Progress thread amogus edition

Post time span, bw diff and height
>3 yrs
>60 kg to 70kg
>181 cm

  1. 2 months ago
    Anonymous

    Around 9 months. Around 76 kg to 67 kg. 183 cm.

    • 2 months ago
      Anonymous

      >before photo is taken from the side
      >after photo is taken from the front in fraud lighting
      why

    • 2 months ago
      Anonymous

      That's anterior pelvic tilt

      • 2 months ago
        Anonymous

        Indeed. Training back and core fixed it.

    • 2 months ago
      Anonymous

      Both of you look like fucking shit. It's mind boggling that someone would actually upload this shit on a fitness board. How about you put some work in first you lazy fucking gays? You fags went from neglected body to default state you should've been in the first place and both of you are boasting like it's something to be proud of. That's exactly the same as fucking junkies bragging about being sober for a long time.

      • 2 months ago
        Anonymous

        How about you post your body.

      • 2 months ago
        Anonymous

        Post body

    • 2 months ago
      Anonymous

      https://i.imgur.com/Yi0otlZ.jpg

      Started working out again after getting COVID-19

      how do you guys train abs?

      • 2 months ago
        Anonymous

        I don't train abs. I only do compounds

      • 2 months ago
        Anonymous

        I am OP
        L sit on parallel bars
        Hollow body holds
        Side planks
        And even tho its a back exercise lots of front lever exercises made my core way stronger

  2. 2 months ago
    Anonymous

    manlet

    • 2 months ago
      Anonymous

      have a nice day

      >before photo is taken from the side
      >after photo is taken from the front in fraud lighting
      why

      have a nice day too

      crabs never post body, wonder why...

      • 2 months ago
        Anonymous

        >have a nice day too
        i'd also like to point out that you are bicep frauding as well, you deliberately have your left arm squished against your ribs in order to make them look bigger and due to this bicep fraud the arm you hold the phone with looks freakishly small in comparison

        • 2 months ago
          Anonymous

          That wasn't me who responded, gay. And I'm not attempting to bicep fraud, I'm trying to show the triceps. Also it shouldn't come as a surprise that an unflexed, unposed bicep looks small by comparison. In short, post body.

  3. 2 months ago
    Anonymous

    AMONG US

  4. 2 months ago
    Anonymous

    those are not the same person

    • 2 months ago
      Anonymous

      look at the moles next to his nipples, definitely the same guy

      • 2 months ago
        Anonymous

        fuck me, he got big

  5. 2 months ago
    Anonymous

    Started working out again after getting COVID-19

  6. 2 months ago
    Anonymous

    Same weight in both pics

  7. 2 months ago
    Anonymous

    >half a year
    >68kg to 80kg
    >175cm

    Just finished my first bulk here, I'm cutting till winter now.

    • 2 months ago
      Anonymous

      Forgot to post pic since I'm a retard.

      • 2 months ago
        Anonymous

        Prob should go for a similar angle, cant determine nothing from these pics

      • 2 months ago
        Anonymous

        How old are you? 9?

        • 2 months ago
          Anonymous

          18

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