Potatoes. Are they a?

Potatoes
Are they a IST approved food?

  1. 3 weeks ago
    Anonymous

    >baked potatoes with low-fat Philadelphia
    Yep, it's cutting time.

  2. 3 weeks ago
    Anonymous

    Cottage pie is the ultimate bulking meal

  3. 3 weeks ago
    Anonymous

    yes
    just keep the skins on and don't throw too much oil at them

  4. 3 weeks ago
    Anonymous

    >no protein

    • 3 weeks ago
      Anonymous

      >he doesn't top his healthy carbs with protein
      Tell me you're fat without telling me you're fat

  5. 3 weeks ago
    Anonymous

    These are one of the greatest foods on earth.

    • 3 weeks ago
      Anonymous

      yes
      just keep the skins on and don't throw too much oil at them

      • 3 weeks ago
        Anonymous

        McDougall saved my life. 85lbs lost and kept off thanks to taking the starch pill. It feels great being at a healthy BMI again. Fit in the same belt I wore decades ago back in college. Thanks McDougall.

        • 3 weeks ago
          Anonymous

          Good for you anon. You made it. Absolutely based

          • 3 weeks ago
            Anonymous

            He's lying you fucking idiot

  6. 3 weeks ago
    Anonymous

    CARB HELL

  7. 3 weeks ago
    Anonymous

    Potato skins make me shit all over myself

    • 3 weeks ago
      Anonymous

      Are you not washing the potatoes before you eat them?

      • 3 weeks ago
        Anonymous

        I thought that might be the problem so I washed them extra thoroughly and still shat all over myself. It might have been slightly less bad, but still. Now I just throw the skins away.

  8. 3 weeks ago
    Anonymous

    You WILL eat the potatoes
    You WILL have IST's approval
    You WILL like it

  9. 3 weeks ago
    Anonymous

    Oh fuck yeah bud. You can sustain on potatoes alone. They're the best bang-for-buck food out there.

  10. 3 weeks ago
    Anonymous

    I do be enjoying that potassium though

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