redpill me on carbs

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  1. 1 year ago
    Anonymous

    no

  2. 1 year ago
    Anonymous

    >reddit redpill meme
    no

  3. 1 year ago
    Anonymous

    Carbs are love, carbs are life.

  4. 1 year ago
    Anonymous

    Kills more normies than the vax.
    Can be used as a secret tool to improve performance and gain muscle if you consume appropriate amounts pre and/or post workout.

  5. 1 year ago
    Anonymous

    can't live with them, can't live without them

  6. 1 year ago
    Anonymous

    literal poison

  7. 1 year ago
    Anonymous

    When i upped my carbs i started to make substantial progress in the gym.

    Low carb never worked for me. I felt super shitty and super weak.
    I'm all in in carbs: potatoes, rice, pasta, oats, bread and fruits.

    • 1 year ago
      Anonymous

      sounds like insulin resistance

  8. 1 year ago
    Anonymous

    consume:
    fruits (dried, fresh)
    honey

    avoid like the plague:
    grains, nightshades, refined sugar

    • 1 year ago
      Anonymous

      Whats wrong with eating tomatoes?

    • 1 year ago
      Anonymous

      Where did this moronic meme come from? Honey and fruit contains fructose. What you need for building mass and strength is starches that can efficiently refill your glycogen stores

      • 1 year ago
        Anonymous

        >honey and fruit are bad
        >starches are good
        I am coming to your house to kill you.

        • 1 year ago
          Anonymous

          But you're already dead, boomer.

    • 1 year ago
      Anonymous

      Impossible you will relapse and stuff yourself on the crack that is known as refined flour

    • 1 year ago
      Anonymous

      Dumb homosexual

  9. 1 year ago
    Anonymous

    Essential for life and entirely unnecessary in the diet, as the body manufactures all that it needs.

  10. 1 year ago
    Anonymous

    [...]

    Vegan schizo shilling against meat and promoting carbs.

    We know its you mentally ill homosexual.

  11. 1 year ago
    Anonymous

    Eat up

    • 1 year ago
      Anonymous

      NO NO NOOOOO IT'S CALORIES IN CALORIES OUT IT DOESN'T MATTER IF YOU GORGE ON PROCESSED GRAINS THAT WE GENETICALLY MODIFIED TO FIT OUR UNNATURAL GLUTTONY CICO IS CICO

  12. 1 year ago
    Anonymous

    This is a seriously schizo thread holy shit. Carbs are essential for most people if you want to make good progress. If you cut carbs too much you'll have less energy and you'll look flat in the mirror from not having enough glycogen in your muscles. However if you go hard and eat too many carbs you end up with bloating and potentially blood sugar issues if you maintain that intake long enough. For most people around 250g of carbs a day is good. As you gain more and more muscle you can healthily process more carbs

    • 1 year ago
      Anonymous

      >carbs le GOOD
      >sugar le BAD
      I have yet to be refuted on this hypocrisy

  13. 1 year ago
    Anonymous

    They are over eaten emergency food sources. Back in a different time (the 80's) in a different universe on a world far less clowny they were called a "side dish" not the main bulk of what people ate. You see most supper consited of a nice roast and you had a slice of garlic toast, or a spoon of potatoes, etc. and that was all. Now we have inept, crooked, queer homosexuals running the world who have gaslit a the drones of clown world into thinking carbs are your staples as you god damn buffoons become more and more bug like and helpless.

  14. 1 year ago
    Anonymous

    banana is fruit not carb

  15. 1 year ago
    Anonymous

    What's wrong with one boiled corn?

  16. 1 year ago
    Anonymous

    I know I love eating hecking breaderino but I also know that it makes me ugly as frickerino for a couple of days after because of bloaterino from the hydrogen dioxiderino

  17. 1 year ago
    Anonymous

    you dont need to eat them but you can use them strategically around workouts for some possible performance benefits. most people are eating way more carbs than they need

  18. 1 year ago
    Anonymous

    Carbs are fine in moderation. Most diet shillers want to blame it because they want to stand out amongst other snake oil grifters.
    Modern lifestyle is mostly sedentary and we have an abundance of overly processed, sugar laden foods in our supermarkets that major corporations engineer so that it exploits our monkey brain.

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