Redditor tries to work out

Redditor tries to work out

  1. 3 weeks ago
    Anonymous

    how does that happen

    • 3 weeks ago
      Anonymous

      Her muscles are so weak and emaciated one hard workout taxed some of them to the limit and killed them causing dead muscle to enter her blood.

      • 3 weeks ago
        Anonymous

        Plus she's female. Doesn't have the biological resources to deal with that level of muscular stress.

    • 3 weeks ago
      Anonymous

      Crossfit trainers are idiots, and don't use any periodization.

      • 3 weeks ago
        Anonymous

        >first workout
        >periodization

        Based retard.

        • 3 weeks ago
          Anonymous

          Why would a literal novice need periodisation?

          OK retard but how do you periodize a singular workout?

          "how do you periodize a single workout?"
          Don't start people on their first day of doing any new form of exercise, or exercise in general by making them do the workout that people who have spent weeks, months, years, decades training are doing. Especially in a high intensity workout program such as cross fit.
          Believe it or not, preparation is a cycle.

      • 3 weeks ago
        Anonymous

        Why would a literal novice need periodisation?

      • 3 weeks ago
        Anonymous

        Why would a literal novice need periodisation?

        >first workout
        >periodization

        Based retard.

        >first workout
        >periodization
        >Based retard.
        periodization is very beneficial even for complete beginners. for steady gains, you don't need to go anywhere close to failure, you just need to progressively overload muscle, that's why HST is much superior to SS. I switched from SS to HST when I was starting out. I retested by bench 5RM after 8 weeks and it went to 90kg after stalling at 65kg before, despite my working weight being in the 30-80kg rage during that time

        • 3 weeks ago
          Anonymous

          OK retard but how do you periodize a singular workout?

    • 3 weeks ago
      Anonymous

      crossfit workouts are unironically very intense. They just get a bad rep because of kipping pullups

      • 3 weeks ago
        Anonymous

        There's a difference between training for a sport and playing the sport. Crossfitters need to learn the difference.

      • 3 weeks ago
        Anonymous

        >snatch to failure
        nah it's retarded

      • 3 weeks ago
        Anonymous

        the intensity is part of why it sucks.

      • 3 weeks ago
        Anonymous

        It’s not just the pull-ups
        Their workouts can work for people training for athletic competition but they stupid shit like Clean and Jerk or Snatch until failure. The Olympic lifts are not meant to be done crazy fast and until you physically cannot hold the bar anymore since it’s going to be over your fucking head at that point. If they were just supersetting a bunch of body weight and basic lifts that would be fine, but the fact that they basically ask for injury is retarded. That and the people very serious about CrossFit develop a Cyclist like personality and mentality.

        • 3 weeks ago
          Anonymous

          >snatch to failure
          Been doing CrossFit for years and I have never seen a workout that contains "snatch to failure". In fact, in CrossFit it is EXPECTED that you scale your workout as needed. That means 1 of 2 things: scaling the weight/reps or scaling the movement if needed.
          In CrossFit the workouts have "RX" suggestions for men and women, meaning to do the "full" workout, you use a defined weight, and if you need to scale you do less.

          The mythology about crossfit on IST is hilarious.

      • 3 weeks ago
        Anonymous

        No, their problem is that they force people to do complex movements too fast, and also that they don't give people appropriate breaks between exercises, which leads to very high rates is rhabdomyolysis and injury.

      • 3 weeks ago
        Anonymous

        >a bad rep

      • 3 weeks ago
        Anonymous

        >very intense
        exactly you stupid retard, that's exactly why it gets its deserved bad rep
        crossfit literally turns a bunch of good and efficient lifts that are safe when done right, into very dangerous INEFFICIENT lifts, just for the sake of some pretentious "adventure" and "intensity"

    • 3 weeks ago
      Anonymous

      https://i.imgur.com/IjdtYKe.jpg

      Redditor tries to work out

      It’s the peer pressure aspect (which women are especially vulnerable to). It makes people with no exercise experience who would otherwise half ass it in the gym actually try to do crossfits pretty demanding workouts (even if they’re retarded CrossFit workouts are usually hard)

    • 3 weeks ago
      Anonymous

      She was vaxed

    • 3 weeks ago
      Anonymous
    • 3 weeks ago
      Anonymous

      >low potassium
      >first day
      >do crossfit 10000 reps isolation exercises

  2. 3 weeks ago
    Anonymous

    What the fuck, congrats for her willpower I guess but one would guess a fat woman would first get dizzy and throw up or faint before she works hard enough to destroy her muscles

  3. 3 weeks ago
    Anonymous

    LMAOOOOO

    • 3 weeks ago
      Anonymous

      Why would they not squat in a rack?

      • 3 weeks ago
        Anonymous

        My guess would be to stop expenditure of energy walking the weight off the rack

      • 3 weeks ago
        Anonymous

        makes it harder to judge depth is one reason

      • 3 weeks ago
        Anonymous

        Because powerlifting competitions are a level of retarded beyond the comprehension of us mere mortals

        makes it harder to judge depth is one reason

        Yes, and the side spotters don't affect that whatsoever.

        • 3 weeks ago
          Anonymous

          >Because powerlifting competitions are a level of retarded beyond the comprehension of us mere mortals
          kek, i'm not sure who is worse, poweshitters or roid trannies

          • 3 weeks ago
            Anonymous

            >poweshitters or roid trannies
            Same "people".

    • 3 weeks ago
      Anonymous

      >liveleak watermark

      Oh boy here it comes

      • 3 weeks ago
        Anonymous

        >liveleak watermark

        no thanks, jeff

        seen enough gore irl

        • 3 weeks ago
          Anonymous

          you the incurable ptsd anon from the other thread?

    • 3 weeks ago
      Anonymous

      He is fully recovered by the way

    • 3 weeks ago
      Anonymous

      How do I prevent this from happening to me?

      • 3 weeks ago
        Anonymous

        Don't be a roider

      • 3 weeks ago
        Anonymous

        Squat rack with safeties would have made it not nearly as bad. Also, testing 1rm is risky and should not be taken lightly. Also this

        Don't be a roider

        but if you're a roidchud, joint injuries are the least of your problems.

      • 3 weeks ago
        Anonymous

        You have to scream "LIGHT WEIGHT BABY"

      • 3 weeks ago
        Anonymous

        Don't lift heavy.

      • 3 weeks ago
        Anonymous

        don't be a powershitter. Bodtbuilders don't need to do 1RMs.
        don't be a roider either. it grows your muscles but not your tendons and joints.
        use safeties.

        • 3 weeks ago
          Anonymous

          >don't be a powershitter. Bodtbuilders don't need to do 1RMs.
          obviously not 1RM, but a last serie as a single repetition with about 90% of your max is very nice

      • 3 weeks ago
        Anonymous

        Don't be a r*dditor.

      • 3 weeks ago
        Anonymous

        Don't do 1RM, go for 3-6RM's.

      • 3 weeks ago
        Anonymous

        never squat or bench without properly adjusted safeties and don't participate in powerlifting competitions, because the people running them are apparently too retarded to realize that something like a rack with safeties already exists

      • 3 weeks ago
        Anonymous

        don't become a roidchud

      • 3 weeks ago
        Anonymous

        Most of the replies are totally retarded or DYEL cope. This happens almost, if not exclusively to roided lifters in wraps. Roids inadvertently cause these wrecks because tendons and ligaments don’t get as strong as muscles do when they’re juiced up. Secondly, wraps are a super-maximal training aid, so when they fail, and sometimes even when they don’t, your body is left to support a weight it can’t actually lift.
        Avoid this outcome by avoiding super-maximal training aids, and not roiding. Heavy lifting doesn’t inherently cause snaps.

        • 3 weeks ago
          Anonymous

          I use wraps for my knees because I have bad knees, but I do 315x10’s

      • 3 weeks ago
        Anonymous

        Drink milk

      • 3 weeks ago
        Anonymous

        Train with a manageable weight.

    • 3 weeks ago
      Anonymous

      What happened to him? I saw the LiveLeak watermark and I'm not watching that

      • 3 weeks ago
        Anonymous

        his right knee kind of gives up and snaps to the right, left knee bends to the left

    • 3 weeks ago
      Anonymous

      Nothing the spotters could've done. Sometimes people just 'port themselves into Snap City.

    • 3 weeks ago
      Anonymous

      ouchie

    • 3 weeks ago
      Anonymous

      Nothing more satisfying than seeing an ego-lifter destroy himself.

      Wow bro, you're so strong and we are all sooo impre---

    • 3 weeks ago
      Anonymous

      Red bouncy baby plates are only 25 lbs at the last gym i went to with the crossfit play pen
      I have a suHispanicion they are in kilograms but how heavy was that

      • 3 weeks ago
        Anonymous

        Olympic red bumpers are 25kg/55lbs, in my gym in bongland at least. Greens are 10kg/22lbs. Dunno if Crossfit has its own branded plates with a different colour scheme, and vid is too blurry to tell how many reds he's got on, but here would be the rough calcs if those are the same reds I use:
        2 reds: 10/25/25/+(20)+25/25/10 = 140kg/308lbs
        3 reds: 10/25/25/25+(20)+25/25/25/10 = 190kg/419lbs
        4 reds: 10/25/25/25/25+(20)+25/25/25/25/10 = 240kg/529lbs

        • 3 weeks ago
          Anonymous

          I shoulda just looked it up. Here:
          https://www.foxnews.com/sports/weightlifter-legs-squat-500-pounds-graphic-video
          >A video posted to YouTube showed Yaroslav Radashkevich trying to squat about 550 pounds.
          So yeah, 4 reds and some change.

  4. 3 weeks ago
    Anonymous

    go back.

  5. 3 weeks ago
    Anonymous

    She already had it and didn't know until today. Not cross fits fault

    • 3 weeks ago
      Anonymous

      Retard she wouldnt have been able to workout if she had rhabdo already

      • 3 weeks ago
        Anonymous

        If it was true then anybody with broken muscle fibers would eventually get rhabdomyolysis. Some people are just inherently susceptible to it but won't know unless they workout first. Someone like her who was prone to it would have developed it either through crossfit or her first stronglift session

        • 3 weeks ago
          Anonymous

          >If it was true then anybody with broken muscle fibers would eventually get rhabdomyolysis
          Not true, rhabdomyolysis is caused by extreme muscle injury not just a regular workout
          >Some people are just inherently susceptible to it
          Maybe but that doesnt mean she "already had it." If she didnt do crossfit she wouldnt have needed to go to the hospital simple as

      • 3 weeks ago
        Anonymous

        If it was true then anybody with broken muscle fibers would eventually get rhabdomyolysis. Some people are just inherently susceptible to it but won't know unless they workout first. Someone like her who was prone to it would have developed it either through crossfit or her first stronglift session

        "workout" is a noun; you mean "work out".

        • 3 weeks ago
          Anonymous

          are you a bot?

        • 3 weeks ago
          Anonymous

          B-but i like typing it as one word

        • 3 weeks ago
          Anonymous

          Descriptive linguicism > prescriptive linguicism.
          If someone understands what you meant, then what you said was "correct".

          • 3 weeks ago
            Anonymous

            you are right, but if we don't try at least a little we'll all end up speaking ebonics or some other retarded shit

            • 3 weeks ago
              Anonymous

              And if we're too rigid with our linguistics we end up with Mandarin.

              • 3 weeks ago
                Anonymous

                true lol, a happy middle is ideal. I have a friend who's studying chinese and she told me that there are around 60,000 characters, with hundreds of them sounding the same but having different meanings... almost nobody knows them all but still, that sounds so stupidly convoluted

            • 3 weeks ago
              Anonymous

              That's straight bussin fr fr no cap

      • 3 weeks ago
        Anonymous

        Rhadbo isn't even real you idiot. It's called being a pussy.

    • 3 weeks ago
      Anonymous

      >She

  6. 3 weeks ago
    Anonymous

    People are still getting rhabdo doing CrossFit? Or have we come full circle and CrossFit is going to have a rhabdo trend again?

  7. 3 weeks ago
    Anonymous

    Mark that down as another resolutioner biting the dust.
    Gyms, crowded just weeks ago, must be getting more desolate by the day.
    Baby steps, people.

    • 3 weeks ago
      Anonymous

      >excpect gym to be crowded
      >Actually even quieter at 7am before work
      >talked to front desk about it, turns out more people signed up but less than 1% have actually come to the gym yet

      • 3 weeks ago
        Anonymous

        Lockdowns permanently the benchmark laziness normies have. Its a real shame. They cant even bother to pretend to have a goal

      • 3 weeks ago
        Anonymous

        >Actually even quieter at 7am before work
        Zoomers refuse to get up before 10am
        fr fr no cap not bussin

      • 3 weeks ago
        Anonymous

        I love going in the morning.

        No zoomers or casual resolutioners there at that time. Just gym bunnies and a few regulars.

  8. 3 weeks ago
    SwedishBrorsan

    > crossfit
    > hospitalized
    many such cases

  9. 3 weeks ago
    Anonymous

    Is rhabdo really that bad?
    I got it once when I stopped lifting for like half a year and just swam. Did one too many pullups and had my arms swollen, peed dark brown for like 2 days and just felt tired. Drank a lot of water and the swelling went away slowly in like a week.
    Got checked out a year later, all my bloodwork/urine came back just fine and I've never felt any better.

    • 3 weeks ago
      Anonymous

      There are levels. Basically what's bad about it isn't the muscle destruction (although that is bad), it's the fact that your muscle tissue is pretty toxic through your body, so your kidneys have to filter out all of that. If you damage one body part a bit, your kidneys will likely recovered (like what happened to you).

      If you get rhabdo in multiple areas of your body and it's very severe, your kidneys can shut down if you don't get dialysis. If your kidneys get shot it becomes an issue where you'll need dialysis weekly until you get a transplant.

      • 3 weeks ago
        Anonymous

        So the fact that I'm still alive means it was a nothingburger huh

        • 3 weeks ago
          Anonymous

          Yes. Your rhabdo was likely less severe. Also, a lot of these cases you see aren't that severe either. A lot of times hospitals will hold them overnight to watch kidney levels and see whether they have to intervene or not. It doesn't mean they are necessarily getting treatment

    • 3 weeks ago
      Anonymous

      Had it a couple times. Second time around I was in the worst pain I've ever experienced

    • 3 weeks ago
      Anonymous

      There are levels. Basically what's bad about it isn't the muscle destruction (although that is bad), it's the fact that your muscle tissue is pretty toxic through your body, so your kidneys have to filter out all of that. If you damage one body part a bit, your kidneys will likely recovered (like what happened to you).

      If you get rhabdo in multiple areas of your body and it's very severe, your kidneys can shut down if you don't get dialysis. If your kidneys get shot it becomes an issue where you'll need dialysis weekly until you get a transplant.

      I can remember a few times after starting up doing squats again after a long break where my urine was dark brown the next day and I had really bad DOMS that lasted for like 4 days. No long term negative effects but that's it really. I just don't squat anymore because I'm a runfag anyway.

  10. 3 weeks ago
    Anonymous

    >Obese fatty tries intense and retarded workout program instead of just eating less
    Classic

  11. 3 weeks ago
    Anonymous

    The one time I got rhabdo I worked my triceps for literally 90 straight minutes with no break. I don't understand how this chick got rhabdo from a crossfit workout which has you constantly switching muscle groups

    • 3 weeks ago
      Anonymous

      Why the fuck would you work your triceps for 90 minutes straight kek

      • 3 weeks ago
        Anonymous

        Exercise addiction

        • 3 weeks ago
          Anonymous

          The healthiest possible addiction you could ever have.

          It's like being addicted to water or working hard.

      • 3 weeks ago
        Anonymous

        He's the dipper anon

      • 3 weeks ago
        Anonymous

        >Why the fuck would you work your triceps for just 90 minutes straight kek
        FTFY

    • 3 weeks ago
      Anonymous

      She could be doing some spastic circuit where she does something like box jumps, burpees, deadlifts, assault bike.

      Every now and again I have to do army reserve PT and the physical training instructors will set something like that, and they won’t really care if you’re already fatigued from doing real exercise.

      I did a circuit like that the day after I did a Smolov squat cycle session (17 reps of 170kg). And I thought I was going to get rhabdo in the circuit. Had to pause laying down as my quads felt like they were going to explode.

  12. 3 weeks ago
    Anonymous

    >crossfit
    >hospitalized
    I am sensing a pattern here

  13. 3 weeks ago
    Anonymous

    I tried CrossFit at work once. They had some program at lunch that the women kept going to.

    I’m used to controlled movement. It started with 3x5 Front squats into 3x5 DL.
    >alright time to be serious here
    They said you aren’t suppose manage more than 5 reps so pretty much RPE9.

    Load bar at 120kg fronts and 190kg DL. Do the shit they ask me to.

    >ok anon now it’s time for AMRAP 16min
    >here’s the list of exercises
    >high intensive rowing for 2min
    >box jumps 10 reps
    >wall walks 8 reps
    >sand bag throw over shoulder with 40kg 6reps
    >some weird shit called Devils push or whatever

    You’re suppose to do this shit as fast as you can and you have to start over if you can’t manage it under 4min.

    Do the shit they ask, completely dead after the heavy squats and DL.
    At 14min mark I do the devils whatever with garbage form because I can barely breath. Injure my left knee.

    Now I can barely stand up from a chair anymore. It’s been 4 months and I can’t squat or stand up properly.
    Fun times.

    • 3 weeks ago
      Anonymous

      >You’re suppose to do this shit as fast as you can and you have to start over if you can’t manage it under 4min.
      This alone is why CrossFit has such a high injury rate. If they just stop the "do complex movements as fast as you can" bullshit their injury rate would drop to normal weightlifting levels.

    • 3 weeks ago
      Anonymous

      >It’s been 4 months and I can’t squat or stand up properly.
      dude see a doctor

    • 3 weeks ago
      Anonymous

      That sounds dumb as fuck from a training perspective holy. Front load absolutely kills your cns then you go amrap. That shit sounds designed to injure people

    • 3 weeks ago
      Anonymous

      >do shit you know is unsafe because idiots also do it

      lol

    • 3 weeks ago
      Anonymous

      If I deliberately wanted to injure people Id do exactly that program

      • 3 weeks ago
        Anonymous

        I am convinced that the people who came up with crossfit were people who had an intense hatred for people who exercise and just made up a bunch of dangerous shit to make them hurt themselves

  14. 3 weeks ago
    Anonymous

    Someone post the thread where the guy squats with sandles and tried to do his bodyweight first time in the gym. Hes from here and also landed in the hospital.

    • 3 weeks ago
      Anonymous

      >sandals
      Good morning sir

  15. 3 weeks ago
    Anonymous

    >the most retarded people on the internet giving each other medical advice ITT

    You guys do realise you’re talking to like incels with social anxiety and learning disabilities who work (badly) as cashiers and have Adolf Hitler shrines right?

    • 3 weeks ago
      Anonymous

      How does this post contribute to anything you obnoxious dumb fuck. You're not any better for wasting your time here

    • 3 weeks ago
      Anonymous

      I think everyone has a Hitler shrine they just won't admit it

    • 3 weeks ago
      Anonymous

      Yes. Your point?

    • 3 weeks ago
      Anonymous

      Retard.

    • 3 weeks ago
      Anonymous

      way to out yourself as a sweaty weirdo. you always imagine ISTners similar to yourself

    • 3 weeks ago
      Anonymous

      way to out yourself as a sweaty weirdo. you always imagine ISTners similar to yourself

      the average IST user is unironically Jesse from athleanx.com

  16. 3 weeks ago
    Anonymous

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  17. 3 weeks ago
    Anonymous

    >workout for 10+ years
    >out of nowhere when I turn 30, get debilitating lower back issues
    >cant do squats or deadlifts anymore because it causes it to flame up and I become bedridden for 1 week in excruciating pain

    Fucking great. Goodbye muscular legs. I basically just do extensions and leg press now.

    • 3 weeks ago
      Anonymous

      Just do different exercises. Leg Press, Hack Squats, etc. You don't need Squats or DL for big legs, stop ego lifting.

    • 3 weeks ago
      Anonymous

      I have horrible lower back problems and I rehabbed it by doing goblet squats, Bulgarian split squats and stretching. Now I’m front squatting with 95lbs for 8-10

      • 3 weeks ago
        Anonymous

        Yeah, I've found that stretching helps as well.

        Wish I stretched sooner. I'm pretty sure me working out for 10 years, never stretching after workouts, and being a complete couch potato with a outside of the gym with a sitting office job is one of the reasons it happened.

        So to all the young boys on here, stretch. It's important.

        • 3 weeks ago
          Anonymous

          ok

    • 3 weeks ago
      Anonymous

      go to the doctor retard

    • 3 weeks ago
      Anonymous

      Lower weight, higher rep for RDLs and DL. elevate heels for squats. kettlebell swings 30 reps 3-5 sets

  18. 3 weeks ago
    Anonymous
    • 3 weeks ago
      Anonymous

      Unfortunate shoulder to hip ratio

    • 3 weeks ago
      Anonymous

      Groomer physiognomy.

    • 3 weeks ago
      Anonymous

      something deeply unsettling about this post

    • 3 weeks ago
      Anonymous

      Did he never work out his back as a kid? Gawdam

    • 3 weeks ago
      Anonymous

      I only started lifting a few months ago so it's not often I see a man that I'm 100% sure I could kill, but there he is.

    • 3 weeks ago
      Anonymous

      This is what happens when malnourished kids grow up

    • 3 weeks ago
      Anonymous

      this has to be some kind of condition, right? Even people who grew up sedentary and never did any kind of sport ever look better than this.

    • 3 weeks ago
      Anonymous

      How do you get to 30 and are still unable to support yourself unless you're NEETing?

      • 3 weeks ago
        Anonymous

        >Tramples at least 10 small animals a day
        Lol this got me

      • 3 weeks ago
        Anonymous

        >kills 3 people with strokes before its slaughtered.
        Cows have the ability to kill by just existing.

      • 3 weeks ago
        Anonymous

        Shit we should just send cows to war with stats like that

      • 3 weeks ago
        Anonymous

        >it's meat causes 3 strokes, and increases to 12 after slaughter

      • 3 weeks ago
        Anonymous

        >kills at least 2 cattle due to aggressive mating
        based
        my new life goal

      • 3 weeks ago
        Anonymous

        > 1000000000 0000000000 0000000000 0000000000 0000000000 0000000000 0000000000 0000000000 0000000000 insects dead.
        On average it's between 1-2tonnes of insects.

        • 3 weeks ago
          Anonymous

          I have another test for you. Don't look it up!

          • 3 weeks ago
            Anonymous

            Picture for ants.

    • 3 weeks ago
      Anonymous

      Wtf how can you grow to 30 and never have a job..

      Literally unimaginable

      • 3 weeks ago
        Anonymous

        He said a living wage not a job. He probably had a McJob or some other wagegoy position.

      • 3 weeks ago
        Anonymous

        It's pretty easy if you have rich parents.

      • 3 weeks ago
        Anonymous

        https://i.imgur.com/JDYj3nY.png

        How do you get to 30 and are still unable to support yourself unless you're NEETing?

        >How do you get to 30 and are still unable to support yourself unless you're NEETing?
        That's it. Just be a NEET. I'm 35 and I was diagnosed with Aspergers when I was 12. If you live in Britain that means you get free money forever. I'm not a shrimp like this guy though. I used the free money to get exercise equipment so I can kill people when the economy collapses because of NEETs like me.

    • 3 weeks ago
      Anonymous

      Realistically, could this guy be saved? Could he lift his way into looking normal? Or is his frame truly and utterly fooked?

      • 3 weeks ago
        Anonymous

        It's always better to be a fit mutant than just a mutant.

      • 3 weeks ago
        Anonymous

        If he did squats, pull ups, rows, some bicep/tricep work and bench/ohp he would look way better. Maybe could even fill his obliques to be ultimate muscle fridge at least.

      • 3 weeks ago
        Anonymous

        No. That is a man who doesn't care.

    • 3 weeks ago
      Anonymous

      As long as he puts on some muscle he'll be fine

    • 3 weeks ago
      Anonymous

      he looks like both a child and a child pedator.

    • 3 weeks ago
      Anonymous

      ricky berwick's evil twin?

    • 3 weeks ago
      Anonymous

      I don't need to. His existence alone is a roast in itself.

    • 3 weeks ago
      Anonymous

      never understood why people open their mouth that wide for a picture
      i can't imagine them opening their mouth for that long until they take the picture, it's not natural
      who decided this?

    • 3 weeks ago
      Anonymous

      Fuckin Mick gay

    • 3 weeks ago
      Anonymous

      The Communists did this to us

      • 3 weeks ago
        Anonymous

        No shit ~~*they*~~ want this regulated. That six year old could probably beat the shit out of them then fuck their wife.

      • 3 weeks ago
        Anonymous

        >smoking a pipe
        >pipe prop is very clearly empty
        Why do people assume that old tin-type photographs were candid?

        • 3 weeks ago
          Anonymous

          he hasnt packed it yet you retard

      • 3 weeks ago
        Anonymous

        >mom dresses her kid up and takes a cute picture of him
        >100 years later a redditor uses it to push political retardation

      • 3 weeks ago
        Anonymous

        I've learned that there's no age regulation for workers in Canada. Mining companies just don't want and are not forced to hire children (unlike women). What a fucking dumbass. As a matter of fact since people received $2000 per month by Justin Turdeau, people don't want to work so grocery stores now hire 14 years old, they always could have, they just didn't want to but because of the socialist government now they have to. Again, what a fucking redditor.

      • 3 weeks ago
        Anonymous

        It was either this or die of starvation. Statist or cuck fucks.

    • 3 weeks ago
      Anonymous

      Elliot Page?

  19. 3 weeks ago
    Anonymous

    >Rhabdomyolysis
    Good thing I’m antisemitic

    • 3 weeks ago
      Anonymous

      You’re thinking of rabbimolestasis

  20. 3 weeks ago
    Anonymous
    • 3 weeks ago
      Anonymous

      This gif is hilarious, but Jefferson Deadlifts are kind of kino

  21. 3 weeks ago
    Anonymous

    Crossfit claims another

  22. 3 weeks ago
    Anonymous

    I remember when this was common and made news years ago.

    • 3 weeks ago
      Anonymous

      >Type in "Crossfit rhabdomyolysis" on youtube
      >Legitimately hundreds of results of different people talking about how Crossfit ruined their kidneys
      Holy shit

      • 3 weeks ago
        Anonymous

        crossfit propagandizes the high rhabdo rates as a mark of being hardcore rather than as a symptom of inherent flaws in training ideology -- "see look how intense we are"

  23. 3 weeks ago
    Anonymous

    Redditor 1
    OP 0
    At least she tried, there's a 90% chance you only lift tendies to your mouth

  24. 3 weeks ago
    Anonymous

    I got Rhabdo when I first started working out because I was retarded, did every machine each day for a week and ate no protein. Two weeks in hospital and 20k in bills.

    • 3 weeks ago
      Anonymous

      >Type in "Crossfit rhabdomyolysis" on youtube
      >Legitimately hundreds of results of different people talking about how Crossfit ruined their kidneys
      Holy shit

      is rhabdo something new i need to be afraid of, how do you do it to yourself

      • 3 weeks ago
        Anonymous

        >new
        it's been a well known thing as long as crossift has
        just don't train like a retarded crossfitter and do a real routine and you'll never get it

  25. 3 weeks ago
    Anonymous

    holy jej

  26. 3 weeks ago
    Anonymous

    bruh, as the kids say.

  27. 3 weeks ago
    Anonymous

    Friendly reminder that crossfit is not scaleable. It's a product created by a secret cult of orthopedic surgeons who want to make sure that they're great grandkids never have to work a day in their life.

  28. 3 weeks ago
    Anonymous

    Sounds like a lazy fat fuck problem to me.

  29. 3 weeks ago
    Anonymous

    only a gay that has done no physical activity in his youth could be so oblivious to his body's signals that he ends up like that on his first day instead of just stopping when he's exhausted. His trainer must also have been a huge retard

  30. 3 weeks ago
    Anonymous

    Where do wrestlers don't develop rabdo? Their workouts are very intense

    • 3 weeks ago
      Anonymous

      They do but are less likely since their workouts are programmed by coaches and they undergo intense training from a young age

  31. 3 weeks ago
    Anonymous

    Rhabdo fucking sucks
    I once had it and had to get half my calf cut out.
    >can run 5k no dramas
    >enter marathon but never trained
    >made it and immediately started pissing blood

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