Coffee should be used sparingly as a performance enhancer on days where you have heavy lifts or didn't sleeo well and are about to work out. Sparingly because of tolerance build up.
that's it..all you needed to know to invalidate his argument.
Teas can be made from all herb not just camellia sinensis (what we call ''tea'' broadly). Some herbs will have different effects, some are androgenic some or estrogenic.
It's up to you to concoct your own brew. Generally tea is among the healthiest of beverages, provided you understand your dosages (if you homebrew from obscure herbs etc) and choose it over something worse.
I would say it goes >water >herbal infusion/tea > dairy milk >coffee
POWER GAP
the rest
Unironically just binging Avatar turned me into a tea connosieur.
I still use shitty storebought teabags, but I intend on aquiring my own comfy tea set and boiler.
>Chinese tea contains unacceptable levels of fluoride, in addition to all the crappy Chinese manufacturing practices >More estrogenic as plant matter due to flavanoid profile - basically due to less cooking time/processing as a product vs coffee. Green is worse than black for this >The bags may be plastic. More expensive brands use plastic more (the firmer, more 'metallic' looking, bags. Estrogenic, obv >Overall the science isn't as strong as coffee, i.e anti-cancer, neuro-protective, etc >The big benefit tea has is L-theanine. This is stress reducing, i.e. cortisol >Outside of the plastic, the negatives of the above are non-existent with one or two cups per day >4shit users are dreg plebs. This is why all replies were shit until this one
>he drinks tea >hates the taste >gets overtaken by the guy who drinks coffee >can't perform >can't focus >switches back to coffee after 20 years of unrelenting poor performance >tfw you realize your mistake
If you believe that plant antioxidants help the human body then you’re missing out on the best source of them in the human diet. Standard fricking coffee has way more antioxidants than the newest tropical bullshit berry they want to sell you for $100/pound.
Less caffeine. If you're having too much, it's the way to go.
Coffee should be used sparingly as a performance enhancer on days where you have heavy lifts or didn't sleeo well and are about to work out. Sparingly because of tolerance build up.
This. Literally zero reason to stain your teeth, diarrhea and headaches if you miss you le morning cup. If you drink it daily it won't do shit.
tea tastes nicer and is more relaxing. if you get a strong brew tea and drink 2 cups it is also a lot of energy right there.
Tea rises estrogen.
Coffee rises testosterone.
t. 1020 ng/dl T level coffee slurper
>Tea rises estrogen.
Wtf you mean tea with milk?
Got anything to back it up smartass?
Bro pls stop
>Bro pls stop being hight test chad
Sorry anon, coffee chads never stop winning
Stupid lying israelite
Posts random shit and says it raises est and calls himself a chad.
Hey, shut up. israelites are ordinary people just like you and me. Stop being racist.
that's it..all you needed to know to invalidate his argument.
Teas can be made from all herb not just camellia sinensis (what we call ''tea'' broadly). Some herbs will have different effects, some are androgenic some or estrogenic.
It's up to you to concoct your own brew. Generally tea is among the healthiest of beverages, provided you understand your dosages (if you homebrew from obscure herbs etc) and choose it over something worse.
I would say it goes
>water
>herbal infusion/tea
> dairy milk
>coffee
POWER GAP
the rest
Post testosterone
herbal tea might rise estrogen/lower test. but green tea seems to be random (can't find a non-larping science shit on it)
Coffee as first drink of the day, then moving onto tea, is the true redpill
Unironically just binging Avatar turned me into a tea connosieur.
I still use shitty storebought teabags, but I intend on aquiring my own comfy tea set and boiler.
Loose leaf is the best. A lot of teabags are literally sealed shut with melted plastic.
Do whatever the frick you want.
sippin' on a cuppa english breakfast right now
sip
Because that's all you can afford.
Enjoy your beans-on-toast dinner.
excuse me but it costs $10 for like 25 bags and it tastes good
>Enjoy your beans-on-toast dinner.
i will
For me? its PG Tips
Tea over coffee:
>Chinese tea contains unacceptable levels of fluoride, in addition to all the crappy Chinese manufacturing practices
>More estrogenic as plant matter due to flavanoid profile - basically due to less cooking time/processing as a product vs coffee. Green is worse than black for this
>The bags may be plastic. More expensive brands use plastic more (the firmer, more 'metallic' looking, bags. Estrogenic, obv
>Overall the science isn't as strong as coffee, i.e anti-cancer, neuro-protective, etc
>The big benefit tea has is L-theanine. This is stress reducing, i.e. cortisol
>Outside of the plastic, the negatives of the above are non-existent with one or two cups per day
>4shit users are dreg plebs. This is why all replies were shit until this one
Tea has l theanine
Meaning?
I simply drink both at the same time
this 2 cups of coffe and 2 cups of tea through the day
>he drinks tea
>hates the taste
>gets overtaken by the guy who drinks coffee
>can't perform
>can't focus
>switches back to coffee after 20 years of unrelenting poor performance
>tfw you realize your mistake
Do it for him.
If you believe that plant antioxidants help the human body then you’re missing out on the best source of them in the human diet. Standard fricking coffee has way more antioxidants than the newest tropical bullshit berry they want to sell you for $100/pound.