>processed meat is bad for you

>processed meat is bad for you
Post more IST food lies you found out about.

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  1. 2 years ago
    Anonymous

    >Fruits are healthy.

    • 2 years ago
      Anonymous

      What fruit, all fruit?

      • 2 years ago
        Anonymous

        Well, it matters how much fruits u eat. If you eat an apple a day, it's okay. But stay careful. Don't eat tons of fruits. Fructose (which is also in nowadays food a lot) only deposit in the liver, then you got a fat liver and some day u might die of livercancer.

        • 2 years ago
          Anonymous

          >Fatty liver from fruit
          No. Too much fruit simply makes less space for what the body want which is protein and fat.

          Keto schizo you should have a nice day

          OP here. Pure keto is imperfect. But doing high protein and high fat is literally human genetics. Caveman tier evolution.

          • 2 years ago
            Anonymous

            No. Too much fructose is unhealthy. Most fructose is in fruit, juices etc.

            • 2 years ago
              Anonymous

              Excess fructose is metabolized into triglycerides, which eventually causes fatty liver, so you're mostly correct.

    • 2 years ago
      Anonymous

      Fruits are good substitute for processed candy with corn syrup

  2. 2 years ago
    Anonymous

    >onions is bad for you

  3. 2 years ago
    Anonymous

    >you have to eat carbs to lift

    • 2 years ago
      Anonymous

      being shorter makes it easier

    • 2 years ago
      Anonymous

      >kabuki troony bar pulls
      sometimes efferding is such an utter homosexual it’s unreal.

      • 2 years ago
        Anonymous

        They did trap bar so there would be less of a gap in performance, because Shawn is natty and Stan roids.

        • 2 years ago
          Anonymous

          >natty
          kek stop believing everything you read on the internet, you nonce

          • 2 years ago
            Anonymous

            He's obviously natty just from his physique and lifts.The only people who say otherwise are seething vegans but they won't pay to get him drug tested even though he offered so they don't believe it themselves.

  4. 2 years ago
    Anonymous

    >semen is bad for you

    • 2 years ago
      Anonymous

      Why isn't your mum dead then?

  5. 2 years ago
    Anonymous

    >Keto is a viable diet.

    • 2 years ago
      Anonymous

      Nice try, vegan.

      • 2 years ago
        Anonymous

        >veganism is ba-

      • 2 years ago
        Anonymous

        > anyone who criticises Keto must be my arch enemy: the vegans

      • 2 years ago
        Anonymous

        >imagine eating 0 carbs
        literally the only reason that keto has gotten famous is that weak willed people use it as an excuse to daily chomp on butter and bacon

        • 2 years ago
          Anonymous

          >Keto is where you don't eat fruit or vegetables or carbs
          >Why do you eat protein and fat?
          400iq

  6. 2 years ago
    Anonymous

    id give her my processed meat if you know what i am saying

      • 2 years ago
        Anonymous

        respect my penis being hard, prostitute

        • 2 years ago
          Anonymous

          >CICO
          >You won't lose weight without counting calories
          >A calorie is a calorie; macros and micros don't matter
          >Brown rice is good for you
          >Peanut butter is good for you
          >BLSL chicken breast with rice is a good meal

          Why are you assuming that anon is conservative?

          She is a conservative. You are just incels with no values.

      • 2 years ago
        Anonymous

        American conservatives, which is to say liberals going under the speed limit.

        If your beef with Islam is how it treats women, you aren't actually a conservative.

      • 2 years ago
        Anonymous

        >CICO
        >You won't lose weight without counting calories
        >A calorie is a calorie; macros and micros don't matter
        >Brown rice is good for you
        >Peanut butter is good for you
        >BLSL chicken breast with rice is a good meal

        Why are you assuming that anon is conservative?

  7. 2 years ago
    Anonymous

    Keto schizo you should have a nice day

  8. 2 years ago
    Anonymous

    doesn't keto give you slimy shits?

  9. 2 years ago
    Anonymous

    >varied exercise selection

    i've strictly done the same 4 exercises with the same form for two years and made plenty gains, obviously still progressively overloaded them.

  10. 2 years ago
    Anonymous

    >canned food is before you

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