proper diet includes salmon

When was the last time you had healthy fats and proteins?

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  1. 11 months ago
    Anonymous

    I keep a jar of healthy fats and proteins on my desk at all times.

    • 11 months ago
      Anonymous

      >Linoleic acid
      >Other PUFAs
      >Carcinogenic aflatoxin
      I bet you buy shit just from seeing facebook ads don't you

    • 11 months ago
      Anonymous

      >Linoleic acid
      >Other PUFAs
      >Carcinogenic aflatoxin
      I bet you buy shit just from seeing facebook ads don't you

      These are usually borderline rancid-on-arrival.

  2. 11 months ago
    Anonymous

    how do you like your salmon?

  3. 11 months ago
    Anonymous

    >farmed
    shiggy

    • 11 months ago
      Anonymous

      >farmed salmon
      >disease and parasite ridden
      >wild caught salmon
      >full of plastics
      You can't win with either option. The moment lab grown salmon becomes commercially available I'm switching to that.

      • 11 months ago
        Anonymous

        >lab grown salmon
        >literally cancer

  4. 11 months ago
    Anonymous

    Maybe 2 weeks ago I had salmon. Have Deenz 2-3 times a week though.

  5. 11 months ago
    Anonymous

    For me, it's Sea Bass

  6. 11 months ago
    Anonymous

    >omega 3s
    >healthy fats
    Pick one and only one.

  7. 11 months ago
    Anonymous

    I eat salmon like 3-4 times a week, 2-3 times as deli, 1-2 times as proper dinner
    its my favorite food

    on a similar note, ate some deenz a sec ago

  8. 11 months ago
    Anonymous

    Im on a cut and I switched out salmon for zander, eating it twice a week

  9. 11 months ago
    Anonymous

    I prefer raw brain

    • 11 months ago
      Anonymous

      enjoy your prions

      • 11 months ago
        Anonymous

        You have a raw brain inside you right now, do you have prions?

        • 11 months ago
          Anonymous

          you have sugar inside you right now, do you have diabetes?

    • 11 months ago
      Anonymous

      GOMADCOW

    • 11 months ago
      Anonymous

      oooooo lawd dis yboy got it mmmmmmmhhhm

  10. 11 months ago
    Anonymous

    >farmed
    might as well cut out the middleman and just drink toxins.

  11. 11 months ago
    Anonymous

    swordfish or salmon couple times per week. New York strip 1-2 times. chicken breast other times

  12. 11 months ago
    Anonymous

    I just had salmon, buckwheat, and black beans with butter all cooked with instant pot in about 20 minutes. Food prep is for chumps, instant pot is all anyone needs.

    • 11 months ago
      Anonymous

      Once or twice a week I pan sear the salmon with salt and pepper with steamed rice and roasted broccoli. Then make a sauce out of simmered garlic, shallot, beef stock, onions sauce, honey, sesame oil, fish sauce, msg, salt, and pepper.

      Food prep is for chumps imho

  13. 11 months ago
    Anonymous

    >Lunardi’s
    Hey Bay Area anon

  14. 11 months ago
    sage

    >proper diet includes salmon

    No, it doesn't. Enjoy the omega-12 and PCBs. you can't get "Salmon" without paying about $30/lb anymore.

    What you showed there isn't "salmon".

  15. 11 months ago
    Anonymous

    >salmon
    >healthy

  16. 11 months ago
    Anonymous

    >proper diet includes salmon
    Can somebody tell me a good alternative? I tried Salmon one time and fricking sucks, it tasted ad if I was kissing the fish

    • 11 months ago
      Anonymous

      Sardines

      • 11 months ago
        Anonymous

        Guess I will just skip entirely on that

        • 11 months ago
          Anonymous

          Try mackerel then - Easy and tinned like Deenz, but different flavor and texture if thats your problem with it.

          https://i.imgur.com/RNHYFgr.jpg

          raw sushi is goat

          A dynamite roll and a tray of salmon sashimi, with a Hitachino to wash it down - I miss it bro's. Been cutting too long, trying to stop being a fatass - Succeeding, I guess, but at what cost.

          • 11 months ago
            Anonymous

            >mackerel

            this is hard to get in some parts of the US

    • 11 months ago
      Anonymous

      Sardines are the most based but if salmon is too fishy for you, you probably won’t like them either. Maybe tilapia

      • 11 months ago
        Anonymous

        >Maybe tilapia
        I will check that out

        • 11 months ago
          Anonymous

          Try pan searing it, lots of recipes out there and you can simplify most of them to salt+pepper+lemon juice instead of all the herbs and spices they usually recommend.

    • 11 months ago
      Anonymous

      >sardines, herring and anchovies, and other larger pelagic fish such as salmon, trout, tuna, swordfish and mackerel

      swordfish isnt that commonly eaten but in case you do try it dont have it too often, it has more mercury

    • 11 months ago
      Anonymous

      deenz

  17. 11 months ago
    Anonymous

    Tuesday, I think, had a bacon salmon avocado sandwich from a local cafe.

  18. 11 months ago
    Anonymous

    Looks tasty

    • 11 months ago
      Anonymous

      Hit by a boat propeller, I assume.

      • 11 months ago
        Anonymous

        Yessir. I've seen a few of them and that one is by far the most horrific. Dude that got his leg chopped off in front of his family and tried to walk on the stump when he got back on the boat was pretty gnarly. Propeller deaths are fascinating for some reason

  19. 11 months ago
    Anonymous

    >healthy farmed salmon full of oxidized omega 3s when cooked
    wew

  20. 11 months ago
    Anonymous

    raw sushi is goat

  21. 11 months ago
    Anonymous

    I eat it everyday

  22. 11 months ago
    Anonymous

    i like raw salmon

  23. 11 months ago
    Anonymous

    farmed goyslop

  24. 11 months ago
    Anonymous

    Herring is better.

  25. 11 months ago
    Anonymous

    yes; yesterday because I had sardines

  26. 11 months ago
    Anonymous

    >salmon
    love me some mercury

  27. 11 months ago
    Anonymous

    enjoy your heavy metals

  28. 11 months ago
    Anonymous

    Though a few days ago, I ate about 14 pounds of ribeye over the span of 3 days. Now, though, I'm fasting. Strange, though, that my weight didn't go up after a day, but instead dropped a few pounds, though, despite eating 5+ pounds the first day. Must be those calories going out, though, which means meat only is far superior to McDonald's/vegetarian. However no one knows this for now, though, so it's my secret.

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