a cup of oats,
a pinch of salt
three or four cups of water,
a table spoon of oil (optional), ,
a table spoon of sugar or honey (optional), some blanched almonds or almond flour (optional),
table spoon of sunflour lecithin optional
a half a teaspoon of amylase (optional)
tablespoon of maca powder (optional)
into a blender
blend that shit
strain it through two strainers, don't scrape the bottom, be willing to sacrifice a little fluid so that it doesn't taste gross.
you got your own oat milk for a fraction of the cost.
Milk is a product of the mammalian gland (namegiver of mammals) .
Those "drinks" are rapeseed oil mixed with carbs in the cheapest possible way to make a profit from NPCs.
No such thing as non dairy milk.
>they arent milk >they are "insert cereal"+juice >they have no similarities to milk other than being white and liquid and the not so subtle M*lk text on it becuase they cant call it milk because it isnt
if you can drink milk drink milk if not tough luck subhuman
Really grasping at straws here buddy
https://i.imgur.com/7ylcqKx.jpg
Redpill me on non-dairy milk
I enjoy oat milk on my tea better than normal milk. Still drink 1lt of whole milk a day for the gains though.
Unless you prefer the taste to milk I say there’s no point, since lactose free milk exists and plant based milk’s macros are shit.
It's almost entirely about the results. Not being able to sacrifice and suffer for later personal compensation or even for a greater purpose is a sign of low IQ and/or lack of maturity. If I fricked this roastie and got chlamydia from her, I would NOT be able to say that the journey mattered more than the result.
Never was that big on dairy products but tons of milk in my coffe. Since I quit dairy altogether with those foaming oatmilks have way less muckus slime. Also my breath is way better it could get very sour rancid.
Tastes like shit, try a few and select the less shit one. Only really worth it if you're allergic to milk protein. Otherwise try lactose-free milk first.
onions milk has had no significant evidence that it lowers your testosterone or raises your estrogen levels. There have, on the other hand been multiple clinical double-blind placebo controlled studies showing dairy milk raises testosterone levels. I dont drink either but if I need to I will use onions milk.
All the other milks are trash devoid of nutrients.
>they arent milk >they are "insert cereal"+juice >they have no similarities to milk other than being white and liquid and the not so subtle M*lk text on it becuase they cant call it milk because it isnt
if you can drink milk drink milk if not tough luck subhuman
An oatmilk cappuccino is delicious to be fair. Does depends on the brand though.
Oatmilk does have a lot less protein compared to cowmilk.
Basedmilk has enough protein but it also turns you into a little girl.
Peamilk is cheap as frick but disgusting and shit protein
Almond sounds tasty in a coffee but idk. Protein seems shit again.
Onions milk is highest protein so use that. Another anon said about how actual dairy does have an effect on your testosterone, which is true. The drinking onions makes you onions thing is a meme.
I'm trans btw
might as well suck some wiener
put
a cup of oats,
a pinch of salt
three or four cups of water,
a table spoon of oil (optional), ,
a table spoon of sugar or honey (optional), some blanched almonds or almond flour (optional),
table spoon of sunflour lecithin optional
a half a teaspoon of amylase (optional)
tablespoon of maca powder (optional)
into a blender
blend that shit
strain it through two strainers, don't scrape the bottom, be willing to sacrifice a little fluid so that it doesn't taste gross.
you got your own oat milk for a fraction of the cost.
Black if you have time to do that you're drinking too much oat milk
kefir for protein
still dairy but no lactose
build your tolerance up or you'll shit yourself because weak gut flora
takes 5-10 minutes at most consoomer
i bet you order all your food in you fat frick
thank you friend, I will try it. Just got a new powerful blender.
grinded nuts
not even that, it's just nut-flavored water at best, nutty beetus juice at worst
redpill me on ketoschizo
I like almond milk. I'm lactose intolerant cow's milk makes me shit my pants so that's what I drink.
There is no such thing. Milk comes from thr mammary glands of mammals.
Sounds gross. Pass
Really grasping at straws here buddy
I enjoy oat milk on my tea better than normal milk. Still drink 1lt of whole milk a day for the gains though.
Unless you prefer the taste to milk I say there’s no point, since lactose free milk exists and plant based milk’s macros are shit.
in my country it can't legally be called milk
because it's not milk
What do they call coconut milk in your c**t?
It's almost entirely about the results. Not being able to sacrifice and suffer for later personal compensation or even for a greater purpose is a sign of low IQ and/or lack of maturity. If I fricked this roastie and got chlamydia from her, I would NOT be able to say that the journey mattered more than the result.
Never was that big on dairy products but tons of milk in my coffe. Since I quit dairy altogether with those foaming oatmilks have way less muckus slime. Also my breath is way better it could get very sour rancid.
stuff is for DYEL and women who think they are being healthy
Mediocre nutrition, only useful for coffee drinks
Do not drink straight
Phytic acid
Calcium carbonate
Tastes like shit, try a few and select the less shit one. Only really worth it if you're allergic to milk protein. Otherwise try lactose-free milk first.
they're full of sneed oils
No such thing as non dairy milk.
More of a powdered milk kinda guy
Okay from left to right:
Gay
Not straight
Expensive gay
Homosexual
Not heterosexual
Gay
Drink milk instead OP.
onions milk has had no significant evidence that it lowers your testosterone or raises your estrogen levels. There have, on the other hand been multiple clinical double-blind placebo controlled studies showing dairy milk raises testosterone levels. I dont drink either but if I need to I will use onions milk.
All the other milks are trash devoid of nutrients.
Raw milk is nutritious AF.
will my gf's a cups grow beeg with raw milk?
yeah nutritious in estrogens bro. if you want big fat breasts for your girlfriend’s boyfriends to suckle on go ahead and drink a gallon a day
There are no estrogens in raw milk. Only in feed lot milk
Peak bro science
Post one study b***h boy
goychug
It's all seed oils
>tfw no goatmilk to drink
It's basically water with a little fat emulsified in. Get a brand without sugar and use it for protein shakes while on a cut.
This
Almond milk is god tier for cuts, some can go as low as 13 kcal per 100ml
can you see any of these brands still being around in 20 years?
Goyslop
>they arent milk
>they are "insert cereal"+juice
>they have no similarities to milk other than being white and liquid and the not so subtle M*lk text on it becuase they cant call it milk because it isnt
if you can drink milk drink milk if not tough luck subhuman
An oatmilk cappuccino is delicious to be fair. Does depends on the brand though.
Oatmilk does have a lot less protein compared to cowmilk.
Basedmilk has enough protein but it also turns you into a little girl.
Peamilk is cheap as frick but disgusting and shit protein
Almond sounds tasty in a coffee but idk. Protein seems shit again.
Just look at their nutrients, they are absolute shit while costing at least 3x more than milk
these are basically nut or seed juices
it's not milk
I drink oat and normal milk, but I like to keep some oat around incase my normal milk goes off/use it for other stuff. Only drink it in coffee.
Pretty much all shit except Unsweetened Almond milk on a cut which is solid. Tastes terrible alone but with anything else is pretty much unnoticeable
>but its expensive!
store brand + getcho bread up!
Its just grain water, nothing more, nothing less.
They great if you wanna be a cute girl in a dress
Good for cuts and nothing else. I pity the fool who’s lactose intolerant and trying to gain
its literally all poison
almond milk is only 2% almond
oat milk is toxic junk
Onions milk is highest protein so use that. Another anon said about how actual dairy does have an effect on your testosterone, which is true. The drinking onions makes you onions thing is a meme.