Well, it matters how much fruits u eat. If you eat an apple a day, it's okay. But stay careful. Don't eat tons of fruits. Fructose (which is also in nowadays food a lot) only deposit in the liver, then you got a fat liver and some day u might die of livercancer.
He's obviously natty just from his physique and lifts.The only people who say otherwise are seething vegans but they won't pay to get him drug tested even though he offered so they don't believe it themselves.
>imagine eating 0 carbs
literally the only reason that keto has gotten famous is that weak willed people use it as an excuse to daily chomp on butter and bacon
>CICO >You won't lose weight without counting calories >A calorie is a calorie; macros and micros don't matter >Brown rice is good for you >Peanut butter is good for you >BLSL chicken breast with rice is a good meal
Why are you assuming that anon is conservative?
She is a conservative. You are just incels with no values.
>CICO >You won't lose weight without counting calories >A calorie is a calorie; macros and micros don't matter >Brown rice is good for you >Peanut butter is good for you >BLSL chicken breast with rice is a good meal
>Fruits are healthy.
What fruit, all fruit?
Well, it matters how much fruits u eat. If you eat an apple a day, it's okay. But stay careful. Don't eat tons of fruits. Fructose (which is also in nowadays food a lot) only deposit in the liver, then you got a fat liver and some day u might die of livercancer.
>Fatty liver from fruit
No. Too much fruit simply makes less space for what the body want which is protein and fat.
OP here. Pure keto is imperfect. But doing high protein and high fat is literally human genetics. Caveman tier evolution.
No. Too much fructose is unhealthy. Most fructose is in fruit, juices etc.
Excess fructose is metabolized into triglycerides, which eventually causes fatty liver, so you're mostly correct.
Fruits are good substitute for processed candy with corn syrup
>onions is bad for you
>you have to eat carbs to lift
being shorter makes it easier
>kabuki troony bar pulls
sometimes efferding is such an utter homosexual it’s unreal.
They did trap bar so there would be less of a gap in performance, because Shawn is natty and Stan roids.
>natty
kek stop believing everything you read on the internet, you nonce
He's obviously natty just from his physique and lifts.The only people who say otherwise are seething vegans but they won't pay to get him drug tested even though he offered so they don't believe it themselves.
>semen is bad for you
Why isn't your mum dead then?
>Keto is a viable diet.
Nice try, vegan.
>veganism is ba-
> anyone who criticises Keto must be my arch enemy: the vegans
>imagine eating 0 carbs
literally the only reason that keto has gotten famous is that weak willed people use it as an excuse to daily chomp on butter and bacon
>Keto is where you don't eat fruit or vegetables or carbs
>Why do you eat protein and fat?
400iq
id give her my processed meat if you know what i am saying
I thought that conservative men respected women.
respect my penis being hard, prostitute
She is a conservative. You are just incels with no values.
American conservatives, which is to say liberals going under the speed limit.
If your beef with Islam is how it treats women, you aren't actually a conservative.
>CICO
>You won't lose weight without counting calories
>A calorie is a calorie; macros and micros don't matter
>Brown rice is good for you
>Peanut butter is good for you
>BLSL chicken breast with rice is a good meal
Why are you assuming that anon is conservative?
Keto schizo you should have a nice day
doesn't keto give you slimy shits?
>varied exercise selection
i've strictly done the same 4 exercises with the same form for two years and made plenty gains, obviously still progressively overloaded them.
>canned food is before you