Red pill me on the dangers of red meat and saturated fat
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Red pill me on the dangers of red meat and saturated fat
Red pill me on the dangers of red meat and saturated fat
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Red meat and saturated fats have been deemed "too based for human consumption" by the WHO and several other international governing health bodies.
We post and he is summoned
>ketoschizo-shizo
Complete lie.
Meat and animal products have been on our rulers' shit list for a long time. I hope they get too focused on Russia to get around to finally attacking them hard
they are not dangerous. He is just fat and is getting his red meat from mcdonalds
Dangers?
No, steak is the absolute best thing you can put in your body
>steak
Don’t be moronic lad, there are plenty of better things especially animal products like organ meat. Stop speaking on shit you have no clue about
why do female skulls have such large a weirdly shaped gap in the nose area?
It's an extra frickhole. If you know you know
Absolute CHAD
The guy didn't turn out this way for eating meat. He ate all kinds of g0ysl0p and processed foods. Meat was probably the healthiest part of his diet.
Nobody who eats only meat is that fat lol
Every ketolard who posts here would like a word with you. Americans have done of the highest meat consumption in the world and are extremely obese and unhealthy. Meat is good, but the other food groups they all have a place in a balanced diet.
Sure, bud.
Stop posting my body claiming that I'm a ketolard, I've done keto but that's not you, that's me. homosexual.
>Americans have done of the highest meat consumption in the world and are extremely obese and unhealthy.
Neither have ever been proven to be dangerous. The only "evidence" that either might be harmful are from population based studies with inadequate controls and very small, unreliable hazard ratios
ni
gge
r
Black person.
Shit eater.
Jew.
Poo.
Just remember to mix in nuts, fruit, and the occasional veggie, grain, greens. Humans are absolutely omnivores. Also, dairy and mushrooms are your friend as well.
Why mushrooms. I thought they had little nutritional value
nothing wrong with eating meat. the problem is being a fat sack of shit. exercise and you can eat almost anything you want except like trans fats and that kind of garbage.
dairy, meat, and fish contain some trans fats. the toxic ones are the industrial trans fats in partially hydrogenated oils
There is no way a human being can consume enough meat to get fat. You'd be vomiting long before you hit that point. Carnivore bodybuilders always need to turn to carb sources to bulk because it's just not feasible on meat alone.
EXCUSE ME? I LIVED OFF A DIET OF PURELY RED MEAT AND PIC RELATED HAPPENED
You know how you take a shit after eating steak and corn on the cob and you see chunks of steak in your poop and not corn? That’s because your body has no use for red meat and it eventually gets stuck inside your intestines.
Wrong, I have explosive shits every time I eat solely carbs other than oats, frick off kid.
The reason you find corn and peanuts in your shit is because the red meat pushes it out of your intestines.
I’ve actually started making a loaf in the air fryer from whole grain organic wheat flour every day, just flour+water+salt and it sits really well
Sounds like you got some kind of ibs or yeast overgrowth in your gut
Nothing wrong with red meat if you do long fasts. The white man should be eating fish though and red meat should be a treat that you have Sunday evening with your wife a children.
Replace your meats with seed oil filled mcburgers goy
What is this supposed to be?
who*
the only thing you have to worry about is excess iron consumption, unlike most minerals/elements, you do not excrete iron , so if you have too much you cant get rid of it easily, iron is only lost via bleeding or your skin shedding
increased iron levels lead to greater oxidative stress and damage, effectively you age faster. other than that there is no evidence against red meat and saturated fat.
>the only thing you have to worry about is excess iron consumption
this, not to mention that grains in America is already fortified with irons for some reason. Just do blood donation once every 2-3 months and you should be able to get rid most of the iron in your blood
There's nothing wrong with it provided you still vary your diet and actually live a healthy lifestyle. This dude is having issues cause he's probably sedentary and obese, and he doesn't eat his veg.
https://www.dailymail.co.uk/femail/article-10088457/Father-43-eats-red-meat-meal-warned-hes-headed-early-grave.html
>Kevin, who said that tomato, celery, cucumbers and avocado is his idea of 'hell', sat down with Dr Ranj for a candid chat about his health - where he warned the father was at increased risk of cancer, heart attacks and strokes due to his diet.
>'Processed meats, and to some extent possibly red meat as well, increases your risk of bowel cancer', he explained.
Good on Raj for qualifying that last bit. I've noticed the trick with red meat studies is that they group dietary categories into "processed meat + red meat", then generalize the effects of processed meat to red meat as if red meat had been studied in isolation.
>Processed meats, and to some extent possibly red meat as well, increases your risk of bowel cancer
They literally don't. Just a statistical mirage from poorly controlled studies. Rigorous experiments testing this all failed to confirm it.
the material/causitive link has been made. you're coping and lying.
>eats nothing but red meat
>going to die young
But according to IST he should be the healthiest a man can be
He looks like he washes it down with soda
>eats one thing only
>everyone shocked that it's bad
I hate news media so much it's unreal
It is possible to remain in good health eating only meat
>reads the actual article
>turns out he's eating bacon sandwiches, weetabix, spagbol and all of that
hate how dishonest ~~*media*~~ is, not advocating for the Juden Dickwasher Peterstein's steak everyday diet either.
> still no link posted
https://www.dailymail.co.uk/femail/article-10088457/Father-43-eats-red-meat-meal-warned-hes-headed-early-grave.html
The article says he ate that as a kid.
Now its BBQ, bacon sandwiches and chicken wings. If he actually had the weetabix he'd get some fiber.
https://www.dailymail.co.uk/femail/article-10088457/Father-43-eats-red-meat-meal-warned-hes-headed-early-grave.html
Oh, so it's tons of sugar and bread, then. Right. Junk food, in sum
Beef is hard to digest and is bad, eat fish and chicken instead
Just don't be autistic and eat a balanced diet man.
The science is settled. Dairy alternatives are lacking in bioavailable nutrients and contain arsenic, pesticides and herbicides.
>The science is settled
Is it? i thought you ketolards always dismissed science when it told you what you didn't want to hear. Now we can trust it?
>Now we can trust it?
Idk, can we? Are you going to dismiss this bit of science you don't like?
>Are you going to dismiss this bit of science you don't like?
I'm willing to take it into consideration. Consider it a single point in the "pro" camp.
But the science is settled sweetie, trillion acre monocrops sprayed with pesticides and herbicides are bad for the environment, kill fauna, pollute ground water and erode top soil, it's just science.
>trillion acre monocrops sprayed with pesticides and herbicides are bad for the environment, kill fauna, pollute ground water and erode top soil, it's just science.
Better stop eating meat, then.
Any science that confirms my preconceived notions can be trusted
Any science that doesn't can't be trusted
OK, Groomer.
Anyone who lives their life or thinks in extremes is bound to frick up their physical or mental health. Life is often grey. Your body needs a mix of things, not just red meat. I feel like people like this are just simple and dont have much common sense.
He would probably had a healthy body if he counted colories instead mindlessly eating meat, and if he was going to eat only meat, at least he should've added sea food to his diet. Anything in excess is bad, like this anon said
>red meat
>no fiber
>lots of goyslop (not mention, but it's obviously a big part of his diet judging from the fact that he's obese)
The lack of fiber is obviously why he can't digest food properly. But the goyslop a contributing factor.
> no link
Also normies unironically think a big mac bun and sneed oils included is red meat kek, I will send you £1000 right fuxking now if this fat c**t got fat on steak.
Ay someone post that link dump of all the studies about how veganism kills kids and causes vitamin deficiencies etc
This is a good starting point to enlightenment. israelites figured out a way to kill white people.
Ive heard ppl say that theyre bad but from my own experience, and others as well the research Ive seen the evidence for saturated fats and red meat is lacking and theres just as much, if not more, evidence for a diet consinting mostly of them being the healthiest
I'm sure it's the red meat and not the tonnes of junk food this round motherfricker ingests every day that's making him sick