Reasonable Goal Body Thread

I'll start

  1. 2 months ago
    Anonymous

    Go ahead and start OP.

    • 2 months ago
      Anonymous

      Fpbp lmfao im kekking so hard rn crying on god

  2. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Brother Kyriakos can do better than this, plenty of great traditional Greek foods to bulk up on like fish, will be happier and stronger for it

      God bless this man

    • 2 months ago
      Anonymous

      You have to live it

    • 2 months ago
      Anonymous

      YOU HAVE TO LIVE IT

    • 2 months ago
      Anonymous

      Is this possible as a natty?

      • 2 months ago
        Anonymous

        Dude doesn't roid obviously lol. Just bulk up and hit the gym every day.

  3. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Gay skinny indian twink?

  4. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      This is perfect. How difficult is it to achieve this bros

      • 2 months ago
        Anonymous

        Tinytrip was a midget. Like 5'8".

        • 2 months ago
          Anonymous

          5'8" is not short
          [this post was written while writhing in agony]

        • 2 months ago
          Anonymous

          He was 5’2

      • 2 months ago
        Anonymous

        You need to have at least like 9/10 genetics. It's all in the frame and muscle inserts.

    • 2 months ago
      Anonymous

      This is perfect. How difficult is it to achieve this bros

      Roids.

    • 2 months ago
      Anonymous

      Always thought that physique looked similar to toguros

    • 2 months ago
      Anonymous

      Do people seriously not know this is tiny?

      What ever happened to him?

      • 2 months ago
        Anonymous

        He made it or died trying. As much as I hate to admit it I sort of miss the "classic" tripfags

      • 2 months ago
        Anonymous

        This isn't tiny you're delusional. This blows outermode out of the water

        • 2 months ago
          Anonymous

          It is Tinytrip.

    • 2 months ago
      Anonymous

      nothing you do to yourself will make your clavicles longer.

  5. 2 months ago
    Anonymous

    >all posters are posting roid physiques as "reasonable goals" except for the femboy
    delusional nattycels who haven't lifted for more than a couple years. sad! many such cases.

    • 2 months ago
      Anonymous

      the femboy is on estrogen

      • 2 months ago
        Anonymous

        he doesn't have buds, so no retard.

    • 2 months ago
      Anonymous

      What do you see as reasonable Anon?

  6. 2 months ago
    Anonymous

    for me it's the lil spider bro. except for the part where he's a manlet. i know i'd never be able to maintain a very bulky figure even if I could get there but i mire this man's reasonable aesthetics

    • 2 months ago
      Anonymous

      This is literally 6 months of lifting

      • 2 months ago
        Anonymous

        Even better

      • 2 months ago
        Anonymous
        • 2 months ago
          Anonymous

          Nice meme dipshit. This was me after 9-10 months of lifting

          • 2 months ago
            Anonymous

            It shows

      • 2 months ago
        Anonymous

        6 months of lifting if you aren't a fatty

  7. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      We can see the filename retards

    • 2 months ago
      Anonymous

      i follow this guy on twitter
      NEED his cummies

    • 2 months ago
      Anonymous

      i follow this guy on twitter
      NEED his cummies

      WHO IS THIS

      • 2 months ago
        Anonymous

        he is MildsRob on twitter <3

        • 2 months ago
          Anonymous

          wow hes perfect but i wish he shows his face

          • 2 months ago
            Anonymous

            me too :/

    • 2 months ago
      Anonymous

      needs to squat more tbh

  8. 2 months ago
    Anonymous

    This is my goal. What routine would you suggest (like what muscle group to put more time on). Also this looks achievable natty, what do you guys think? I like this body because it's natural and fit, it doesn't look like it's bloating all over the place, like a mutant or hulk.

    • 2 months ago
      Anonymous

      >What routine would you suggest

      • 2 months ago
        Anonymous

        L shaped pullups are so hard that youd probably look bigger than the achievable bodies before you could to sets of 5+

        • 2 months ago
          Anonymous

          >L shaped pullups are so hard
          Dude how weak are you?

      • 2 months ago
        Anonymous

        >Achievable modes
        Shut the fuck up with this "mode" bullshit. Anything that makes reference to modes or body-types can be immediately disregarded as noob bait.

        • 2 months ago
          Anonymous

          just a meme bro no need to go on seethemode

      • 2 months ago
        Anonymous

        >this is fitness advice
        genuinely convinced that only 3% of the posters here even lift

        • 2 months ago
          Anonymous

          hmm, if you get your bench press from beginner 100lbs to intermediate 200lbs then your chest and triceps will have grown.

      • 2 months ago
        Anonymous

        doing lsit pullups will damage your shoulders

      • 2 months ago
        Anonymous

        This is the dumbest thing I have seen in a while... my favorite part is where someone who is completely untrained is supposed to get hypertrophy off of 'pullups to failure' where at best they could probably do 3.

    • 2 months ago
      Anonymous

      You’ll never be a statue

      • 2 months ago
        Anonymous

        this, some of them have muscles that literally don't exist irl

      • 2 months ago
        Anonymous

        YWNBAS

    • 2 months ago
      Anonymous

      Fuck David's got some big hands.

      • 2 months ago
        Anonymous

        Because it was meant to be viewed from below.

      • 2 months ago
        Anonymous

        Apparently Michelangelo intended for it to be placed high up, so he made the head and hands extra big.

    • 2 months ago
      Anonymous

      I keep hearing it’s attainable and god I hope so. I wanna be pretty dammit. I assume it just requires a heavy cut too.

      • 2 months ago
        Anonymous

        >thinking David wasn't sauced out of his mind
        ngmi

    • 2 months ago
      Anonymous

      running and pullups

    • 2 months ago
      Anonymous
      • 2 months ago
        Anonymous

        https://www.youtube.com/watch?v=HispanicD3F686s&t=368s&ab_channel=NaturalHypertrophy

        kek

    • 2 months ago
      Anonymous
    • 2 months ago
      Anonymous

      I'd suggest you start by overdosing on calcium in your diet. Slowly it will start calcifying your veins and in no time you'll be like a statue yourself.

    • 2 months ago
      Anonymous

      what routines can i do to shrink my penis?

      • 2 months ago
        Anonymous

        Attend feminist rallies

        • 2 months ago
          Anonymous

          i wanna shrink my penis not sex offenders registry max

          • 2 months ago
            Anonymous

            Hmmm, that is true, perhaps a gun violence protest would suit you better

      • 2 months ago
        Anonymous

        I will answer seriously your question.

        First of all, size of your flaccid penis depends on your genetics. Everyone heard about "grower not a shower" BUT if you want to intentionally make your dick smaller (temporarely) this is what you can do:
        >get in cold enviorment (body will reduce bloodflow to your penis)
        >be in a high caloric deficit (body will reduce bloodflow to your penis)
        >crash your estrogen (body will reduce bloodflow to your penis)
        >use stimulants like DMAA (body will reduce bloodflow to your penis)

    • 2 months ago
      Anonymous

      Compounds 2-3 x a week and loads of cardio.

    • 2 months ago
      Anonymous

      I have roughly this physique
      all it took for me was to be a skeletor and then lift
      for 5 years

    • 2 months ago
      Anonymous

      Any basic lifting routine will work, but replace penis days with extra hand days and just add four sets of head expansions to failure at the end of every workout.

    • 2 months ago
      Anonymous

      also walk everywhere. People walked a lot more in antiquity. Leads to a more normalized leg development

    • 2 months ago
      Anonymous

      Penis dips into cold water to failure.

    • 2 months ago
      Anonymous

      Other than capped delts this is just lean

  9. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      NOOOOO HE HAS ANOREXIA~

    • 2 months ago
      Anonymous

      Routine and stats ?
      This is m'y goal body

      • 2 months ago
        Anonymous

        he used roids btw

        • 2 months ago
          Anonymous

          cycle and routine then?

    • 2 months ago
      Anonymous

      square penis < circle penis

  10. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      even David Bowie lifts brehs

      • 2 months ago
        Anonymous

        thats sean connely

  11. 2 months ago
    Anonymous

    for me it's the bro on the right

    • 2 months ago
      Anonymous

      my bro will is buckbroken by his ugly wife, sad
      should've mary that latina girl instead

  12. 2 months ago
    Anonymous

    exactly the type of “women” you attract with that body

  13. 2 months ago
    Anonymous

    anything that is lean > size

  14. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Nice tits bro, I would cook you dinner ever night and tell you how beautiful your chest looks while we cuddle.

  15. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      ew synthol triceps

      • 2 months ago
        Anonymous

        he's just fat

    • 2 months ago
      Anonymous

      The fact that this says only fans at the bottom says a lot about you

      • 2 months ago
        Anonymous

        What does it says about? Tell us?

        • 2 months ago
          Anonymous

          homosegs

  16. 2 months ago
    Anonymous

    I don't understand goal bodies. You will NEVER look like someone else because you are NOT someone else. Your goals should be based on your current body, not someone else's peak. My current goal is to hit 200lb bw not fat. My long term goal is to be as big as I can get naturally. Looking at other people's potentially natural physiques isn't going to change how I train. It isn't going to make me want my goals any harder.

    If you aren't setting SMART goals for yourself, you aren't mentally IST

    • 2 months ago
      Anonymous

      Completely, entirely underrated comment.

  17. 2 months ago
    Anonymous

    This fucker

    • 2 months ago
      Anonymous

      I remember this reddit post
      yeah the overall aesthetic of this image and described lifestyle is kingly.
      traveling and adventuring solo in your truck during golden age americana
      seems very cool

    • 2 months ago
      SwedishBrorsan

      low test

  18. 2 months ago
    Anonymous

    To achieve this is one of my life goals.

    • 2 months ago
      Anonymous

      Ayyy that's me. How long have you been training my brother? Though no matter your answer I'd advise you to aim much higher than my physique, my own end goal is Farnese Herakles.

      • 2 months ago
        Anonymous

        are you natty?

        • 2 months ago
          Anonymous

          Yes, I place great value in my testicular fortitude.

      • 2 months ago
        Anonymous

        I'm mirin if that's really you bro. I've only been lifting for a month so far and I'm skinny-fat so it'll probably take me a while to get there. Natty gains are what I'm striving for.

        • 2 months ago
          Anonymous

          >it'll probably take me a while to get there.
          Not at all, this 2 years of progress on my part, you'll see a great difference after your first year and it'll only get better from then on. Godspeed, don't give up.

    • 2 months ago
      Anonymous

      So you want to have ugly chest insertions, a shitty core, unexistent traps and dyel forearms... cool I guess

      • 2 months ago
        Anonymous

        this poster sounds mad

        • 2 months ago
          Anonymous

          jelly af
          cope. post body.

          You type like a woman

          >So you want to have ugly chest insertions, a shitty core, unexistent traps and dyel forearms... cool I guess

          Seethe, triggered samefag kekekek

          • 2 months ago
            Anonymous

            DYELS MAD! (x24)

            • 2 months ago
              Anonymous

              Nope

              kek btfo

            • 2 months ago
              Anonymous

              Nope

              Oh wow a gay discovered image manipulation... surprising!!

      • 2 months ago
        Anonymous

        You type like a woman

        • 2 months ago
          Anonymous

          lol okay female

      • 2 months ago
        Anonymous

        jelly af
        cope. post body.

      • 2 months ago
        Anonymous

        >So you want to have ugly chest insertions, a shitty core, unexistent traps and dyel forearms... cool I guess

        • 2 months ago
          Anonymous

          this guy is so hot I want to demolish his asshole if you know what I mean.

          • 2 months ago
            Anonymous

            pretty sure it's a girl

      • 2 months ago
        Anonymous

        Post body

    • 2 months ago
      Anonymous

      i thought that that was his back until i noticed nips

  19. 2 months ago
    Anonymous

    obligatory

    • 2 months ago
      Anonymous

      How do I get this body at 5’11?

      240lbs SBD is 435/285/500

      • 2 months ago
        Anonymous

        You should honestly be pretty close cut down to like 210 and see where you're at.

      • 2 months ago
        Anonymous

        That's already getting there. If you don't already have it you might need to S/B/D 5 something/3 something/5 something. Depends on if you are more of a bodybuilder or powerlifter.

    • 2 months ago
      Anonymous

      this is my goal

      • 2 months ago
        Anonymous

        thats my goal boyfriend

    • 2 months ago
      Anonymous

      this is my goal

      This is only your goal because you can't see his fat face.

    • 2 months ago
      Anonymous

      i just can't stand you lazy fat fucks. He looks like fucking Blaha from the front. There's a reason why he's not facing the camera you coping fucks. Even at an angle you still can see how his muffin top is pouring out

  20. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      [...]
      for anyone that doesnt know, these guys compete and are on gear. perhaps not bodybuilders, but abuse anabolic steroids nonetheless.

      Roids? These guys are on more hormones than the entirety of the discord staff

      • 2 months ago
        Anonymous

        [...]
        for anyone that doesnt know, these guys compete and are on gear. perhaps not bodybuilders, but abuse anabolic steroids nonetheless.

        This is the only goal body a man should aim for

        As much as I love klokov's fizeek his bowleggedness is just unfortunate

  21. 2 months ago
    P Anon

    Damn OP really saving my pics again, kinda sus if u ask me

  22. 2 months ago
    Anonymous

    >tfw 6 foot 2 with a giant head
    sucks

  23. 2 months ago
    Anonymous

    I remember when I used to think Dolph was superhero mode but now I feel his build is pretty attainable natty if you work right, especially in your 20's. This has always been in my head as a great goal that you can probably get reasonably close to.

    Unfortunately there's no gym that can give me these god facial aesthetics.

    • 2 months ago
      Anonymous

      He is 196 cm he was not natty

  24. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      propaganda

  25. 2 months ago
    Anonymous

    This is the only goal body a man should aim for

    • 2 months ago
      Anonymous

      for anyone that doesnt know, these guys compete and are on gear. perhaps not bodybuilders, but abuse anabolic steroids nonetheless.

  26. 2 months ago
    Anonymous

    >realistic body goals
    >most of the posts here are roiders and/or obvious trt
    heh

  27. 2 months ago
    Anonymous

    [...]

    Step 1: accept that you're supposed to censor the furries fat nuts as well
    Step 2: get very lean and have decent muscle, maybe go through a few bulking and cutting cycles then do a high protein cut, active cut. Kind of a swimmer body but hard to tell from the side.
    Step 3a: commission a stretch fursuit (picrel) It'll have to be made to your exact dimensions and you won't be able to grow much or it wont fit anymore.
    Step 3b: Instead of stretch suit, get one with sculpted muscles like duke doberman. His muscle padding is thin but he's also pretty fit himself. He can change dimensions a bit without his suit needing alterations, but it would be hard to make such a thin character by adding padding to your body.

  28. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Came here to post this.

      me too

  29. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      this looks comical
      I know he is spreading his lats but nonetheless way too much shoulder and way too little traps lmao

      • 2 months ago
        Anonymous

        post body

  30. 2 months ago
    Anonymous

    Yeah i know you can see the filename.

  31. 2 months ago
    Anonymous

    This is the peak of aesthetic body.

    • 2 months ago
      Anonymous

      wtf is that neck traps for days

      • 2 months ago
        Anonymous

        angle fraud by leaning forward to fake wide shoulders, you can usually tell by the traps.

    • 2 months ago
      Anonymous

      Here he is without all the lighting

      • 2 months ago
        Anonymous

        You look like you're some Russian family's only son about to be sent to the Donbas front and everyone knows the bloodline is about to come to an end.

        • 2 months ago
          Anonymous

          damn, its crazy how angles and lighting can really change the way you look. still has a pretty good physique.

          Prometheus is a proud Aussie ya poofter

        • 2 months ago
          Anonymous

          could be worse. Could be some Ukrainian family's only son about to head out to die in a ditch by an artillery shell whilst your sister is selling her body to some fat German dude in exchange for a room to live in.

      • 2 months ago
        Anonymous

        damn, its crazy how angles and lighting can really change the way you look. still has a pretty good physique.

      • 2 months ago
        Anonymous

        He looks like a used Q-tip.

    • 2 months ago
      Anonymous

      insane traps n pecs and nice dick

  32. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      Weird how undeveloped their pecs are.

      • 2 months ago
        Anonymous

        Weird how mantities became the norm.

      • 2 months ago
        Anonymous

        >He thinks big fat tits are athletic or look good

        • 2 months ago
          Anonymous

          >wanting huge overdeveloped tits

          I didn't say it was bad I said it was weird.
          I actually stopped training chest for about six months because of this. I only resumed because it was limiting my other lifts.

      • 2 months ago
        Anonymous

        They didn't bench much back then.

      • 2 months ago
        Anonymous

        >wanting huge overdeveloped tits

      • 2 months ago
        Anonymous

        body dysmorphia

    • 2 months ago
      Anonymous

      these guys have to be natty right?

    • 2 months ago
      Anonymous

      I can definitely see how ancient Greeks knew what a muscular physique looked like, dude 2nd on the top looks like a Greek god.

  33. 2 months ago
    Anonymous

    Post the starving samurai who sleeps in his squat rack

  34. 2 months ago
    Anonymous

    yikes roider skin

  35. 2 months ago
    Anonymous

    I legit want this body bros...
    Can it be done in 5 years if I have a twinkbod?

    • 2 months ago
      Anonymous

      fag

    • 2 months ago
      Anonymous

      I’m gay but does anyone find men mincing like this attractive? I don’t find women attractive

    • 2 months ago
      Anonymous

      brown eyes turn me off

  36. 2 months ago
    Anonymous

    Finally got there, lads. Myself, no pump.

    • 2 months ago
      Anonymous

      That’s not you

      • 2 months ago
        Anonymous

        Lmao, it is

        • 2 months ago
          Anonymous

          No it’s not gay. Stop larping no one on this board is that jacked

          • 2 months ago
            Anonymous

            Bro I’ve been working out for like 8 years.

        • 2 months ago
          Anonymous

          this is a compliment
          the other day a normie on instagram who doesn't know how things work told me to "stop chugging down steroids" best mire i ever got

          • 2 months ago
            Anonymous

            <3

    • 2 months ago
      Anonymous

      Based physique, mirin core

      these guys have to be natty right?

      Yes, every picture in this collage is from before sterons were invented

    • 2 months ago
      Anonymous

      Looking great

    • 2 months ago
      Anonymous

      Bro I’ve been working out for like 8 years.

      Do you pin at all? you look good, man. Congrats on your physique.

      • 2 months ago
        Anonymous

        Many thanks bro. Never have pinned probably never will as I have a kid on the way and I already have some potential health issues

  37. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      is this possible natty within >2 years?

      • 2 months ago
        Anonymous

        yeah though you have to improve your nutrition a lot over the normal fit diet

      • 2 months ago
        Anonymous

        anyone can reach this physique in less than a year.

        • 2 months ago
          Anonymous

          >taking more than 6 months

  38. 2 months ago
    Anonymous

    Is this achievable? Cause I wanna look like this

    • 2 months ago
      Anonymous

      Sure, that's basically just a swimmer's body/ottermode

  39. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      That gay ass tattoo kek

  40. 2 months ago
    Anonymous

    (1/2)

  41. 2 months ago
    Anonymous

    Used to think this was the ideal but now that I've been lifting a while I'm pretty sure I can surpass it in time.

    • 2 months ago
      Anonymous

      you should have surpassed that already, he's all traps and camera angles.

  42. 2 months ago
    Anonymous
    • 2 months ago
      Anonymous

      >cutting scars
      Average anime woman irl

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