>soi >prevents cancer
Haha
AHAHAHAHAHAHAHAHA
oh boy these vegans are sure in for a rude awakening when they get gyno AND breast cancer hahaha holy shit
goybeans, lentils, beans, and peas have the most isoflavonoids
That's a signal to NOT eat those foods and other foods like garlic and onions should not be eaten in large proportion
You should also cook all your food to remove anti-nutrients
isoflavones are very weak agonists of the estrogen receptors responsible for female feature development and more so agonizes the estrogen receptor that is a tumor suppressant. Overall they are already way weaker than estrogen anyway so the idea of it massively influencing your physiology must come from misguided purity. Get rid of BPA and pthalates first and then worry about reducing goybean consumption.
Almonds have small amount of cyanide that won't kill you, that doesn't mean in large quantities cyanide isn't lethal
it's means you're tolerating it
The argument is against a concentrated diet
Saying a goybean concentrated diet doesn't affect your hormone profile is stupid and moronic at best and straight up malicious at worst.
Nice strawman but nobody is saying a basedbean concentrated diet
2 years ago
Anonymous
It's unnecessary for a human diet
And caffeine is literally a pesticide who cares
I don't consume caffeine because it's toxic
2 years ago
Anonymous
Not an argument. Its beneficial.
Nobody cares about your misguided principles
2 years ago
Anonymous
see
[...]
cope it was earlier stated that isoflavonoids exist in much small quantities in other veggies, therefore with minimal vegetables you've already got enough
you're eating too much plant estrogen
QED
I'm just trying to help you from trooning, brother
2 years ago
Anonymous
OK bro
2 years ago
Anonymous
I'm sure you are so buff and ripped bro I'll take your advice and not the advice of studies and scientists
>inhibits cholesterol and thus test production >literally dangerous for women
If people cared about cholesterol they'd stop eating carbs because insulin triggers cholesterol production
Also you shouldn't have a high dietary fat consumption if you have excessive body fat (anything above 20%)
estrogen is essential for erections, its almost like there aren't any weird tricks one way or the other. Loads of hormones and shit in milk to promote growth though. Keep up that growth, grow grow grow those cells what could go wrong?
cope it was earlier stated that isoflavonoids exist in much small quantities in other veggies, therefore with minimal vegetables you've already got enough
you're eating too much plant estrogen
QED
When i was a kid, i heard of tofu from kung fu panda and thought it was chicken or some kind of cottage cheese, so i tried it and it was fricking disgusting tastes like shit, never going to try it ever again.
Based bait thread.
Heavily processed onions, yes. Tofu? I doubt it. Who the frick is going to eat tons of tofu? I lived in China and not even they were having enough to do that
Tofu contains an average of 30mg of isoflavones per 100g. That's less than 1 serving. It takes between 300-400mg daily to hit gyno territory. If you just have the one serving of tofu a couple times a week side effects will be limited. But then we have people trying to spread lies that it has no effects or that it's totally ok to replace all your protein with soi. Just 1 scoop of soi protein isolate per day puts you half way to tittycity. Soibean oil (SNEED OILS) are also thrown into tons of processed foods adding isoflavone content to even things like potato chips or frozen meals. Even if you just eat typical processed foods your isoflavone intake is already higher than an average japanese person. Think about how insane it is that you can eat no overt soi products and get more exposure to soi than an okinawan man sipping on miso and eating natto with rice every day.
So just make an effort to avoid soi. If you dont, basically you're going to overdose.
Where do I buy chunks of chicken like that? Looks tasty
>eating meat in 2022
yes
Found the söyböy
>chicken
NGMI
YOU VILL EAT THE ONIONS
how do they make the onions into cubes like that
> gives you kidney stones
tempeh > tofu
what is this? looks tasty
Bitter garbage with a disgusting texture
peanut brittle
tempeh is like fermented basedbean biscuit; super tasty pan-fried or baked with the right seasoning
Hufu mogs all other fu products.
>soi
>prevents cancer
Haha
AHAHAHAHAHAHAHAHA
oh boy these vegans are sure in for a rude awakening when they get gyno AND breast cancer hahaha holy shit
Ahahha yeah except that's never happened and onions actually prevents cancer hahaha
Søy<cancer
>turns you into femboy in your path
also it tastes disgusting
>believing data from any american institution in 2022
Learn how to cook moron, make a marinade and it's bomb as frick
A few MG of isoflavones is literally nothing, everything from garlic to lentils has some
goybeans, lentils, beans, and peas have the most isoflavonoids
That's a signal to NOT eat those foods and other foods like garlic and onions should not be eaten in large proportion
You should also cook all your food to remove anti-nutrients
You have no idea what you are talking about
>just consoom the poison goyim
No
isoflavones are very weak agonists of the estrogen receptors responsible for female feature development and more so agonizes the estrogen receptor that is a tumor suppressant. Overall they are already way weaker than estrogen anyway so the idea of it massively influencing your physiology must come from misguided purity. Get rid of BPA and pthalates first and then worry about reducing goybean consumption.
Almonds have small amount of cyanide that won't kill you, that doesn't mean in large quantities cyanide isn't lethal
it's means you're tolerating it
The argument is against a concentrated diet
Saying a goybean concentrated diet doesn't affect your hormone profile is stupid and moronic at best and straight up malicious at worst.
Nice strawman but nobody is saying a basedbean concentrated diet
It's unnecessary for a human diet
I don't consume caffeine because it's toxic
Not an argument. Its beneficial.
Nobody cares about your misguided principles
see
I'm just trying to help you from trooning, brother
OK bro
I'm sure you are so buff and ripped bro I'll take your advice and not the advice of studies and scientists
Good, those guys are usually weak homosexuals
And caffeine is literally a pesticide who cares
>phytoestrogens
>goybean
cringe as frick bro
>inhibits cholesterol and thus test production
>literally dangerous for women
If people cared about cholesterol they'd stop eating carbs because insulin triggers cholesterol production
Also you shouldn't have a high dietary fat consumption if you have excessive body fat (anything above 20%)
estrogen is essential for erections, its almost like there aren't any weird tricks one way or the other. Loads of hormones and shit in milk to promote growth though. Keep up that growth, grow grow grow those cells what could go wrong?
Onions? Frick that estrogen type crap. It has little to no place is my system.
I love feta
I actually love tofu. Good texture and good at soaking up flavors
based
Coat it in cornflour and air fry it, tastes really nice
I wanted to like tofu, but it tastes like bottled farts. Switched to hummus now.
sautee it in a little oil so you get some color and crispiness then add whatever sauce you like
Nice try fed
Never heard of path cancer.
my mother had breast cancer and the doctors tell her to avoid syoi and any other estrogen mimickers.
Doctors also tell you your kidneys will blow up if you eat more than 100g of protein a day
Yes goyim, eat more s.0.y!!
Get a life
cope it was earlier stated that isoflavonoids exist in much small quantities in other veggies, therefore with minimal vegetables you've already got enough
you're eating too much plant estrogen
QED
What the frick do you care about tofu? Do you sell it? Are you the tofu Baron? What happened to this board?
I will not eat the soi cube
You should.
When i was a kid, i heard of tofu from kung fu panda and thought it was chicken or some kind of cottage cheese, so i tried it and it was fricking disgusting tastes like shit, never going to try it ever again.
>turns you into an effeminate numale in your path
Based bait thread.
Heavily processed onions, yes. Tofu? I doubt it. Who the frick is going to eat tons of tofu? I lived in China and not even they were having enough to do that
yeah but chinese people lose sneed oil and msg
Tofu contains an average of 30mg of isoflavones per 100g. That's less than 1 serving. It takes between 300-400mg daily to hit gyno territory. If you just have the one serving of tofu a couple times a week side effects will be limited. But then we have people trying to spread lies that it has no effects or that it's totally ok to replace all your protein with soi. Just 1 scoop of soi protein isolate per day puts you half way to tittycity. Soibean oil (SNEED OILS) are also thrown into tons of processed foods adding isoflavone content to even things like potato chips or frozen meals. Even if you just eat typical processed foods your isoflavone intake is already higher than an average japanese person. Think about how insane it is that you can eat no overt soi products and get more exposure to soi than an okinawan man sipping on miso and eating natto with rice every day.
So just make an effort to avoid soi. If you dont, basically you're going to overdose.
Natto, tofu, edamame, all good onions
It's the processed garbage that's bad
Frick I love natto. Live too far from a city to get it regularly though. The U.S. needs more H Marts
>søy cheese