Progress thread amogus edition

Post time span, bw diff and height
>3 yrs
>60 kg to 70kg
>181 cm

  1. 3 weeks ago
    Anonymous

    Around 9 months. Around 76 kg to 67 kg. 183 cm.

    • 3 weeks ago
      Anonymous

      >before photo is taken from the side
      >after photo is taken from the front in fraud lighting
      why

    • 3 weeks ago
      Anonymous

      That's anterior pelvic tilt

      • 3 weeks ago
        Anonymous

        Indeed. Training back and core fixed it.

    • 3 weeks ago
      Anonymous

      Both of you look like fucking shit. It's mind boggling that someone would actually upload this shit on a fitness board. How about you put some work in first you lazy fucking gays? You fags went from neglected body to default state you should've been in the first place and both of you are boasting like it's something to be proud of. That's exactly the same as fucking junkies bragging about being sober for a long time.

      • 3 weeks ago
        Anonymous

        How about you post your body.

      • 3 weeks ago
        Anonymous

        Post body

    • 3 weeks ago
      Anonymous

      https://i.imgur.com/Yi0otlZ.jpg

      Started working out again after getting COVID-19

      how do you guys train abs?

      • 3 weeks ago
        Anonymous

        I don't train abs. I only do compounds

      • 3 weeks ago
        Anonymous

        I am OP
        L sit on parallel bars
        Hollow body holds
        Side planks
        And even tho its a back exercise lots of front lever exercises made my core way stronger

  2. 3 weeks ago
    Anonymous

    manlet

    • 3 weeks ago
      Anonymous

      have a nice day

      >before photo is taken from the side
      >after photo is taken from the front in fraud lighting
      why

      have a nice day too

      crabs never post body, wonder why...

      • 3 weeks ago
        Anonymous

        >have a nice day too
        i'd also like to point out that you are bicep frauding as well, you deliberately have your left arm squished against your ribs in order to make them look bigger and due to this bicep fraud the arm you hold the phone with looks freakishly small in comparison

        • 3 weeks ago
          Anonymous

          That wasn't me who responded, gay. And I'm not attempting to bicep fraud, I'm trying to show the triceps. Also it shouldn't come as a surprise that an unflexed, unposed bicep looks small by comparison. In short, post body.

  3. 3 weeks ago
    Anonymous

    AMONG US

  4. 3 weeks ago
    Anonymous

    those are not the same person

    • 3 weeks ago
      Anonymous

      look at the moles next to his nipples, definitely the same guy

      • 3 weeks ago
        Anonymous

        fuck me, he got big

  5. 3 weeks ago
    Anonymous

    Started working out again after getting COVID-19

  6. 3 weeks ago
    Anonymous

    Same weight in both pics

  7. 3 weeks ago
    Anonymous

    >half a year
    >68kg to 80kg
    >175cm

    Just finished my first bulk here, I'm cutting till winter now.

    • 3 weeks ago
      Anonymous

      Forgot to post pic since I'm a retard.

      • 3 weeks ago
        Anonymous

        Prob should go for a similar angle, cant determine nothing from these pics

      • 3 weeks ago
        Anonymous

        How old are you? 9?

        • 3 weeks ago
          Anonymous

          18

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