post people who look worse as a result of lifting
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post people who look worse as a result of lifting
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I don't know what he looked like before but there's no way he was better than this.
>hop on a cycle
>skip legs
>give brain dead advice on youtube
many such cases!
frick
To be fair his problem here is eating not lifting
No, his problem is lifting but following advice from some fat 60 year old who believes volume kills
Yes, but most eating. If he cut 20 lbs he'd look great. Different anon
>Yes, but most eating. If he cut 20 lbs he'd look great
No he wouldn't.
Powershitting is a mistake no one should make.
powershits get a bad wrap anymore man. they actually lift. puts them above 99% of IST posters who come here to talk about made up shit.
t. cardiogay
He'd look better than the before pic if he just sorted out his fricked haircut and cut properly for a bit
yeah bro it's totally from lifting not from eating 4000 kcal a day for 6 months fricking morons
5x5 barely gives you hypertrophy thats why shartlifters look like shit
5x5 is fine you just need to not fall for le bulk meme
It’s not the routine it’s the moronic fat hick who preaches you should also be consuming 6000 calories a day while squatting 2 plates for le strength gainz.
He looks worse because he skipped leg day. Many such cases.
no, he's just wearing gay jeans, and look at his neck bro
No he skipped leg day. If he didn't skip leg day, he wouldn't fit in those pants. When gays only lift upper body they end up walking around looking like a fricking cartoon character. No idea why anybody thinks this looks good.
Exactly because he's a b***h that doesn't train hard. Just takes steroids like a gay and so he looks like a gay. Listen to him tall he's a complete and total gay just like the majority of body builders.
can someone make a >if only you knew how bad things really are with derek's face in the right picture
I mean yeah he has a weird roid monkey physique but he was literally an obese deathfat before so it’s an improvement
Built like a comic book thug
i bet hes max 5ft10 without his shoe lifts
hes a gay who cares more about his fricking homosexual hair than being an absolute savage, id drop kick this fricker and take his test trt is too good for him
also frick greg doucette too, frick why are canadians so fricking homosexual
he has the lower body of 80 pound anorexic woman
how does his community let him get away with this
Hank Hill lookin ass
>had to bloatmax for 3pl8
This homie is just a GDE and should probably pick a different hobby
>getting this obese just to deadlift 315
If I ever had genetics this poor, I would neck myself.
That's a functional lift increase of 180lbs, which is not bad.
holy shit I am fat and started lifting like 2 months ago, I have 3 plate deadlift for reps lmfao. I'm at 1800 calories a day trying to not be fat also.
It's already been said, but becoming slob-tier for a 3 plate deadlift is cause to quit.
the body of a 5 plate deadlifter
>Becoming obese to get MOGGED by grandma
?t=403
At that mass, he should be able to pull 4pl8s.
Strength standards get lower by the day and should include a 1pl8 pull up and a 2pl8 dip to filter these powerfatties out.
>2pl8 dip
That’s too high, I agree with your general point but no matter how skinny you are 2pl8 dip is a lot harder than 2pl8 bench
Is 1pl8 dip reasonable?
Yes imo. 1pl8 dip is a good standard
Too hard for fatties, but also not something an untrained skinny guy could do
Wait I’m a fricking moron for some reason I understood 2plate dip as 4 plates the way it would be on bench. Long day at work today... 2pl8 dip is probably fine lol mb
You really think most "power fatties" couldn't do either of those? Those are ezpz lmao. I can do a 3 pl8 dip at 260 bw
Damn dude. You bench in the 4s?
Yep, 410 is my PR
what should my diddly be at for 5'7 135lbs?
you need to change your mindset
lifts as bodyweight % only applies one way. and that way is “if you’re a fat bastard, an impressive lift is less impressive”
it does NOT work the other way, a weak lift does not magically become strong just because you are small. if you don’t change your mindset on this you will be DYEL forever.
You know who have the most “pound for pound strength”? Women. Caring about pound for pound is a cope in the genuine sense of the word, it is a way to make yourself feel stronger than you actually are
Ego lifting is moronic. You should be lifting for strength and aesthetics like a true Greek god
What does my post have to do with ego lifting? I’m just answering his question, take it up with him.
IMO minimum strength standards for a deadlift is 2x your bodyweight. That said, you need to bulk up a little bit more.
Disgusting
>getting that fat to lift 3pl8
>StrongDentistZ
redditors are a different breed
All that for just 90lbs???
Yikes
More concerning is he needs straps for 2 pl8s
Oompa loompa doompity doo
I've got a pathetic deadlift for you
knock knees are truly the worst
Is there a way to get rid of them?
there's surgery for it, but I heard the recovery is a b***h
just 36 years old looking like a grandpa
Hector Salamanca
hairy situation at 24 years
This makes me wonder if powerlifting should be classified as a mental illness
There's a skinnyfat dyel at MPMD discord who is even more hairy than mr House.
It is
Damn, if they were shorter this is what I imagine real dwarfs must look like when they be tunneling underground into mountains looking for gems.
inspiring bear human is inspiring, doing a mini workout right now just for him
"Hey baby. You wanna comb my shoulders?"
Right, brah.
Is this bait? They look great
he probably meant to reply to
Invisible lat syndrome the sport.
They'd look great with some chinups and rows added though.
you mean pullups
the guy on the left looks like me so much that it's a bit uncanny
Right dates a single mother and is a world champ powerlifter
Sweden is done for lads
Cuckholdism is too stronk
It’s always just a body fat issue. Being lean is everything, but you’ll want to be lean with as much mass as possible.
*destroys your argument*
> but you’ll want to be lean with as much mass as possible.
read this again.
Just because this lanklet can SUMO deadlift 345lbs doesn't mean he will look good.
With a freaking belt, no less.
>Can lift 345
That fricking twig of a human has 170 (plus microplates) on it. Even if the video would omit one previous lift, the pause is too long for it to count towards the combined weight.
GET STICK BUGGED
More fodder for the "sumo is cheating" folder.
Weird Al?
Damn no wonder my strength is still good even though I lost all my muscle mass. It's all fricking tendons. kek
Being lean isn't "everything". You can look great without having abs.
For example Henry Cavill looked way better in superman (ok, he was fairly lean in that one also) than in the Immortals as super lean
No fricking way. He still looks good tho.
He doesn't for his age. He' only 33 and looks like a man in his mid 40s or even 50s.
Although, to be fair the problem here is steroids, not lifting.
That is what gets me, before pic is not that long ago and you would say there is at least 20-25 year difference between them.
It actually is 20 years ago, but Juji is only 36, not 50. He was 16 there
What the frick? 33? I always thought juji was in his mid 40's
fricking roidtrannies are so moronic holy shit
He looked extremely good. He destroyed his hair and skin to look worse
I don't know who he is, I don't watch YouTube celebs, but this pic looks like it is 20 something years apart. He still looks great to be in his 50s.
he's turning 37 this year. Probably around 35 in that pic
Frick
>50s
Heh
You're moronic if you think he wasn't lifting in the before. He's easily 200lbs in that pic.
This is lifting to roiding. Lifting was not the problem. Lifting never is. Go lift. Stop liking in this thread for excuses, dyel
He is probably 16 in the first pic. Natty Juji around 20 was peak
the left face says
>jujimufu?
the right face says
>JUJIMOFO!
lifting wins again!
I swear IST has done more to convince me not to do steroids than any other site ever could.
>before puberty
>after puberty
Also
>wanting to look young/immature
Right looks 10x better than left. I'd rather look like a man than an old teenager
Dude looks like he is in his late 30s
And?
This makes me want to try tren. I wish I looked like that when I was 21. Who wants to look like some kid? People respect you differently based on the age you look like. I am 27 and get treated completely differently than when I was 21. I'm not some woman that's about to cry about some wrinkles in my forehead. Who gives a frick.
>This makes me want to try tren.
then you're a dumbass
hahahaha
>have the most sought after treasure of youthfulness
>voluntarily wanting to accelerate aging
You are beyond moronic and with the inevitable passage of time you will realize how colossal of a wiener sucker you were for unironically thinking this.
You are absolutely pathetic.
>I lift pieces of metal to look like the pictures of half-naked men that I idolize all day, but diverting any attention to the largest organ of the human body? Ummm, do I look like a beta cuck basedboy gay to you, libtard???
I don't understand how people who obsess over their muscles, caloric intake, etc. can't be bothered to rub some lotion on their face twice a day
>because rubbing lotion on my face is le gay, mannnn
This, recently started investing in a skin care routine and the results are night and day. Skin is completely clear, looks tighter (?), and there's definitely a glow as corny as that sounds.
Wash your face bros.
>having a skincare routine
How fricking gay are you homosexuals? What happened to men?
you know that if spartans, or vikings were alive today, they would be injecting botox at 25.
your idea of a manliness is degenerated protestant nonsense.
Skin care is amazing. Doesn't need to be anything fancy, just apply moisturizer after you shower/shave.
You're a homosexual. Taking care of yourself isn't unmanly.
> What happened to men?
They decided to get over this moronic attitude and take care of themselves. Picrel is your idea "of what men used to be" eh?
No thanks, I'd rather take care of my appearance, have fun looking used up and burnt out by your late 30's lmoa.
Terry has no doubt gotten more pussy than all of you looksmaxxxed morons combined, so yeah. That's a man. Besides, the only thing that makes him look older is his (lack of) hair. His skin isn't that aged.
>have fun looking used up and burnt out by your late 30's lmoa.
I'm 32 and people tell me I look 25-28 without doing your homoerotoic skincare, so cope, seethe and dialate.
>Terry has no doubt gotten more pussy than all of you looksmaxxxed morons combined
I'm not a looksmaxxed gay. Taking care of yourself is a basic trait a functioning adult has lol. Why can't morons on this site wrap their head around that? You don't need to go to the polar extremes lmoa.
Brushing your teeth, wearing clean clothes and taking a shower are extremely basic traits. It doesn't mean you are "looksmaxxing" you absolute moron lol
>Brushing your teeth, wearing clean clothes and taking a shower are extremely basic traits
That's just hygiene. Skincare is for women.
I don't know what you're trying to prove with that pic. He looks like shit for a variety of reasons, but looking old isn't really one of them. He was born in 77 after all.
>That's just hygiene. Skincare is for women.
That's just an arbitrary line you've drawn lol
>I don't know what you're trying to prove with that pic
Nothing it's just a funny picture. You're just a homosexual who overthinks and gets defensive about everything.
Imagine being so insecure and having such a frail sense of your own masculinity that the idea of using moisturizer is scary.
It's nost scary, it's feminine. Men are supposed to be rugged, not soft.
>tertiary sex characteristics
Variable cultural relevancy, basically arbitrary
I bet you think dying in your 60s is manly and past that is for women and you aspire to be Mike Rowe
>moving the goal posts
Concession accepted, twink.
based
tretinoin masterace
He went from a puffy babyface to a man. How is that not an improvement? Also, what is modern men's obsession with looking like children forever?
nothing wrong with wanting to keep your telomeres in good shape, that homie was low T though for sure though.
on the left looks a little puffy, but it's not that much of a babyface. I wouldnt mind looking like the right but maybe closer to mid 30s-40s. you gotta consider that he's gonna keep aging too
This is what a 30-year-old man looked like in the 60s. Modern estrogen-filled men think you're supposed to look like a teenage until you're 50.
No it's just everyone smoke and drank a ton back then.
Lmao, like teenagers and college kids aren't out getting plastered and high every night right now.
Smoking cigarettes has gone down considerably. Smoking used to be insanely popular. And yeah, if those kids continue that throughout their 20s and 30s they are going to look aged.
>Smoking cigarettes has gone down considerably.
Not really. Tonnes of kids smoke behind the bushes at school.
t. hs teacher
>my anecdote disproves your data
Been smoking and drinking since highschool, in my early 30s and still get carded
I think it might have been more to do with people having no idea about skincare and what too much sun does to the body
Most college kids are amateur drinkers to the past
Kinda looks like Christopher moltisanti
>guys I took hormones
>how can it be that I look altered by... le hormones?!
>testosterone does its job and turns a boy into a man
>he complains
this is just uncanny
honestly right looks way better, but if he aged that much in 1 year, he might end up continuing to age very quickly and looking like shit
He improved. Dude looked like he could have gone transmode in left.
What's the actual difference between the two pictures that makes him look like a man on the right? All I can see is darker skin, stubble, and a little less fat. Is that all it is?
Wrinkles
all the dudes who can squat more than 3 plates at my gym look kinda like this guy kek
Roids turn you from a potentially handsome anglo into a polish truck driver.
Hahah holy shit he really went from male model to Polak truck driver kek
mental illness.
>polish truck driver
I know for a fact you watch zoomer trader, I bet we would recognize each other's youtube names
Eat clen and tren hard.
i have nasty gyno kinda like this guy and the most harrowing part of getting used to the gym was puffing my chest out
i still fricking hate doing it but at least i'm healthy and on a rational level i understand that the other guys aren't staring at me
i can't really get over it, the shame is too deeply embedded in my brain
*blocks your path*
he looked good at one point but he kept consuming finnish horse growth hormones
Why are his abs on crooked
why is he covered in SHIT
just a lil side effect don't worry about it bro
this guy is also like 7'something
I was wondering what the frick was up with his insertions.
THE WEAK SHOULD FEAR THE STRONG
Wait till you see him now
>that same fireplace and glassware arrangement
kek roidtroonyism claims another victim
Still funny, but this is from before he started lifting
You have no idea how hard this man would mog ANYBODY on this board
I knew I'd seen that guy somewhere before.
I met this archetype st the gym the other day and even though he was squatting 450 it was absolute shit form and he only did it for three reps and then tard strutted around the gym like he was better than everybody else and had a noticeable down syndrome slur to his voice. Surprising thing was he had a 6.5/10 little qt with him and it was obviously their first date. Never saw him again. That's probably the only lift he'll do all year. He just needed to do it the one time to prove something to her. He was literally read it.
Were you jealous that that dweeb could probably dominate you?
>standing like that
the way he looks is the least of his problems. my knees hurt just looking at this clown.
> oaklahoma shirt
Yeah it’s a typical Midwest thumb looking chud
None of these people look worse due to lifting they look worse due to overeating or roid abuse
>I powershit for myself
I will never understand powershitters that look like massive globs of shit.
Dude has to be able to squat more than that with those legs
All that fat makes his leg look twice as bit as they actually are lol. Those legs are 50% muscle TOPS
Whats that 385 on a 300 pound frame? Not impressive.`
You look like that because of eating, not because of lifting