redpill me on weighted calisthenics

redpill me on weighted calisthenics

Ape Out, Gorilla Mindset Shirt $21.68

Rise, Grind, Banana Find Shirt $21.68

Ape Out, Gorilla Mindset Shirt $21.68

  1. 1 year ago
    Anonymous

    Just lift weights. Calisthenics is great for general strength, conditioning and gymnastics. But adding weight is pointless because it won't help much. Even is you got to an obscene amount of weight on something like a dip or pull up you would have been better off with either free weights or a different form of pul up or dip.

    • 1 year ago
      Anonymous

      Sour grapes

    • 1 year ago
      Anonymous

      why

    • 1 year ago
      Anonymous

      pull up is the best row variation because you can overload it easily and it decompresses your spine and doesn't hurt it like bent over row

    • 1 year ago
      Anonymous

      Completely fricking wrong. Op dont listen to this clown.

  2. 1 year ago
    Anonymous

    But fellas, is it wrong to impregnate the natives in your colony?

    • 1 year ago
      Anonymous

      Only if the wife finds out Roger my old chap

  3. 1 year ago
    Anonymous

    What Calisthenics exercises can you do weighted outside of dip/pullup

    • 1 year ago
      Anonymous

      Muscle ups
      Ring work
      Tumbles
      Planche
      Handstand
      Basically every form of calistenic exercise

      • 1 year ago
        Anonymous

        You basically said 4 pull up variations

    • 1 year ago
      Anonymous

      Is the bench press not just weighted push-ups? Are squats not just weighted... squats? These are the same motions, no?

      • 1 year ago
        Anonymous

        Sure but you wouldn't go calling a bench press a Calisthenics workout. Squat. Sure I'll give you that.
        My original point was what is really different between Calisthenics and weighted Calisthenics. Apparently it's only going to affect your dip/pullup/squat I see no reason to not do weighted then

        • 1 year ago
          Anonymous

          What have you learned about squats? I've traded weighted squats for a frick-ton of bw squats out of concern for my knees. Just not sure which one is better. I assumed higher reps at no weight would be better but now I'm not sure.

    • 1 year ago
      Anonymous

      I use weights on a bulgarian ring dip

  4. 1 year ago
    Anonymous

    Foursomes with the 'zellig girls while wearing a weighted body suit

    • 1 year ago
      Anonymous

      for me, it's Coco

  5. 1 year ago
    Anonymous

    Why do they all live together? Are they orphans?

  6. 1 year ago
    Anonymous

    Questions to ongezellig fans:
    Do you understand Dutch?
    I do and I find the voice acting really cringe.

  7. 1 year ago
    Anonymous

    You'll need squat/deadlift for lowerbody and leg development

Leave a Reply to Anonymous Cancel reply

Your email address will not be published. Required fields are marked *