post ur home gym

post ur home gym

  1. 2 weeks ago
    Anonymous

    Local man found decapitated in home made guillotine

    • 2 weeks ago
      Anonymous

      kek

      • 2 weeks ago
        Anonymous

        Kek

        kek

        have a nice day

    • 2 weeks ago
      Anonymous

      >give me gains or give me death

    • 2 weeks ago
      Anonymous

      kek

    • 2 weeks ago
      Anonymous

      Moments before the accident shouts of "LIGHTWEIGHT BABY!" was heard from the residence.

  2. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      A mutilated Bionicle in the center of an extremely cramped room. Nice

      • 1 week ago
        Anonymous

        creative
        very nice

    • 2 weeks ago
      Anonymous

      AUTOBOTS ROLL OUT

    • 2 weeks ago
      Anonymous
    • 2 weeks ago
      Anonymous

      Bumblebee post-transition

    • 2 weeks ago
      Anonymous

      A weapon to surpass metal gear

  3. 2 weeks ago
    Anonymous

    Just installed pic related. A bit taller than I expected it to be but I've sorted it.

    • 2 weeks ago
      Anonymous

      youll have to knock out the wall on the left of the rack too.

      • 2 weeks ago
        Anonymous

        What do you mean?

        • 2 weeks ago
          Anonymous

          How are you gonna rack a barbell in that when it's 6 inches from the wall?

        • 2 weeks ago
          Anonymous

          you'll figure it out

    • 2 weeks ago
      Anonymous

      Please be shooped
      >Please be renting that from a landcuck

      • 2 weeks ago
        Anonymous

        sorry guys this is my rentcattle, I've just raised his rent plus tip for his landphobia

    • 2 weeks ago
      Anonymous

      You can adjust the racks height you know

      Looks sick tho!!!! Mines in the mail gonna put it in my bedroom!!

    • 2 weeks ago
      Anonymous

      Newfags won’t understand

      • 2 weeks ago
        Anonymous

        i started using this board 2 years ago and i understand.

        • 2 weeks ago
          Anonymous

          because. you've seen the screen cap gay

    • 2 weeks ago
      Anonymous

      I remembered this when I was building my covid home gym. I had to buy the cheapest 2"x 2" power rack because it was the shortest.

      • 2 weeks ago
        Anonymous

        You know you can always just cut down the uprights to size. As long as you put in proper cross support it'll be fine.

        • 2 weeks ago
          Anonymous

          https://i.imgur.com/TWXKaJG.jpg

          I remembered this when I was building my covid home gym. I had to buy the cheapest 2"x 2" power rack because it was the shortest.

          >there are retarded Americans out there that can't cut metal and weld
          and some how he thought punching holes into his ceiling was a better idea.

          • 2 weeks ago
            Anonymous

            America leads the world in basically everything. Unfortunately "everything" does include autism

      • 2 weeks ago
        Anonymous

        >through the fucking roof breh

      • 1 week ago
        Anonymous

        Guy was probably putting this together with his dub step cranking out loud meanwhile the roof...

    • 2 weeks ago
      Anonymous

      Kek

    • 2 weeks ago
      Anonymous

      LIGHT
      >*smash*
      WEIGHT
      >*smash*
      BABYYY
      >*series of booms and crashes*

    • 2 weeks ago
      Anonymous

      the thing that always gets me about this pic are the other holes in the ceiling indicating he already fucked up a couple of times before

    • 2 weeks ago
      Anonymous

      fucking newfags

    • 1 week ago
      Anonymous

      A true classic.

  4. 2 weeks ago
    Anonymous

    Holy shit that's depressing. I'll stick to dumbells, but I envy him for having a pull up bar. I rent and my fucking doors are garbage and they would break under my weight (83 kg) so I can't install one

    • 2 weeks ago
      Anonymous

      same dude, only can use dumbbells but the ones I have are light as shit and new plates are expensive, I suffer

  5. 2 weeks ago
    Anonymous

    >Fire safe
    my man

  6. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      Gym looks juicy but whoever works out there is a DYEL. Only 8 45 lb plates if you count the 4 bumpers. All show no and no muscle.

      • 2 weeks ago
        Anonymous

        there are 6 45pound plates and 2 55pound plates. And 2 35 pound plate Then there are 4 bumpers which I assume are 45 pounds each. Then 2x20 pound greens.
        670 pounds.
        I think he’s fine.

      • 2 weeks ago
        Anonymous

        >powerlifting trophies along the wall
        >no muscle

        gay

        • 2 weeks ago
          Anonymous

          In many local meets you could literally be the only person in a category

      • 1 week ago
        Anonymous

        Even if your observations were correct, 405 ain't really DYEL by any standards lmao

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/JeUL0O7.jpg

      soulless

    • 2 weeks ago
      Anonymous

      >t. Works in IT and has never fired a weapon in his life. Believes in women’s rights and let’s Syrian immigrants sleep in his wife’s bed

      • 2 weeks ago
        Anonymous

        Redneck cope

      • 2 weeks ago
        Anonymous

        IT is the best way to make as much money as possible without even requiring a high-school diploma and doing as little work as possible. I make 75k a year with a couple of certificates with no college and a GED, and here I am sitting at my desk shitposting on IST.

        • 1 week ago
          Anonymous

          What do you do? I went this route recently and want to transition from office to at home sometime in the next couple of years.

          • 1 week ago
            Anonymous

            Junior sys admin at a local company's IT department. I'm full time remote. If you already have a job in help desk, just get your certs, and don't stay at one company for too long unless it's genuinely cushy and they're paying you enough. Pro tip: If you feel like you need more money to sustain your basic hobbies, you need more money.
            The key to making a lot of money is moving companies though. Never forget that.

        • 1 week ago
          Anonymous

          this
          currently """working""" two remote jobs, making about $80/hr together just to shitpost 8 hours a day on a hyperborean deprivation tank forum.

      • 2 weeks ago
        Anonymous

        Never once have I seen a pol refugee post body on this board. I've seen them steal bodypics though.

    • 2 weeks ago
      Anonymous

      Cuckshed

    • 1 week ago
      Anonymous

      Gay colors. IF you're going to paint anything make it black and red and orange and turn it into an edgy temple of iron

    • 1 week ago
      Anonymous

      I like it despite what the other fatsos said.
      You could workout here with a gf or friend.

    • 1 week ago
      Anonymous

      Why does your gym make retards seethe
      Enjoy anon

      • 1 week ago
        Anonymous

        https://i.imgur.com/ropOIYG.jpg

        nice gym anon. let gymcels seethe. most of them quit within a week anyway.

    • 1 week ago
      Anonymous

      epic

  7. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      Is that a Texas Squat Bar I see in the corner?
      Do you like it?

    • 2 weeks ago
      Anonymous

      Damn that's a nice home gym, the owner must be super jacked

    • 2 weeks ago
      Anonymous

      You guys can say what you want about Blaha but his crib was actually great. Enough space to feel comfy + have a really good homegym.

      • 2 weeks ago
        Anonymous

        What kinda of dumb moron needs 6 bars?

        • 1 week ago
          Anonymous

          A moron with 12 hands

  8. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      This is how a home gym should look like.

      Wagmi brother

  9. 2 weeks ago
    Anonymous

    Yes you're seeing that right I have a 1.5 pl8 deadlift

    • 2 weeks ago
      Anonymous

      no1 cares. ur gonna make it brother

    • 2 weeks ago
      Anonymous

      >meager food and medicine stores

  10. 2 weeks ago
    Anonymous

    10/10

  11. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      Hey bobby

    • 2 weeks ago
      Anonymous

      ello yuchub

  12. 2 weeks ago
    Anonymous
  13. 2 weeks ago
    Anonymous

    >"how much ya bench?"
    >"60 liters"
    My fucking sides

    • 1 week ago
      Anonymous

      You realise 1l == 1kg, right?

      • 1 week ago
        Anonymous

        If it's water. Also that's still just 1 plate.

  14. 2 weeks ago
    Anonymous

    Don't have much space in my small house so the garage is storage and home gym

    • 2 weeks ago
      Anonymous

      In this pic I envision a boombox cassette player in the corner with an 80s rock and metal mix. Comfy.

    • 2 weeks ago
      Anonymous

      Why is your car on its end?

    • 1 week ago
      Anonymous

      >Tiny car.
      >This guy has kids.
      >This guy got laid.
      Nice.

    • 1 week ago
      Anonymous

      That looks like there are spiders

      • 1 week ago
        Anonymous

        they mirin
        they be hyping anon up for lifts
        they catch flies

  15. 2 weeks ago
    Anonymous

    5 rounds for time

    10 x water jug jank press
    10 x basement window look-jumps
    1 x safe-cracks

    • 2 weeks ago
      Anonymous

      >10 x basement window look-jumps
      Keked out loud

  16. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      >leaf flag
      >dumbbells on pool table
      i try not to hate you

    • 2 weeks ago
      Anonymous

      >leaf flag
      >rainbow tiles

      • 2 weeks ago
        Anonymous

        Does it make it any better if the tiles are from my fiance's childhood and even have scribbles from her on it?

        >leaf flag
        >dumbbells on pool table
        i try not to hate you

        I ain't putting the dumbbells on the floor and bending over every set, that'd be aids. And I',m not putting them on my benches for them to develop an indent. Pool table has a cover over the felt due to cats and we hardly use it. It just so happens to be perfect height and placement to hold them. I know its not the best and I plan to get a proper dumbbell rack.

    • 1 week ago
      Anonymous

      Ultra-mega-gay

    • 1 week ago
      Anonymous

      >poll table serving as dumbbell rack
      that's enough interweb for me today

  17. 2 weeks ago
    Anonymous
    • 2 weeks ago
      Anonymous

      >t. coalminer

    • 2 weeks ago
      Anonymous

      Gallows in a mine shaft

    • 2 weeks ago
      Anonymous

      >t. coalminer

      Gallows in a mine shaft

      You load 16 tons, what do you get?

      • 2 weeks ago
        Anonymous

        Another day older and deeper in debt

        • 2 weeks ago
          Anonymous

          https://i.imgur.com/jdG2UsB.jpg

          >tfw other day of older and deeper in debt

          >Stocks down 30% since january
          >Inflation up by 9% since last year
          W-we're all going to make it! R-right??

        • 1 week ago
          Anonymous

          >St. Peter, don't you call me 'cause i can't go

      • 2 weeks ago
        Anonymous

        >tfw other day of older and deeper in debt

      • 2 weeks ago
        Anonymous

        https://i.imgur.com/atoHlx9.jpg

        Another day older and deeper in debt

        based

    • 2 weeks ago
      Anonymous

      FOR ROCK AND STONE

    • 1 week ago
      Anonymous

      Looks like someone took dwarfmaxxing very seriously

    • 1 week ago
      Anonymous

      hows life in the cave under the house?
      you rent out anything good since mad max, ogre anon?

  18. 2 weeks ago
    Anonymous

    I love this, once you venture too far into hypertrophy territory, you just add another bottle

  19. 2 weeks ago
    Anonymous

    total cost was under 200$

    • 2 weeks ago
      Anonymous

      A cremation is $3000, though.

    • 2 weeks ago
      Anonymous

      Could probably get a rusted out power rack for less and it would be a better option

      Friend of mine tries to cut costs on his gym and ends up having no workout at all in the end die to how shitty everything is.

    • 2 weeks ago
      Anonymous

      hory shiet

    • 1 week ago
      Anonymous

      This is cool because when you die benching they can just roll you into the cemetery is this very same cart

    • 1 week ago
      Anonymous

      >total cost was under 200$
      and it fucking shows.
      either you have a death wish or you got double digit iq

  20. 2 weeks ago
    Anonymous

    Next purchase is some kinda cable cross, unless I build ut myself.

    • 2 weeks ago
      Anonymous

      >Want DBs
      >Either have to buy 8 meter or tiny plates and bars that feel awkward to lift/adjust

      • 2 weeks ago
        Anonymous

        It's so worth it though, it's like being bothered that a hot woman is more expensive and takes up more space than a blow up sex doll.

        I also got mine for like 2000 eurobucks 2-60kg in 2.5 kg increments including racks, so I am happy.

        • 2 weeks ago
          Anonymous

          >it's like being bothered that a hot woman is more expensive and takes up more space than a blow up sex doll
          Boomers trying to be witty always comes off as weird and creepy.

          • 1 week ago
            Anonymous

            Millennials and their eternal soapbox

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/FFfW7do.jpg

      It's so worth it though, it's like being bothered that a hot woman is more expensive and takes up more space than a blow up sex doll.

      I also got mine for like 2000 eurobucks 2-60kg in 2.5 kg increments including racks, so I am happy.

      >bench stand without safeties
      >squat stand without safeties
      >power tower
      >separate dip stand
      >no power rack
      yikes

    • 1 week ago
      Anonymous

      Actual cool home gym, looks like a oly training center

  21. 2 weeks ago
    Anonymous

    During a light squat session

    • 2 weeks ago
      Anonymous

      You're not that guy, pal

      • 2 weeks ago
        Anonymous

        I am!

        • 2 weeks ago
          Anonymous

          Looks like a dream

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/JSqPhOt.jpg

      I am!

      That's a beautiful view. Some days, as a scandinavian, I wonder what it would be like to wake up in that biome every day.

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/JSqPhOt.jpg

      I am!

      post body

      • 2 weeks ago
        Anonymous

        No I am ugly ahah

        country?

        Greece - but I am from Southern Italy. I just have a summer home here.

        • 2 weeks ago
          Anonymous

          Thinking of moving to Greece. What islands would you recommend? No tourist infrastructure preferably.

          • 2 weeks ago
            Anonymous

            No tourist infrastructure is a bit hard.
            I‘d say Gavdos, Mathraki, or Antikythira. If you want to actually have a life Corfù, Rhodos, or Crete.

    • 2 weeks ago
      Anonymous

      country?

    • 1 week ago
      Anonymous

      https://i.imgur.com/JSqPhOt.jpg

      I am!

      I envy you a lot Carmine

  22. 2 weeks ago
    Anonymous

    I post this in most of these threads even though I have barbell/plates now and these are sitting in my closet.

    • 2 weeks ago
      Anonymous

      Looks interesting

  23. 2 weeks ago
    Anonymous
  24. 2 weeks ago
    Anonymous
    • 1 week ago
      Anonymous

      Classic hardcore basement setup. Good work

  25. 2 weeks ago
    Anonymous

    Anyone got that pic of an empty room with just a chair?

  26. 2 weeks ago
    Anonymous

    >"what's your bench?"
    >20 liters

  27. 1 week ago
    Anonymous

    It isn't much but it gets the job done

    • 1 week ago
      Anonymous

      how would you even use that rack for squats that makes no sense

      • 1 week ago
        Anonymous

        Only thing he would have to do is elevate the small safetys to squat inside the cage or put them on the front beams to squat outside the cage.

        • 1 week ago
          Anonymous

          How have you never used a power rack before

          but where would he stand lmao

          • 1 week ago
            Anonymous

            Are you baiting rn? Either inside the cage or on the front row of tiles of course.

      • 1 week ago
        Anonymous

        How have you never used a power rack before

  28. 1 week ago
    Anonymous

    do you not need dumbbells in most of your home gyms?

  29. 1 week ago
    Anonymous

    God, the Rogue Competition Plates look so clean…
    I want them but I can’t justify the insane prices. Weight is weight

  30. 1 week ago
    Anonymous
  31. 1 week ago
    Anonymous

    It ain't much, but it's honest work

    • 1 week ago
      Anonymous

      Logitech mx master?

    • 1 week ago
      Anonymous

      how much does a setup like this cost?

      • 1 week ago
        Anonymous

        about 500$ without the furniture and equipment
        could probably save a lot if bought all the posters used

    • 1 week ago
      Anonymous

      Honestly the most based setup here. Only pre-sjw Tay though.

  32. 1 week ago
    Anonymous

    When is it time to get a new squat rack? My warranty is good for 2 years and I’ve just about reached that mark. Does that mean I should starting looking for a fair deal on a new one? Or can I keep my current rack for a few more years? Any telltale signs that I need a new one? I figure rust or faulty safeties/j-hooks but anything else?

  33. 1 week ago
    Anonymous

    just aranged my new foam tiles

    • 1 week ago
      Anonymous

      You spelled not a single word.
      Not a noun, an adjective, or a lone adverb.
      And that's just absurd.

      • 1 week ago
        Anonymous

        There are usernames and some inside jokes from a small but unique online community that i'm related to. It may sound awkward but no outsider would understand.

      • 1 week ago
        Anonymous

        >no words
        "Key"

  34. 1 week ago
    Anonymous

    Living in apartment

    • 1 week ago
      Anonymous

      >atx
      Im planning on getting a rack from them, they worth the price?

      • 1 week ago
        Anonymous

        Not that anon but I have the PRX-650 and I rate it. Good value imo. Would buy again.

      • 1 week ago
        Anonymous

        It's very heavy and big, it's good quality but you can have a cheaper one for the same use

  35. 1 week ago
    Anonymous
    • 1 week ago
      Anonymous

      This one is my favorite

      • 1 week ago
        Anonymous

        Thanks, I don't understand why more people don't work out outside.

        • 1 week ago
          Anonymous

          Rain rusting and ruining all the equipment, and carrying inside and outside every single time you work out to avoid weather damage sounds like a pain

          • 1 week ago
            Anonymous

            Oh makes sense. I live in AZ where it never rains and anyway I got all the bars and plates from second hand stores so idgaf if it rusts. Some of my plates were already rusty when I got them

            • 1 week ago
              Anonymous

              I’ve got some equipment in my barn and I love opening the barn doors and feeling the cool breeze roll in while I’m lifting. Really peaceful, might be my favorite way to lift

          • 1 week ago
            Anonymous

            Well, you'll get your farmer's walks.

  36. 1 week ago
    Anonymous
  37. 1 week ago
    Anonymous

    >impregnated the wife again
    >have to give up my home gym now

  38. 1 week ago
    Anonymous

    How retarded would I be to try and fit a half rack and an olympic bar in here? Ceiling is 7’4” except where ducts make it 6’8” and it’s 8’ from the washer to the water heater 10’2” from mirror wall to door wall.

    • 1 week ago
      Anonymous

      >half rack
      as the owner of a half rack I can tell you it would be very retarded. get a full rack or don't bother.
      actually never mind, you wanna buy a half rack?

      • 1 week ago
        Anonymous

        Given how low and inconsistent the ceiling is I don’t think I could fit a full rack

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