I DON’T UNDERSTAND THIS IST Black folk OPs THAT NEVER (You) PEOPLE WHO REPLY TO YOUR STUPID THREADS. IF YOU AIN’T COMMENTING SHIT, WHY DO YOU EVEN MAKE THE THREAD????? FRICK YOU, DISGUSTING Black person. LOOK AT THIS FRICKING THREAD, ALL PEOPLE REPLYING TO THIS homosexual AND HE SAYS SHIT. WHY DID YOU MAKE THIS STUPID THREAD, HUH??? FRICK YOU, Black person!
i listen to the yeezus album on the way to the gym. full blast. in my car. windows down. one hand on the steering wheel. one arm resting on the window.
Jym Pre
Strawberry Kiwi. They just came with a new line of nootropic pre workouts, but they're not as good despite being more expensive. I tried one. I'm sticking with my strawberry kiwi jymmy jym. No crash with this stuff, and you feel more focused and pumped rather than wired.
This shit tastes damn near Excatly like the blue slush.
They need to release I water flavoring of that shit even if I have to buy fricking bcaa memes it would be worth it
Most PWOs only stim is caffeine, some have other shit. If you don't drink coffee and don't feel tired before workouts you don't really need a stimulant, same if you workout late and don't want to frick up your sleep
15g of citrulline and 5g of creatine. Sometimes might take a caffeine pill/energy drink beforehand as well but those are the only two ingredients I actually care about.
I just got pic rel. It’s worth it for me. After trying the pre-workouts my friends use i can say I only like C4. It’s definitely strong enough but it doesn’t frick you up for the whole day like other brands. The cheap ones leave you with a huge dip afterwards and the brands with other stimulants in it make me stay up all night.
My lifts literally go down with pwo, I've tried like 4 including C4, INC and one my brother gave me a while back. Even when it's not a pwo/dosage that makes me overstimmed this happens.
Inversely my lifts go up with green tea... idk wtf goes on. Methylphenidate (ritalin) has no noticeable effects on lifts, but I do want to one day try dextroamphetamine or other related meds like adderall (not available here) as a 'preworkout'
Legit supplement noob here, what are good sources for me to learn about pre-workouts? I don't know shit about them except that some people take coffee instead
Whats the deal with this one?
I normally use 51/50 and am quite used to tons of caffeine, but bought this once and went stupid with two scoops right off the bat.
Had a good workout, but literally felt like passing out at the end of some sets and after gym couldn't think straight for a couple of hours.
The niacin in c4 does that to me too, but I've never had that issue with anything else. I wonder if it's a contraindication with something else in c4 other niacin-containing products don't typically have
I love that tingle-- especially if it's ligitamatly uncomfortable. I call it the butcher's nails because I'm a frickin nerd and play Khorne.
Does anyone know what preworkouts have an unhealthy amount of BA?
Only meme PWO ITT, basically Monster Energy tier, behold you homosexuals what's a real PWO, name is Angel Dust, what's different from the rest ? it has DMAA and DMHA which are compounds that look like amphetamine molecules, it shortly act like an amphetamine, but really not as strongly without any dopamine action so no addiction, i take it 40 min before workout ( i workout at night so i want to sleep well ) the effect is at peak when im working out, when i finish my hour of workout it comes down then i sleep.
You know how codeine and alcohol used to be sold as cough medicine 100 years ago, and now we laugh at how absurd it was and it's illegal? I think we'll do the same with chemical wienertails like this
dude, im not saying its some miracle PWO, it just gives you a short rush of energy and focus and that's all, more than caffein but lower than Adderall or Modafinil, + its really short half time it just does what coffee doesn't do anymore to anyone here but a bit better.
but the best part of this PWO isn't that slight energy boost, its the appetite suppressant effect, and the increased fat burning
I'm joking mostly my HWD comrades, my concern is taking it all at the same time regularly
dude, im not saying its some miracle PWO, it just gives you a short rush of energy and focus and that's all, more than caffein but lower than Adderall or Modafinil, + its really short half time it just does what coffee doesn't do anymore to anyone here but a bit better.
but the best part of this PWO isn't that slight energy boost, its the appetite suppressant effect, and the increased fat burning
+ i'll add that at least it does what the other meme PWO posted before me do, gives you better pump, most PWO posted before me is basically a meme amino acid ( citrulline ) and cafeine and some shit flavor, all sold to make you think its going to help you, just drink energy drink it will be the same
Some light carbs such as a cereal bar and a caffeine pill 1h before workout.
2 mini-scoops of citrulline and 1-mini scoop of beta alanine 30 mins before workout.
Used to take creatine too, but thanks to you Black personhomosexuals on IST now I'm afraid of DHT and hair loss although I know there's only that one 10 year old rugby study supporting this meme.
I have built a tolerance to caffeine products and the tingling sensation from beta-alanine is barely perceivable, but MAN this got me tweaking during my heavier workouts.
Imagine NOT being excited to lift and paying $30+ for some bullshit that often decreases performance via overstimulation. That's some good goy shit right there, if you were meant to lift, you don't need to put that shit in your body just to feel like you can train.
Plazma is actually good (but expensive), but it's intra-workout, not pre-workout, totally different thing.
Used to use it, but went to the cheaper option of putting a scoop of Isopure lemonade flavor protein into a small Gatorade and get the same thing basically.
their instruction label says to take 2 servings each time you work out, and 1/4 of the entire shake 15min before, so I count it is a pre. yet goddamn i wish I had better urge control but the pump feels too good with 2 servings
Never did anything for me to take it before lifting. I just started sipping it once I began warming up and would finish it just before I was done. Seemed to help with endurance, but it completely lacks the stimulant shit, which is good, because all I get are cramps from too much caffeine and other shit when I used to take it prior to training.
Biotest makes decent stuff, but their pricing is starting to get out of bounds these days, which is why I rarely use their products anymore. Oh well.
What's the current rip your own face off meth lite pwo? I'm using ABE right now but need 3 scoops to even get a little buzz. Need something insanely high stim with big pumps.
Does anyone have thoughts on tyrosine? I added it to my preworkout at like 1.5ish grams and honestly I can't just zone out anymore in the gym. I can't just look down, zone out and completely be immersed in my own mind anymore now that I've added it to my stack.
LIT makes me shit guy reporting in. The frickers have been weakening the mix though. Last bottle was not as responsive and then the newest one I opened didn’t even make me shit that much. I knew it was probably curtains for this part of the brand because the GNC dude said there was another line coming out. They had already cut some of the potency when they introduced the As Frick line a few years back. AF itself came with a bigger scoop and that was about it. I’m not sure what the shake up is gonna do now other than they obviously have been using the pandemic as an excuse for an ever weakening product at increasingly premium price tag.
new shit is called Concept X and it dropped a few weeks back. $10 more than LIT AF, which I use. X is loaded, 6g beta alanine, 5g creatine, 8g citrulline-malate+2g citrulline, 300mg caffeine, and then a few other ingredients they claim help recovery afterwards and muscle protein synthesis. Tried a sample, tasted meh compared to AF, which is fine, didn't notice much a difference. Got another sample I will try tomorrow and see if I notice anything a 2nd time.
Also LIT AF checking in. Probably overpriced, but all pre's are. It works for me fine, best of all the pre's I've tried, but I've basically only ever tried normie shit.
I may have to go up to af. I only used it once but didn’t feel it did enough to warrant the higher tag but something is off now. Still tastes really good but if I want Kool-Aid and walmart strength vitamins I’d do that.
yeah you probably have some huge tolerance built up thanks to all the coffee. only thing i guess you can really do is to just take a big break from caffeine and research on wich PWO you want. after not taking any for a while (a few weeks or something idk) get something strong and you will probably see more results from it
I drink a few sips of water.
Currently C4 Ultimate. I used to use EVGN
It’s an insane rush. Almost uncomfortable.
I like a more mental focus
gummy pre-workouts?
wow, the future is here boyos.
old 33yo ass me didn't know such a thing existed
prob gummy flavo
I can’t sleep right now just because I took this shit today. It sucks. It has helped me, though… but at what costs?
My favourite pre-workout is HWD (hot water - Dasani)
I DON’T UNDERSTAND THIS IST Black folk OPs THAT NEVER (You) PEOPLE WHO REPLY TO YOUR STUPID THREADS. IF YOU AIN’T COMMENTING SHIT, WHY DO YOU EVEN MAKE THE THREAD????? FRICK YOU, DISGUSTING Black person. LOOK AT THIS FRICKING THREAD, ALL PEOPLE REPLYING TO THIS homosexual AND HE SAYS SHIT. WHY DID YOU MAKE THIS STUPID THREAD, HUH??? FRICK YOU, Black person!
Based
because im in my bed i made the thread just before going to sleep you fricking asiatic leave me alone
maybe just 1 scoop next time, anon
Cry more b***h Black person frick
HWD
[Handle of Whiskey a Day]
i listen to the yeezus album on the way to the gym. full blast. in my car. windows down. one hand on the steering wheel. one arm resting on the window.
Thinking about my ex
Jym Pre
Strawberry Kiwi. They just came with a new line of nootropic pre workouts, but they're not as good despite being more expensive. I tried one. I'm sticking with my strawberry kiwi jymmy jym. No crash with this stuff, and you feel more focused and pumped rather than wired.
does anybody have the edited pics with over the top titles?
>I AM FRICKED UP
I take this stuff. Its amazing. Its non stimulant.
This shit tastes damn near Excatly like the blue slush.
They need to release I water flavoring of that shit even if I have to buy fricking bcaa memes it would be worth it
Agreed its amazing, they do make this if you are interested
Have you had it does it taste similar at all?
I haven't had it before but I've seen it at my local grocer. Can't be more than like 2 bucks, I'd try it if you are craving the flavor
You can find all the flavors on Amazon. Zero calories
What exactly does "non-stimulant" mean? Are stims generally bad, or?
Most PWOs only stim is caffeine, some have other shit. If you don't drink coffee and don't feel tired before workouts you don't really need a stimulant, same if you workout late and don't want to frick up your sleep
No they a rent bad I just get caffeine from other sources and I don't want it in my PWO. Its a good PWO though.
15g of citrulline and 5g of creatine. Sometimes might take a caffeine pill/energy drink beforehand as well but those are the only two ingredients I actually care about.
https://www.bulknutrients.com.au/products/pre-workout-101
same anon, good choice. /afg/ rise up
I just got pic rel. It’s worth it for me. After trying the pre-workouts my friends use i can say I only like C4. It’s definitely strong enough but it doesn’t frick you up for the whole day like other brands. The cheap ones leave you with a huge dip afterwards and the brands with other stimulants in it make me stay up all night.
I like to think of the 2-3 people I hate the most. I get absolutely steamed. I'm fuming right now.
My lifts literally go down with pwo, I've tried like 4 including C4, INC and one my brother gave me a while back. Even when it's not a pwo/dosage that makes me overstimmed this happens.
Inversely my lifts go up with green tea... idk wtf goes on. Methylphenidate (ritalin) has no noticeable effects on lifts, but I do want to one day try dextroamphetamine or other related meds like adderall (not available here) as a 'preworkout'
C4 is trash
>C4 is trash
Its sold in Coles Supermarkets in Australia. This says it all
only good one posted ITT
They are all the fricking same shit.
90% citrulline, 8% caffeine and 2% meme shit that does nothing.
wrong.
most are 20% citrulline 20% caffeine and 60% shit that does nothing.
>INSANE PUMP AND ENERGY PRE WORKOUT
>350mg caffeine
>2g citrulline
>8g memeine
This + gorilla mode nitric + cialis
This is what i use 🙂
I use c4. Nothing wrong with it, works good and taste good.
cocaine
cup of coffee
Citrulline + coffee
Legit supplement noob here, what are good sources for me to learn about pre-workouts? I don't know shit about them except that some people take coffee instead
More Plates More Dates
dont think people really check the ingredients just test urself forth.
HWD
what
said
>dependent on pwo to get his workout done
ngmi
At the moment I like Chemical Warfare the bomb v2 and nitro pump and obviously I am fricked up joker edition
Sniffing feet
F
My workouts haven't been the same since
>he didn't buy multiple jars in 2020
ngmi
>Look this up
>Not for human consumption
Based, I yield.
i use nothing. dont need any motivation to lift i just do it
Whats the deal with this one?
I normally use 51/50 and am quite used to tons of caffeine, but bought this once and went stupid with two scoops right off the bat.
Had a good workout, but literally felt like passing out at the end of some sets and after gym couldn't think straight for a couple of hours.
That's 700mg of caffeine in a short period of time
some day ill try some dmma, maybe ill buy some the next time i go on my usual bodybuilding shopping spree
C4 makes my skin tingle, I haven't tried any other
The niacin in c4 does that to me too, but I've never had that issue with anything else. I wonder if it's a contraindication with something else in c4 other niacin-containing products don't typically have
Its the beta alanine
Enjoy the meme beta alanine butt hole itches. Only 2 months more of servings daily until you get any benefit from it
I love that tingle-- especially if it's ligitamatly uncomfortable. I call it the butcher's nails because I'm a frickin nerd and play Khorne.
Does anyone know what preworkouts have an unhealthy amount of BA?
Pwo fricked up my body and now I can't drink caffeine
Can you elaborate more on what you mean? This happened to me as well I believe.
I take a stim free preworkout
bulk supplements L citruline D-malate from amazon
bulk beet root powder
green tea ext.
100mg caffeine
200mg L-theanine
500mg L-tyrosine
>hey kid, wanna get high on amino acids?
Your so cool
i'm also wealthy
That's why you buy bulk right lol
Only meme PWO ITT, basically Monster Energy tier, behold you homosexuals what's a real PWO, name is Angel Dust, what's different from the rest ? it has DMAA and DMHA which are compounds that look like amphetamine molecules, it shortly act like an amphetamine, but really not as strongly without any dopamine action so no addiction, i take it 40 min before workout ( i workout at night so i want to sleep well ) the effect is at peak when im working out, when i finish my hour of workout it comes down then i sleep.
picrel
You know how codeine and alcohol used to be sold as cough medicine 100 years ago, and now we laugh at how absurd it was and it's illegal? I think we'll do the same with chemical wienertails like this
There's literally nothing dangerous in this. There are Kore chemicals that are bad for you in store bought bread
I'm joking mostly my HWD comrades, my concern is taking it all at the same time regularly
dude, im not saying its some miracle PWO, it just gives you a short rush of energy and focus and that's all, more than caffein but lower than Adderall or Modafinil, + its really short half time it just does what coffee doesn't do anymore to anyone here but a bit better.
but the best part of this PWO isn't that slight energy boost, its the appetite suppressant effect, and the increased fat burning
+ i'll add that at least it does what the other meme PWO posted before me do, gives you better pump, most PWO posted before me is basically a meme amino acid ( citrulline ) and cafeine and some shit flavor, all sold to make you think its going to help you, just drink energy drink it will be the same
>mogs your pre workout
nothing personal
Some light carbs such as a cereal bar and a caffeine pill 1h before workout.
2 mini-scoops of citrulline and 1-mini scoop of beta alanine 30 mins before workout.
Used to take creatine too, but thanks to you Black personhomosexuals on IST now I'm afraid of DHT and hair loss although I know there's only that one 10 year old rugby study supporting this meme.
Cialis and Dbol
I have built a tolerance to caffeine products and the tingling sensation from beta-alanine is barely perceivable, but MAN this got me tweaking during my heavier workouts.
I mix a scoop of B-Nox Androrush with a scoop of Gorilla Mode Nitric and toss in 10-20 mg of amphetamine salts.
Rest in piece, little one. You will be missed.
They still make it
Gorilla mode
ITT: goyims paying fortunes for rebranded caffeine with goyslurp flavor
Post body (you won't)
~~*You*~~
Post nose (you won't)
Sad
Based. Preworkout is a moronic israelite scam that only normies who will quit lifting after a year or two think is "necessary"
>t. guy who has never taken pre-workouts with semi-illegal ingredients
I just let Celestia piss in my mouth and I have intense energy for a whole 24 hours.
Imagine NOT being excited to lift and paying $30+ for some bullshit that often decreases performance via overstimulation. That's some good goy shit right there, if you were meant to lift, you don't need to put that shit in your body just to feel like you can train.
one of these
>one
I eat 6
Can I also eat it?
surprised no one talks about his brand, especially this for being non stim. their other one works too, but this shit works
Plazma is actually good (but expensive), but it's intra-workout, not pre-workout, totally different thing.
Used to use it, but went to the cheaper option of putting a scoop of Isopure lemonade flavor protein into a small Gatorade and get the same thing basically.
their instruction label says to take 2 servings each time you work out, and 1/4 of the entire shake 15min before, so I count it is a pre. yet goddamn i wish I had better urge control but the pump feels too good with 2 servings
Never did anything for me to take it before lifting. I just started sipping it once I began warming up and would finish it just before I was done. Seemed to help with endurance, but it completely lacks the stimulant shit, which is good, because all I get are cramps from too much caffeine and other shit when I used to take it prior to training.
Biotest makes decent stuff, but their pricing is starting to get out of bounds these days, which is why I rarely use their products anymore. Oh well.
samed
>kek
Hi Derek
I unironically use this pre, probably my favorite one atm
have you tried that specific flavor yet, i havent tried it
hope you’re proud of yourself anon
not my best work i couldve tried a little harder
5150
good 'ol espresso shot
C4 is good, but Total War is insane. Make sure you mix it well.
What's the current rip your own face off meth lite pwo? I'm using ABE right now but need 3 scoops to even get a little buzz. Need something insanely high stim with big pumps.
Just got this one
does pre workout work
never had any ever
Depends on what you're looking for and what you get. I use Gorilla Mode Nitric for sick ass pumps and it works amazingly.
idk lift heavier
im still stuck on 60kgs bench since like 5 months
Does anyone have thoughts on tyrosine? I added it to my preworkout at like 1.5ish grams and honestly I can't just zone out anymore in the gym. I can't just look down, zone out and completely be immersed in my own mind anymore now that I've added it to my stack.
for me, its I am Fricked Up
a shame.
LIT makes me shit guy reporting in. The frickers have been weakening the mix though. Last bottle was not as responsive and then the newest one I opened didn’t even make me shit that much. I knew it was probably curtains for this part of the brand because the GNC dude said there was another line coming out. They had already cut some of the potency when they introduced the As Frick line a few years back. AF itself came with a bigger scoop and that was about it. I’m not sure what the shake up is gonna do now other than they obviously have been using the pandemic as an excuse for an ever weakening product at increasingly premium price tag.
new shit is called Concept X and it dropped a few weeks back. $10 more than LIT AF, which I use. X is loaded, 6g beta alanine, 5g creatine, 8g citrulline-malate+2g citrulline, 300mg caffeine, and then a few other ingredients they claim help recovery afterwards and muscle protein synthesis. Tried a sample, tasted meh compared to AF, which is fine, didn't notice much a difference. Got another sample I will try tomorrow and see if I notice anything a 2nd time.
Also LIT AF checking in. Probably overpriced, but all pre's are. It works for me fine, best of all the pre's I've tried, but I've basically only ever tried normie shit.
I may have to go up to af. I only used it once but didn’t feel it did enough to warrant the higher tag but something is off now. Still tastes really good but if I want Kool-Aid and walmart strength vitamins I’d do that.
I've tried multiple PWOs and ive never felt anything but the itching. I've tried double scooping, doesnt help.
I usually drink a pot of black coffee per day, is my tolerance fricked?
anyone know anything i can get in EU that has some actual fricking punch?
yeah you probably have some huge tolerance built up thanks to all the coffee. only thing i guess you can really do is to just take a big break from caffeine and research on wich PWO you want. after not taking any for a while (a few weeks or something idk) get something strong and you will probably see more results from it
Anyone tried Chaos and Pain's pre-workouts? Their nootropics and sleep formula are pretty solid.
Ritalin
Gorilla mode
>the year is 2022
>still using surplus original formula Jack3d from 2011
get on my level
where can you get original Jack3d? or do you just mix the formula to be the same
Oatmeal (in milk) and 16oz of water. That's only because I go to the gym at about 7pm.
I don't get why you guys keep shilling this one all over IST.
It's OK at best.