Quitting caffeine, alcohol, sugar

Quitting caffeine, alcohol, sugar

What should I expect?

I'm on Day 10 of no alcohol. That was easy, except I slept a lot more than usual

On Day 3 of no caffeine or sugar. It's been pretty brutal. Have had a headache for the past 60 hours straight, though it's not as bad as it was before. Have slept 12 hours every night. Zero energy. I've also had occasional bouts of nausea, and every bowel movement thus far was diarreah

Still allowing myself nicotine, but will probably give that up in another 10 days

When do the withdrawals go away? What should I expect? I'm off from work this week, but then am back to working like 60 hour weeks as a deadline writer

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  1. 2 years ago
    Anonymous

    wwOAAAAHHHHH whadah HEEEIIIIEEELLLLLL OH MAhhhhh GAWAHHHDD NooOOOooo WAYEAAYAAAAHHHH

    [Embed]
    jORDAnnn nevah DID DAT mOOoove
    JOrdan never WORE DEEZ ShOEOEEZZ

  2. 2 years ago
    Anonymous

    why would you quit caffeine?

    were you abusing it?

    why not just cut down on it, don't have to eliminate completely

    • 2 years ago
      Anonymous

      yeah same thing with sugar.

  3. 2 years ago
    Anonymous

    Handcrafted for BBC.

    • 2 years ago
      Anonymous

      i see you've made a typo, anon.
      no worries
      >Handcrafted for HWD

      • 2 years ago
        Anonymous

        HWD (How would dat) make any sense, cracka?

        • 2 years ago
          Anonymous

          >t. some white DYEL NEET thinking he's being edgy
          This is such a played out meme.

          • 2 years ago
            Anonymous

            >This is such a played out meme.

      • 2 years ago
        Anonymous

        Cope, she's basically presenting herself to be inseminated by the nearest Jamaal or tyshawn

        • 2 years ago
          Anonymous

          HWD (How would dat) make any sense, cracka?

          Can you sick fricks stop talking about black dicks for one fricking day?

          • 2 years ago
            Anonymous

            >they do it for free

            • 2 years ago
              Anonymous

              mask off moment I have nothing to do with any discord server or coordinate with anyone else or anything, I just think BBC posting is funny because it derails stupid threads

              • 2 years ago
                Anonymous

                that makes you a homo

    • 2 years ago
      Anonymous

      HWD (How would dat) make any sense, cracka?

      Cope, she's basically presenting herself to be inseminated by the nearest Jamaal or tyshawn

      Das right brothas!

      [...]
      Can you sick fricks stop talking about black dicks for one fricking day?

      i see you've made a typo, anon.
      no worries
      >Handcrafted for HWD

      >t. some white DYEL NEET thinking he's being edgy
      This is such a played out meme.

      HWD! (Hang White Devils!)

    • 2 years ago
      Anonymous

      Big Barbarian wiener

  4. 2 years ago
    Anonymous

    I've had no coffee / caffeine for about 2 months now. The first 2-3 weeks I became incredibly depressed and like you said (2 months in) I've been sleeping a ton. Honestly might still be "normie depressed" aka have no motivation and don't want to do anything, but I know it's cause I lost my drive and am weening off an addiction. My research says it takes almost a year to be over the addiction if you're lifelong user. I've been using caffeine since my teens and am in my late twenties so I assume that's gonna be my case.
    When it's all done I'll be happy about it I'm sure. I crave caffeine still but haven't caved in. It's nice to not need anything extra to get up / function.

    • 2 years ago
      Anonymous

      i thought the effects of caffeine withdrawal stopped after like a week or something

  5. 2 years ago
    Anonymous

    Nicotine is about two weeks... Sugar is about the same

  6. 2 years ago
    Anonymous

    havent had a sip of alcohol since February 24th and i'm never looking back
    try it guys I feel so good

    • 2 years ago
      Anonymous

      I wouldn’t mind planting something in her garden if you know what I mean seriously though good for you on the booze attempt no.45267272 to quit tomorrow for me 🙁

      Good for you anon were you a daily drinker ?

  7. 2 years ago
    Anonymous

    Built for HWD

  8. 2 years ago
    Anonymous

    You can speed up the sugar withdrawals by fasting - that helps reboot your gut ecosystem.

  9. 2 years ago
    Anonymous

    Pretty based I gotta say. Quit alcohol long ago, cigarettes since last November but I won’t quit sugar cause eating honey is literally the fastest way safe for iv stuff to refill your muscles glycogen storages after training

    • 2 years ago
      Anonymous

      > honey is literally the fastest way safe for iv stuff to refill your muscles glycogen storages after training

      What?

      • 2 years ago
        Anonymous

        idk but I agree with him. Olympic athletes in ancient greece mixed yogurt and honey for performance.

  10. 2 years ago
    Anonymous

    Just imagine taking off her boots at the end of the day and just getting the biggest SNIFFFFFFF of her feet

  11. 2 years ago
    Anonymous

    >quitting sugar
    Unless you cut all carbs you still are getting sugar. Simple chemistry.

    • 2 years ago
      Anonymous

      just because a food product is eventually broken down by the metabolism into a monosaccharide, it doesn't not mean that the food product is sugar you fricking moron. Under this logic, protein is sugar.

  12. 2 years ago
    Anonymous

    In my experience, it's easier and more effective to just quite one vice at a time. Drinking is the first one to quit, as it reduces inhibition. After a month without drinking, you tend to just drop off bad habits.

    I took a break from drinking for 3 months once, a month afterwards I quit looking at porn, I also smoked way less cigarettes.

    When I started drinking again, I quickly relapsed on all my bad habits.

  13. 2 years ago
    hornyposter

    I just messaged a farmer chick on tinder with a body just like this and I wanna bang her so bad

  14. 2 years ago
    Anonymous

    no reason not to sugarmaxx but yeah drugs are shit. I dream of quitting caffeine but...that would be extremely difficult

  15. 2 years ago
    Anonymous

    >12 years without alcohol
    >32 without caffeine
    >6 hours since the last cup of coffee
    I can easily cut sugar, but one day without coffee or caffeine it's hard. I even bought the most cheap disgusting brand of coffee but worked around it and it ended up tasting good.

    • 2 years ago
      Anonymous

      What are you drinking decaf? This doesnt add up

      • 2 years ago
        Anonymous

        Regular coffee. Brother I can quit porn easily too but coffee is my kriptonyte

      • 2 years ago
        Anonymous

        He mean nicotine.

  16. 2 years ago
    Anonymous

    >save image
    >report for NSFW image

  17. 2 years ago
    Anonymous

    If I stuck my finger knuckle deep up her sweaty butthole, and then sniffed it, what would it smell like?

  18. 2 years ago
    Anonymous

    Are sure you are quitting sugars and not carbs completely? You sound fricked with all of those symptoms

  19. 2 years ago
    Anonymous

    there's a magical word called "tapering" that you can apply here

  20. 2 years ago
    Anonymous

    >trying to do all four at the same time
    You're going to fail. One at a time starting with the hardest one, no nicotine.

  21. 2 years ago
    Anonymous

    Is big asses good for you?

  22. 2 years ago
    Anonymous

    do not quit caffeine what are you moronic it is literally protecting your brain from neurodegenerative toxins

    • 2 years ago
      hornyposter

      o shit
      caffeinebros we win again
      no I will not read the studies to determine methodical soundness

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