post people who look worse as a result of lifting

post people who look worse as a result of lifting

  1. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      I don't know what he looked like before but there's no way he was better than this.

    • 2 months ago
      Anonymous

      >hop on a cycle
      >skip legs
      >give brain dead advice on youtube

      many such cases!

  2. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      fuck

    • 2 months ago
      Anonymous

      To be fair his problem here is eating not lifting

      • 2 months ago
        Anonymous

        No, his problem is lifting but following advice from some fat 60 year old who believes volume kills

        • 2 months ago
          Anonymous

          Yes, but most eating. If he cut 20 lbs he'd look great. Different anon

          • 2 months ago
            Anonymous

            >Yes, but most eating. If he cut 20 lbs he'd look great
            No he wouldn't.

    • 2 months ago
      Anonymous

      Powershitting is a mistake no one should make.

      • 2 months ago
        Anonymous

        powershits get a bad wrap anymore man. they actually lift. puts them above 99% of IST posters who come here to talk about made up shit.

        t. cardiofag

    • 2 months ago
      Anonymous

      He'd look better than the before pic if he just sorted out his fucked haircut and cut properly for a bit

    • 2 months ago
      Anonymous

      *blocks your path*

      yeah bro it's totally from lifting not from eating 4000 kcal a day for 6 months fucking retards

      • 2 months ago
        Anonymous

        5x5 barely gives you hypertrophy thats why shartlifters look like shit

        • 2 months ago
          Anonymous

          5x5 is fine you just need to not fall for le bulk meme
          It’s not the routine it’s the retarded fat hick who preaches you should also be consuming 6000 calories a day while squatting 2 plates for le strength gainz.

  3. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      He looks worse because he skipped leg day. Many such cases.

      • 2 months ago
        Anonymous

        no, he's just wearing gay jeans, and look at his neck bro

        • 2 months ago
          Anonymous

          No he skipped leg day. If he didn't skip leg day, he wouldn't fit in those pants. When fags only lift upper body they end up walking around looking like a fucking cartoon character. No idea why anybody thinks this looks good.

      • 2 months ago
        Anonymous

        Exactly because he's a bitch that doesn't train hard. Just takes steroids like a fag and so he looks like a fag. Listen to him tall he's a complete and total fag just like the majority of body builders.

    • 2 months ago
      Anonymous

      can someone make a >if only you knew how bad things really are with derek's face in the right picture

    • 2 months ago
      Anonymous

      I mean yeah he has a weird roid monkey physique but he was literally an obese deathfat before so it’s an improvement

    • 2 months ago
      Anonymous

      Built like a comic book thug

    • 2 months ago
      Anonymous

      i bet hes max 5ft10 without his shoe lifts

    • 2 months ago
      Anonymous

      hes a fag who cares more about his fucking faggy hair than being an absolute savage, id drop kick this fucker and take his test trt is too good for him

      also fuck greg doucette too, fuck why are canadians so fucking faggy

    • 2 months ago
      Anonymous

      he has the lower body of 80 pound anorexic woman

      how does his community let him get away with this

    • 2 months ago
      Anonymous

      Hank Hill lookin ass

  4. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      >had to bloatmax for 3pl8
      This bro is just a GDE and should probably pick a different hobby

    • 2 months ago
      Anonymous

      >getting this obese just to deadlift 315
      If I ever had genetics this poor, I would neck myself.

    • 2 months ago
      Anonymous

      That's a functional lift increase of 180lbs, which is not bad.

    • 2 months ago
      Anonymous

      holy shit I am fat and started lifting like 2 months ago, I have 3 plate deadlift for reps lmfao. I'm at 1800 calories a day trying to not be fat also.

    • 2 months ago
      Anonymous

      It's already been said, but becoming slob-tier for a 3 plate deadlift is cause to quit.

    • 2 months ago
      Anonymous

      the body of a 5 plate deadlifter

    • 2 months ago
      Anonymous

      >Becoming obese to get MOGGED by grandma

      ?t=403

    • 2 months ago
      Anonymous

      At that mass, he should be able to pull 4pl8s.
      Strength standards get lower by the day and should include a 1pl8 pull up and a 2pl8 dip to filter these powerfatties out.

      • 2 months ago
        Anonymous

        >2pl8 dip
        That’s too high, I agree with your general point but no matter how skinny you are 2pl8 dip is a lot harder than 2pl8 bench

        • 2 months ago
          Anonymous

          Is 1pl8 dip reasonable?

          • 2 months ago
            Anonymous

            Yes imo. 1pl8 dip is a good standard

            • 2 months ago
              Anonymous

              Is 1pl8 dip reasonable?

              Too hard for fatties, but also not something an untrained skinny guy could do

              • 2 months ago
                Anonymous

                Yes imo. 1pl8 dip is a good standard

                Is 1pl8 dip reasonable?

                Wait I’m a fucking retard for some reason I understood 2plate dip as 4 plates the way it would be on bench. Long day at work today... 2pl8 dip is probably fine lol mb

      • 2 months ago
        Anonymous

        [...]
        Too hard for fatties, but also not something an untrained skinny guy could do

        You really think most "power fatties" couldn't do either of those? Those are ezpz lmao. I can do a 3 pl8 dip at 260 bw

        • 2 months ago
          Anonymous

          Damn dude. You bench in the 4s?

          • 2 months ago
            Anonymous

            Yep, 410 is my PR

      • 2 months ago
        Anonymous

        what should my diddly be at for 5'7 135lbs?

        • 2 months ago
          Anonymous

          you need to change your mindset
          lifts as bodyweight % only applies one way. and that way is “if you’re a fat bastard, an impressive lift is less impressive”
          it does NOT work the other way, a weak lift does not magically become strong just because you are small. if you don’t change your mindset on this you will be DYEL forever.

          • 2 months ago
            Anonymous

            what should my diddly be at for 5'7 135lbs?

            You know who have the most “pound for pound strength”? Women. Caring about pound for pound is a cope in the genuine sense of the word, it is a way to make yourself feel stronger than you actually are

          • 2 months ago
            Anonymous

            Ego lifting is retarded. You should be lifting for strength and aesthetics like a true Greek god

            • 2 months ago
              Anonymous

              What does my post have to do with ego lifting? I’m just answering his question, take it up with him.

        • 2 months ago
          Anonymous

          IMO minimum strength standards for a deadlift is 2x your bodyweight. That said, you need to bulk up a little bit more.

    • 2 months ago
      Anonymous

      Disgusting

    • 2 months ago
      Anonymous

      >getting that fat to lift 3pl8
      >StrongDentistZ
      redditors are a different breed

    • 2 months ago
      Anonymous

      All that for just 90lbs???
      Yikes

    • 2 months ago
      Anonymous

      More concerning is he needs straps for 2 pl8s

    • 2 months ago
      Anonymous

      Oompa loompa doompity doo
      I've got a pathetic deadlift for you

  5. 2 months ago
    Anonymous

    knock knees are truly the worst

    • 2 months ago
      Anonymous

      Is there a way to get rid of them?

      • 2 months ago
        Anonymous

        there's surgery for it, but I heard the recovery is a bitch

  6. 2 months ago
    Anonymous

    just 36 years old looking like a grandpa

    • 2 months ago
      Anonymous

      Hector Salamanca

  7. 2 months ago
    Anonymous

    hairy situation at 24 years

    • 2 months ago
      Anonymous

      This makes me wonder if powerlifting should be classified as a mental illness

    • 2 months ago
      Anonymous

      There's a skinnyfat dyel at MPMD discord who is even more hairy than mr House.

    • 2 months ago
      Anonymous

      It is

      • 2 months ago
        Anonymous

        Damn, if they were shorter this is what I imagine real dwarfs must look like when they be tunneling underground into mountains looking for gems.

    • 2 months ago
      Anonymous

      inspiring bear human is inspiring, doing a mini workout right now just for him

    • 2 months ago
      Anonymous

      "Hey baby. You wanna comb my shoulders?"

  8. 2 months ago
    Anonymous

    Right, brah.

    • 2 months ago
      Anonymous

      Is this bait? They look great

      • 2 months ago
        Anonymous

        he probably meant to reply to

        [...]
        Powershitting is a mistake no one should make.

    • 2 months ago
      Anonymous

      Invisible lat syndrome the sport.
      They'd look great with some chinups and rows added though.

      • 2 months ago
        Anonymous

        you mean pullups

    • 2 months ago
      Anonymous

      the guy on the left looks like me so much that it's a bit uncanny

    • 2 months ago
      Anonymous

      Right dates a single mother and is a world champ powerlifter
      Sweden is done for lads
      Cuckholdism is too stronk

  9. 2 months ago
    Anonymous

    It’s always just a body fat issue. Being lean is everything, but you’ll want to be lean with as much mass as possible.

    • 2 months ago
      Anonymous

      *destroys your argument*

      • 2 months ago
        Anonymous

        > but you’ll want to be lean with as much mass as possible.
        read this again.
        Just because this lanklet can SUMO deadlift 345lbs doesn't mean he will look good.
        With a freaking belt, no less.

        • 2 months ago
          Anonymous

          >Can lift 345
          That fucking twig of a human has 170 (plus microplates) on it. Even if the video would omit one previous lift, the pause is too long for it to count towards the combined weight.

      • 2 months ago
        Anonymous

        GET STICK BUGGED

      • 2 months ago
        Anonymous

        More fodder for the "sumo is cheating" folder.

      • 2 months ago
        Anonymous

        Weird Al?

      • 2 months ago
        Anonymous

        Damn no wonder my strength is still good even though I lost all my muscle mass. It's all fucking tendons. kek

    • 2 months ago
      Anonymous

      Being lean isn't "everything". You can look great without having abs.
      For example Henry Cavill looked way better in superman (ok, he was fairly lean in that one also) than in the Immortals as super lean

  10. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      No fucking way. He still looks good tho.

      • 2 months ago
        Anonymous

        He doesn't for his age. He' only 33 and looks like a man in his mid 40s or even 50s.

        Although, to be fair the problem here is steroids, not lifting.

        • 2 months ago
          Anonymous

          That is what gets me, before pic is not that long ago and you would say there is at least 20-25 year difference between them.

          • 2 months ago
            Anonymous

            It actually is 20 years ago, but Juji is only 36, not 50. He was 16 there

        • 2 months ago
          Anonymous

          What the fuck? 33? I always thought juji was in his mid 40's

    • 2 months ago
      Anonymous

      fucking roidtrannies are so retarded holy shit

    • 2 months ago
      Anonymous

      He looked extremely good. He destroyed his hair and skin to look worse

    • 2 months ago
      Anonymous

      I don't know who he is, I don't watch YouTube celebs, but this pic looks like it is 20 something years apart. He still looks great to be in his 50s.

      • 2 months ago
        Anonymous

        he's turning 37 this year. Probably around 35 in that pic

        • 2 months ago
          Anonymous

          Fuck

      • 2 months ago
        Anonymous

        >50s
        Heh

    • 2 months ago
      Anonymous

      You're retarded if you think he wasn't lifting in the before. He's easily 200lbs in that pic.

    • 2 months ago
      Anonymous

      This is lifting to roiding. Lifting was not the problem. Lifting never is. Go lift. Stop liking in this thread for excuses, dyel

    • 2 months ago
      Anonymous

      He is probably 16 in the first pic. Natty Juji around 20 was peak

    • 2 months ago
      Anonymous

      the left face says
      >jujimufu?
      the right face says
      >JUJIMOFO!
      lifting wins again!

    • 2 months ago
      Anonymous

      I swear IST has done more to convince me not to do steroids than any other site ever could.

  11. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      >before puberty
      >after puberty
      Also
      >wanting to look young/immature

      Right looks 10x better than left. I'd rather look like a man than an old teenager

      • 2 months ago
        Anonymous

        Dude looks like he is in his late 30s

        • 2 months ago
          Anonymous

          And?
          This makes me want to try tren. I wish I looked like that when I was 21. Who wants to look like some kid? People respect you differently based on the age you look like. I am 27 and get treated completely differently than when I was 21. I'm not some woman that's about to cry about some wrinkles in my forehead. Who gives a fuck.

          • 2 months ago
            Anonymous

            >This makes me want to try tren.
            then you're a dumbass

          • 2 months ago
            Anonymous

            hahahaha

          • 2 months ago
            Anonymous

            >have the most sought after treasure of youthfulness
            >voluntarily wanting to accelerate aging
            You are beyond retarded and with the inevitable passage of time you will realize how colossal of a cock sucker you were for unironically thinking this.

      • 2 months ago
        Anonymous

        You are absolutely pathetic.

      • 2 months ago
        Anonymous

        He went from a puffy babyface to a man. How is that not an improvement? Also, what is modern men's obsession with looking like children forever?

        >testosterone does its job and turns a boy into a man
        >he complains

        And?
        This makes me want to try tren. I wish I looked like that when I was 21. Who wants to look like some kid? People respect you differently based on the age you look like. I am 27 and get treated completely differently than when I was 21. I'm not some woman that's about to cry about some wrinkles in my forehead. Who gives a fuck.

        This is what a 30-year-old man looked like in the 60s. Modern estrogen-filled men think you're supposed to look like a teenage until you're 50.

        >I lift pieces of metal to look like the pictures of half-naked men that I idolize all day, but diverting any attention to the largest organ of the human body? Ummm, do I look like a beta cuck basedboy FAG to you, libtard???
        I don't understand how people who obsess over their muscles, caloric intake, etc. can't be bothered to rub some lotion on their face twice a day

        • 2 months ago
          Anonymous

          >because rubbing lotion on my face is le gay, mannnn

        • 2 months ago
          Anonymous

          This, recently started investing in a skin care routine and the results are night and day. Skin is completely clear, looks tighter (?), and there's definitely a glow as corny as that sounds.

          Wash your face bros.

          • 2 months ago
            Anonymous

            >having a skincare routine
            How fucking gay are you gays? What happened to men?

            • 2 months ago
              Anonymous

              you know that if spartans, or vikings were alive today, they would be injecting botox at 25.
              your idea of a manliness is degenerated protestant nonsense.

          • 2 months ago
            Anonymous

            Skin care is amazing. Doesn't need to be anything fancy, just apply moisturizer after you shower/shave.

            >having a skincare routine
            How fucking gay are you gays? What happened to men?

            You're a gay. Taking care of yourself isn't unmanly.
            > What happened to men?
            They decided to get over this retarded attitude and take care of themselves. Picrel is your idea "of what men used to be" eh?
            No thanks, I'd rather take care of my appearance, have fun looking used up and burnt out by your late 30's lmoa.

            • 2 months ago
              Anonymous

              Terry has no doubt gotten more pussy than all of you looksmaxxxed retards combined, so yeah. That's a man. Besides, the only thing that makes him look older is his (lack of) hair. His skin isn't that aged.

              >have fun looking used up and burnt out by your late 30's lmoa.
              I'm 32 and people tell me I look 25-28 without doing your homoerotoic skincare, so cope, seethe and dialate.

              • 2 months ago
                Anonymous

                >Terry has no doubt gotten more pussy than all of you looksmaxxxed retards combined
                I'm not a looksmaxxed fag. Taking care of yourself is a basic trait a functioning adult has lol. Why can't retards on this site wrap their head around that? You don't need to go to the polar extremes lmoa.
                Brushing your teeth, wearing clean clothes and taking a shower are extremely basic traits. It doesn't mean you are "looksmaxxing" you absolute retard lol

              • 2 months ago
                Anonymous

                >Brushing your teeth, wearing clean clothes and taking a shower are extremely basic traits
                That's just hygiene. Skincare is for women.

                I don't know what you're trying to prove with that pic. He looks like shit for a variety of reasons, but looking old isn't really one of them. He was born in 77 after all.

              • 2 months ago
                Anonymous

                >That's just hygiene. Skincare is for women.
                That's just an arbitrary line you've drawn lol
                >I don't know what you're trying to prove with that pic
                Nothing it's just a funny picture. You're just a gay who overthinks and gets defensive about everything.
                Imagine being so insecure and having such a frail sense of your own masculinity that the idea of using moisturizer is scary.

              • 2 months ago
                Anonymous

                It's nost scary, it's feminine. Men are supposed to be rugged, not soft.

              • 2 months ago
                Anonymous

                >tertiary sex characteristics
                Variable cultural relevancy, basically arbitrary

              • 2 months ago
                Anonymous

                I bet you think dying in your 60s is manly and past that is for women and you aspire to be Mike Rowe

              • 2 months ago
                Anonymous

                >moving the goal posts

                Concession accepted, twink.

            • 2 months ago
              Anonymous

              based

              >Terry has no doubt gotten more pussy than all of you looksmaxxxed retards combined
              I'm not a looksmaxxed fag. Taking care of yourself is a basic trait a functioning adult has lol. Why can't retards on this site wrap their head around that? You don't need to go to the polar extremes lmoa.
              Brushing your teeth, wearing clean clothes and taking a shower are extremely basic traits. It doesn't mean you are "looksmaxxing" you absolute retard lol

              tretinoin masterace

    • 2 months ago
      Anonymous

      He went from a puffy babyface to a man. How is that not an improvement? Also, what is modern men's obsession with looking like children forever?

      • 2 months ago
        Anonymous

        nothing wrong with wanting to keep your telomeres in good shape, that bro was low T though for sure though.

    • 2 months ago
      Anonymous

      on the left looks a little puffy, but it's not that much of a babyface. I wouldnt mind looking like the right but maybe closer to mid 30s-40s. you gotta consider that he's gonna keep aging too

      • 2 months ago
        Anonymous

        This is what a 30-year-old man looked like in the 60s. Modern estrogen-filled men think you're supposed to look like a teenage until you're 50.

        • 2 months ago
          Anonymous

          No it's just everyone smoke and drank a ton back then.

          • 2 months ago
            Anonymous

            Lmao, like teenagers and college kids aren't out getting plastered and high every night right now.

            • 2 months ago
              Anonymous

              Smoking cigarettes has gone down considerably. Smoking used to be insanely popular. And yeah, if those kids continue that throughout their 20s and 30s they are going to look aged.

              • 2 months ago
                Anonymous

                >Smoking cigarettes has gone down considerably.
                Not really. Tonnes of kids smoke behind the bushes at school.

                t. hs teacher

              • 2 months ago
                Anonymous

                >my anecdote disproves your data

              • 2 months ago
                Anonymous

                Been smoking and drinking since highschool, in my early 30s and still get carded
                I think it might have been more to do with people having no idea about skincare and what too much sun does to the body

            • 2 months ago
              Anonymous

              Most college kids are amateur drinkers to the past

        • 2 months ago
          Anonymous

          Kinda looks like Christopher moltisanti

    • 2 months ago
      Anonymous

      >guys I took hormones
      >how can it be that I look altered by... le hormones?!

    • 2 months ago
      Anonymous

      >testosterone does its job and turns a boy into a man
      >he complains

    • 2 months ago
      Anonymous

      this is just uncanny
      honestly right looks way better, but if he aged that much in 1 year, he might end up continuing to age very quickly and looking like shit

    • 2 months ago
      Anonymous

      He improved. Dude looked like he could have gone transmode in left.

    • 2 months ago
      Anonymous

      What's the actual difference between the two pictures that makes him look like a man on the right? All I can see is darker skin, stubble, and a little less fat. Is that all it is?

      • 2 months ago
        Anonymous

        Wrinkles

  12. 2 months ago
    Anonymous

    all the dudes who can squat more than 3 plates at my gym look kinda like this guy kek

  13. 2 months ago
    Anonymous

    Roids turn you from a potentially handsome anglo into a polish truck driver.

    • 2 months ago
      Anonymous

      Hahah holy shit he really went from male model to Polak truck driver kek

    • 2 months ago
      Anonymous

      mental illness.

    • 2 months ago
      Anonymous

      >polish truck driver
      I know for a fact you watch zoomer trader, I bet we would recognize each other's youtube names

    • 2 months ago
      Anonymous

      Eat clen and tren hard.

  14. 2 months ago
    Anonymous

    i have nasty gyno kinda like this guy and the most harrowing part of getting used to the gym was puffing my chest out
    i still fucking hate doing it but at least i'm healthy and on a rational level i understand that the other guys aren't staring at me
    i can't really get over it, the shame is too deeply embedded in my brain

  15. 2 months ago
    Anonymous

    *blocks your path*

    • 2 months ago
      Anonymous

      he looked good at one point but he kept consuming finnish horse growth hormones

      • 2 months ago
        Anonymous

        Why are his abs on crooked

    • 2 months ago
      Anonymous

      why is he covered in SHIT

      • 2 months ago
        Anonymous

        just a lil side effect don't worry about it bro

    • 2 months ago
      Anonymous

      this guy is also like 7'something

      • 2 months ago
        Anonymous

        I was wondering what the fuck was up with his insertions.

      • 2 months ago
        Anonymous

        THE WEAK SHOULD FEAR THE STRONG

    • 2 months ago
      Anonymous

      he looked good at one point but he kept consuming finnish horse growth hormones

      Wait till you see him now

      • 2 months ago
        Anonymous

        >that same fireplace and glassware arrangement
        kek roidchudism claims another victim

      • 2 months ago
        Anonymous

        Still funny, but this is from before he started lifting

    • 2 months ago
      Anonymous

      You have no idea how hard this man would mog ANYBODY on this board

    • 2 months ago
      Anonymous

      I knew I'd seen that guy somewhere before.

  16. 2 months ago
    Anonymous

    I met this archetype st the gym the other day and even though he was squatting 450 it was absolute shit form and he only did it for three reps and then tard strutted around the gym like he was better than everybody else and had a noticeable down syndrome slur to his voice. Surprising thing was he had a 6.5/10 little qt with him and it was obviously their first date. Never saw him again. That's probably the only lift he'll do all year. He just needed to do it the one time to prove something to her. He was literally read it.

    • 2 months ago
      Anonymous

      Were you jealous that that dweeb could probably dominate you?

  17. 2 months ago
    Anonymous

    >standing like that

    the way he looks is the least of his problems. my knees hurt just looking at this clown.

  18. 2 months ago
    Anonymous

    > oaklahoma shirt

    Yeah it’s a typical Midwest thumb looking chud

  19. 2 months ago
    Anonymous

    None of these people look worse due to lifting they look worse due to overeating or roid abuse

  20. 2 months ago
    Anonymous

    >I powershit for myself
    I will never understand powershitters that look like massive globs of shit.

  21. 2 months ago
    Anonymous

    Dude has to be able to squat more than that with those legs

    • 2 months ago
      Anonymous

      All that fat makes his leg look twice as bit as they actually are lol. Those legs are 50% muscle TOPS

  22. 2 months ago
    Anonymous

    Whats that 385 on a 300 pound frame? Not impressive.`

  23. 2 months ago
    Anonymous

    You look like that because of eating, not because of lifting

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