Redpill me on vitamin c supplements fit.

Redpill me on vitamin c supplements fit. I asked someone to pick me something up and they got me 1000 mg with rose hips and some other shit. Im reading its not good to take this much. Whats the facts??

  1. 4 weeks ago
    Anonymous

    Vitamin C supplements are really only useful if you cut yourself and need to speed up regeneration.

    • 4 weeks ago
      Anonymous

      Ahh then i wasted my money. Whatever it was like 7 bucks or some shit anyways. Ive been taking collagen supplements with my protein shakes every day. So i figured adding in vitamin c might help

      • 4 weeks ago
        Anonymous

        Well, it has a nice orange flavor to if you enjoy citrus. Still, you could always just buy citrus. Maybe if you're out at sea for a long time you could supplement Vitamin C so you don't get scurvy and every wound that you've ever received undoes itself.

        • 4 weeks ago
          Anonymous

          Ahh you mean those citrus bioflavonoids??? There is some liquid?? Will i find this liquid at a vitamin store?

          • 4 weeks ago
            Anonymous

            Just eat a Mandarin with you Han.

            • 4 weeks ago
              Anonymous

              Thats true i could just eat some broccoli. I got tons of that shit. No fruit though.

              • 4 weeks ago
                Anonymous

                Unpopular opinion, but boiled and drained broccoli is good.

              • 4 weeks ago
                Anonymous

                >2022
                >not steaming your broccoli

                pleb

              • 4 weeks ago
                Anonymous

                Have you tried steampunk? I heard it's the healthiest way to eat punk.

    • 4 weeks ago
      Anonymous

      america delenda est

  2. 4 weeks ago
    Anonymous

    There are supplements with natural source vitamin c. You want to avoid ascorbic acid, it will deplete copper.
    Copper is also needed for collagen production, healthy skin and blood vessels. Supplementing collagen is a scam.

    • 4 weeks ago
      Anonymous

      I take a multi vitamin and eat tons of beans. I think i got copper down but ill look into it. Redpill me on why collagen is a waste of time. Ive read some what and it makes sense. That collagen is high in glycine and proline. So its good to be high in those amino acids.

      Unpopular opinion, but boiled and drained broccoli is good.

      I like broccoli also

  3. 4 weeks ago
    Anonymous

    it's most important you're on ascorbic acid vitamin C, need that in the blood at all times to prevent rusty oxidation.

  4. 4 weeks ago
    Anonymous

    I take 3 grams a day spread out
    Too close and diarrhea city

    • 4 weeks ago
      Anonymous

      I had diarrhea so bad once my crotch flared up and it looked like I also had gonorrhea for a day.

  5. 4 weeks ago
    Anonymous

    Just eat some fruit

  6. 4 weeks ago
    Anonymous

    most of it is toxic and inflammatory theese days, avoid, eat abundant amounts of fruit

  7. 4 weeks ago
    Anonymous

    pussy, i take 10g every day, it's useless to take more orally.

    source : linus pauling

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