rate my push workout

Flat Bench 3x5
OHP 3x5
Lat Raise 3x10
Incline DB Fly 3x10
Dips 3x10

  1. 2 weeks ago
    Anonymous

    rated 🙂

  2. 2 weeks ago
    Anonymous

    I will push my workout in her if you know what I mean

  3. 2 weeks ago
    Anonymous

    sauce? no sauce no rate

  4. 2 weeks ago
    Anonymous

    dont do OHP after bench, do it last
    forget Incline DB Fly, they suck

    • 2 weeks ago
      Anonymous

      but ohp is compound

      • 2 weeks ago
        Anonymous

        You talk about compound exercises, I talk about compound interest.
        We're not the same.

        • 2 weeks ago
          Anonymous

          Back to reddi.t

          • 2 weeks ago
            Anonymous

            Come and make me motherfucker

  5. 2 weeks ago
    Anonymous

    ewwwwwwwwwwww stretch marks

  6. 2 weeks ago
    Anonymous

    >visible spine contour
    >in the same time has stretchmarks and an ass tattoo
    genetic deadend

  7. 2 weeks ago
    Anonymous

    God, I love women... They make life worthwhile...

  8. 2 weeks ago
    Anonymous

    I would push my tongue into her butthole if you know what I mean

  9. 2 weeks ago
    Anonymous

    >stretch mark

    • 2 weeks ago
      Anonymous

      I don't care about stretch marks but I pretend I care, to make women on the internet insecure.

    • 2 weeks ago
      Anonymous

      I got them on my ass, I'm male btw

      • 2 weeks ago
        Anonymous
      • 1 week ago
        Anonymous

        Probably black

  10. 2 weeks ago
    Anonymous

    Move either your rows pullups to this day and put it in between the bench and OHP. You only need either the dips or the bench also

  11. 2 weeks ago
    Anonymous

    Ugly tattoo
    Stretch marks
    Sneakers+bikini, terrible fashion style
    2/10 would not fuck

  12. 2 weeks ago
    Anonymous

    I swear bruh these white women are too fine. They even look like they taste good. I want to lick this girls ass crack not gonna lie it looks tasty.

  13. 1 week ago
    Anonymous

    Low volume, too chest focused. Overall 4/10

  14. 1 week ago
    Anonymous

    ASS ASSS ASS ASS ASS ASSS ASS ASS ASS

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