under 12. You’re legit slow.
Dude ran a 1:08 400m (lap around a track) for 105 laps straight when he set the WR. The WR for the 400m is 43 seconds. So unless you can run within 400m in under a minute, he can put sprint you.
don't need 400m to catch him
what's his 100m?
Average honda civic owner
I'll have you know I drive a rusted out mountaineer
now what's his 100m
Idk dude what's yours
Weird how people get salty about athletes on a fitness board, really just not understanding you right now
alright sweet I can do 11.1 average for 5 passes
he doesn't stand a chance
Career over, how will he ever recover
he won't
he's done for
if my car doesn't rust out from under me this winter I will find him
and I will sprint at him
So you can run 11.1 100m 5 times? So you are 1 second off WR pace in the 400m? To think you could be an olympian and yet you are here arguing with losers like us. Great life decisions
nice reading comprehension moron
your poor brain is starved for nutrients 🙁
Well since math is hard for you, he ran 17 second 100m for 2 hours straight. He’s run sub 50 second laps (under 14 sec 100m at the end of 5ks). Unless you run competitively/professionally you ain’t catching him.
And hypothetically, since I’m sure you will say you can run the 100 in 10 seconds or ask what his 50m time is.l, if you sprinted your hardest for 12 seconds and did catch him, you’d be out of breath and too tired to hold
homies lifting their whole lives just to get shot by a homie with noodle arms lmfao
>a swing and a miss a swing and a miss
>huff puff I should've done more cardio...
Impressive, very nice. Let's see anon's marathon time
He would just float around you and wear you out then he’d start throwing counters when your speed has diminished, focusing on one spot probably head or kidney, delivering some leg kicks until you break down. Stomping you out like a dog in the dirt.
You think he would be big if he lifted? Elite marathoooners are tiny ectomorphs.