Post your height, weight and how much you can deadlift. >6'2. >200 lbs. >10 reps of 215 lbs

Post your height, weight and how much you can deadlift.

>6'2
>200 lbs
>10 reps of 215 lbs

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  1. 11 months ago
    Anonymous

    6’4
    230
    500 lbs for 1 rep, conventional.
    Working set is roughly 405 for 6 reps.

    • 11 months ago
      Anonymous

      Damn. That's impressive.

      • 11 months ago
        Anonymous

        Thanks man. I was probably closer to 240 when I hit the 500 lb diddly. Was last august or so.

    • 11 months ago
      Anonymous

      Nice, how long did it take to get there? I'm 5'11 215lbs and used to do 315 for 5, but after taking a break from the gym I can only do 275 for 3. I have like 6 months of lifting total under my belt and I'm finally taking my training seriously (cut out alcohol and started eating more + healthier foods)

  2. 11 months ago
    Anonymous

    >178cm
    >95kg
    >147.5kg for 5

  3. 11 months ago
    Anonymous

    >180cm
    >74Kgs
    >130Kgs before sciatic nerve issue
    >only do RDLs now
    J U S T
    U
    S
    T

  4. 11 months ago
    Anonymous

    >178cm
    >77kg
    >RDL 140kg x 8
    it was pretty sloppy, thanks lower back

  5. 11 months ago
    Anonymous

    6'3, 110kg
    Lmao5pl8 for 10 reps, 275kg max

    • 11 months ago
      Anonymous

      How many years did it take you to bench 275kg?

  6. 11 months ago
    Anonymous

    >170cm
    >66kg
    >5 reps of 100kg

  7. 11 months ago
    Anonymous

    > 176 cm
    > 77kg
    > 95 kg for like 8 but with back that's curved as frick
    Had to switch to rack SLDL to work on flexibility

  8. 11 months ago
    Anonymous

    >post dl
    >pic of bench
    ???

    • 11 months ago
      Anonymous

      I'm a moron, good catch. I wondered why people were talking about deadlifting so much.

  9. 11 months ago
    Anonymous

    >185cm
    >75kg
    >140kg for 2 reps
    I have pretty long legs tho so maybe I should'nt do conventional

  10. 11 months ago
    Anonymous

    6’0
    79kg
    220kg 1rm

  11. 11 months ago
    Anonymous

    173cm (5'8")
    67kg (147 lbs)
    175kg (385 lbs)

    i don't do reps because my lungs are fricked from being sick with god knows what and i gas out after 3-4 reps

  12. 11 months ago
    Anonymous

    178cm
    101kg
    last succesful attempt was 282.5kg

    other stats, before anyone asks:
    >ohp 110kg, bench 177kg, squat 231kg

  13. 11 months ago
    Anonymous

    5'8
    <170 lbs
    355 lbs or 225 for 20.

    Thank you for reminding me that fit is filled with gaslighting fat fricks who would insist I'm weak.

  14. 11 months ago
    Anonymous

    5'9
    65kg
    85kg for 6 reps

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