Powershitters are so ugly they cope by saying they don't care about being attractive. Same reason fat chicks shave their heads.
Powershitters are so ugly they cope by saying they don't care about being attractive.
Powershitters are so ugly they cope by saying they don't care about being attractive. Same reason fat chicks shave their heads.
well they dont lift for looks
They tried to but they gave up
alan thrall did nothing but starting strength for like 5 years and he looks good
He only started looking like this when he moved on from starting strength.
>five years of powerlifting to look like a guy who doesn't bodyweight exercises
I don't want to look like any of these 2 homos
Forgot to give you your (you) sorry
These boy bodies don’t look like men. Am I a 24 year old Oldfag now?
>24yo
>isn't peak ottermode
You get no pussy 100% sure
Bro, I have a long term relationship with the hottest, fucks me like a porn star, ambitious, talented, Beautiful girl. We love each other so much, it’s cash.
Ride the train
Ride the train
Ride the train
Ride the train
Ride the train
Ride the train
Ride the train
Hahaha she literally made a 1:1 sculpture of my body which is on Display in a art Gallery. I have a higher body count than her. we brag about how great our relationship is, and talking about marriage.
You gays are scared of happy endings, it’s easier to sympathise with a nihilist pov if your a fucking retard loser.
I have a high body count yet I married a younger virgin because I'm not a loser who brags online about marrying a slampig roastie like you do. I strictly lurk yet your reply chain is so cancerous I had to remind you that you're the equivalent of a beta male Redditor who simps for cock carousel regulars
shut up queer gay. lose your stupid optics with “muh redditor/IST” talk. Post your body so I can laugh at you
both of you are retarded larping gays please just shut the fuck up and stop bumping this terrible thread
Malding roastie simps
She's a roastie who settled for a failed normie like you because joggers don't have futures and chads no longer want her
Cope gay
Why do you care so much how other people choose to pursue their fitness goals? Really cringe.
Because being muscular and lean is objectively better than being 20%+ bodyfat.
Ok. Nobody is stopping you. Some people are doing it differently. So what? Why would that bother you? So dumb.
We live in a free society. If you want to be a fat fuck, then by all means. More fatsos to be mogged (by me).
I’m glad we can agree. Live and let live, as they say.
Not when the sport you compete in only cares about the amount of weight you can lift. The word you meant to use was, subjectively.
>1xF
What now bitches?????
this is mostly about incorporating fork putdowns in your routine. anyone who's bulked and cut knows this
as a newbie, its just a fat difference, right? if the guy on the left lost fat, he would look similiar? how long would it take him? 6 months? i doing starting strength and i wanna look like the dude on the right
It's fat, haircut, lighting and camera quality. The guy on the left looks absolutely massive in videos. Just bulk slower than adviced if you're worried about getting fat. Also remember that it's STARTING strength, it's only supposed to be run for like 6 months.
No. Do also isolations if you want a beautiful phisique. Starting strength is aimed to make you become strong, not aestethic, it's in the name
Newfag here does 3x10 mean 3 sets à 10 reps
It means take 3 dicks at the same time ten times
>lol the guys who only care about strength don't look good
You're as faggy as them saying you're a subhuman for not benching 3pl8
Yes
Left cut and mogged the duck out of everyone
You bulk through SS and then cut and do whatever you want
You can't take a pic as his bf% peak and then compare to some scrawny ass POS
Left will never cut. And if he did it would take him a long time too. That's the problem. You're supposed to cut, but powershitters don't want to lose strength so they keep getting fatter and fatter.
This is him in 10 years
scrawny but he gets mad pussy
and pussy is the ultimate goal in this world. everything else is just a means to getting pussy.
Pic after cut? I’m curious
>be fat 5x5 guy
>switch to 3x10 without changing my diet at all
>magically become ripped ottermode
Wow it was that easy
Post body.
>Powershitters are so ugly they cope by saying they don't care about being attractive
For some of us it's true though. If you're a balding manlet that ship has not only already sailed but hit a rock and capsized. If you'll never be aesthetic then what else is left but to be strong? Aside from being a blackpiller I guess.
I'll be ugly anyways. I'm always going to be ugly. Why shouldn't I be an ugly ogre that can lift a quarter of a ton instead of an ugly gymcel with a six pack?
You'd be happy to marry a butterface with a rocking body you can plow, why wouldn't she?
This photograph has sold me. I'm a pattycel now
that sideboob
The disdain people have here for anyone that isn't exercising to look like a goofy twink is wild.
A large part of it is due to the arrogance powerlifters project, which comes off as aggression used to hide insecurity
>heh it's not like I want to look good anyway, enjoy not lifting heavy twink
There are some people that just want to pursue strength, and many others that use it as cope.
>The disdain people have here for anyone that isn't exercising to look like a goofy twink is wild.
>people who don’t lift for aesthetics aren’t aesthetic
Ground breaking thought
You know what’s funny? I’ve been on the bro split for about 3 years and not only do I still have good numbers on my compounds (3 pl8 bench, 4pl8 squat, 5 pl8 deadlift, and almost 2 pl8 OHP), but I still have good aesthetics and a well rounded physique. 205 pounds at 12% BF. Yet powershitters who have been training way longer only have slightly better numbers, way higher bodyfat, and absolute dogshit cardio
When will powershitters admit that powerlifting is just an excuse for being a fatass
I'd like to see you compete as a 93 and get btfo lmao. Those numbers are like barely competent as an 83, if not less.
In fact I just did the Wilks calculation and that puts you at 346, assuming you did everything to comp standards (which I doubt). That's not competitive in the slightest. You'd be in the middle of the pack at a local meet most likely.
Meanwhile, OP lifts for aesthetics and still looks like shit
Never EVER take lifting advice posted from a guy using pictures that are not his own.
Advice posted with someone's own pictures is generally going to be good, and advice with no picture can be hit or miss, but advice with stolen pics is ALWAYS just shitposting nonsense from a guy who has given up on looking good himself.
Step one, go to Kroger's and get a gallon of milk.
MDE World Peace 2 is confirmed baby
the store is called kroger, not kroger's
and yet i'm still out of your league. problem incel?
Lol Goblina still posts? It's Dubai anon here
oh hey what's up, still enslaving poor indians and committing wage theft?
I hope you know you're not attractive
is that why you were trying to buy my pussy off so many months ago? you thought i had no morals or integrity right? i'd spit on you then and i'd spit on you now. fuck off human trafficking scum
Alright, you are an attractive woman. Not extremely so, but you are an attractive woman. You got me
stop living off your family's legacy and do something that doesn't involve personal enrichment and then maybe, MAYBE i'd consider you someone worth interacting with. with your resources, pediatric cancer advocacy would be a good start. they don't get nearly as much research funding as adult cancers
You're not gonna tell me what to do lmao, what you think I'm gonna completely alter my very nature so as to be worthy of fucking a chubby Mexican girl with a pretty face?
You're just as retarded as last time. Your idealism is untainted by real world practicality so it is entirely theoretical, so you can hold a veneer of extreme altruism that exists in a vacuum of hypotheticals. "Do something that is not personally enriching" yeah okay, for goblina pussy?
How's your cutting edge PhD going? I've been off IST for a few months. I can tell you things fell apart with the girl I loved if that makes you feel better.
you replied exactly as I thought you would
>hurrrr i don't give a FUCK what you think
if i'm so beneath you why are you talking to me
i hate greed and i hate hypocrites and ESPECIALLY i hate bad liars
go find purpose in your life and don't come back until you've found it. thank me later
What do I have to do to get a cutie gf like this IST?
squatting 900 lbs might help
Alright 900lb squat is new goal. You motivate me to lift, I love you.
it's fine lol it's a meme
alright, would you settle for a 45lb squat and a 450lb bench?
i will settle for a hentai addict who likes gyaru and jrpgs and who keeps subtly pushing me to lose weight
protip: i can and i will
He doesn't like you, retard
then ask him why he always talks to me as anon
if he doesn't like me and can't even reject me properly then i don't want to talk to him at all
He's a shy autistic fat guy virgin
Do you think he knows how to talk to girls?
Alright buddy, I'm not fat or a virgin, but you're totally right about everything else. I love you.
No I actually like her, I think she is cool as hell.
i'm not cool at all but thanks
Shhh yes you are, just accept it.
Okay, I'll be back after a steady supply of Cream Lemon, Pokemon, Final Fantasy, Xenoblade, and NieR. Are these good sets to start with? This might take awhile. Keep lifting beautiful, you're gonna make it.
GOBLINAAAAA POR FAVOR
Most routines are centered around powerlifting, especially the ones from r/fitness (which are then recycled to us.) I'm 5'11" 155lbs, people at work say I'm fit but tbh I'm a little skinnyfat, mostly skinny, just barely visible outline of abs. I have
>Power cage
>350lbs of plates
>Dumbells
>Bands sets
>Gymnastics rings
>Ab wheel
>Flexibility ball, foam roller, that type of shit too
Help me find a routine that will help me get to the right on OP with my equipment
guy on the left probably has a crazy deadlift tho
Even if you deadlift 600lbs it's still completely unimpressive by powersharter standards. All powersharters have is fake homosexual rape scenarios where they jackoff while thinking about how hard left could rape right in a contrived prison cell scenario.
They look like cousins
>fat gay
>twink
is there another option? these both fucking suck
>UH AKSHULLY IM ONLY INTERESTED IN FUNCTIONAL STRENGTH
>IM NOT A GIRLY TWINK (with visible muscle mass) IM A GROWN ASS MAN (with feminine fat distribution)