>refuses to grow

>refuses to grow

  1. 2 months ago
    Anonymous

    guarantee you play no recreational sports. best way to grow calves is

    >choose better parents
    >play soccer
    >play basketball
    >skate recreationally

    4 is probably your best bet, you'd be surprised by the pump you get from skating even a couple of miles on a trail or something.

    • 2 months ago
      Anonymous

      Seems like a huge amount of hassle just for bigger calf muscles

    • 2 months ago
      Anonymous

      >choose better parents
      my favorite recreational sport

    • 2 months ago
      Anonymous

      or just do 10 sets of calf raises once a week instead of spending 10 hours a week doing all that retarded shit

  2. 2 months ago
    Anonymous

    It won't grow unless you exercise you know

  3. 2 months ago
    Anonymous

    I'm not convinced they even can grow at all at this point. Years of calf raises on all kinds of splits and they haven't budged an inch while everything else has grown just fine. I just don't understand it.

  4. 2 months ago
    Anonymous

    Just wear pants

    • 2 months ago
      Anonymous

      >wearing pants
      whats a sissy cuck

      • 2 months ago
        Anonymous

        but girls wear shorts more than pants

        • 2 months ago
          Anonymous

          fuck girls. figuratively.

          • 2 months ago
            Anonymous

            sex with women is for gayS

  5. 2 months ago
    Anonymous

    Biking made my thighs and calves bigger

  6. 2 months ago
    Anonymous

    Mine are too big. How do I make them smaller? I can't wear 90% of jeans because of them.

    • 2 months ago
      Anonymous

      Stop watering them

    • 2 months ago
      Anonymous

      Stop wearing jeans then. Especially the gay-ass skinny jeans. We high test men should not bow to the twink menace.

      • 2 months ago
        Anonymous

        What do high test men wear? Joggers?

        • 2 months ago
          Anonymous

          A loin cloth

        • 2 months ago
          Anonymous

          >Joggers?
          ye those are way more comfier for me at least

        • 2 months ago
          Anonymous

          >2022
          >wearing clothes
          ngmi

        • 2 months ago
          Anonymous

          Regular fit.

    • 2 months ago
      Anonymous

      replace using your calves with using your hips and become a calflet

  7. 2 months ago
    Anonymous

    Stairs.
    No fucking joke, I used to go up and down stairs constantly all day every day and I had thick-ass calves when I was a teen. Ever since I moved out at 18 and didn't really have stairs to go up they've slimmed down something fierce.

    • 2 months ago
      Anonymous

      You're right.
      I've never seen bigger calves than on a mountain porter

      • 2 months ago
        Anonymous

        who films calves of moutain chink slaves and puts it on youtube

  8. 2 months ago
    Anonymous

    they grow

    • 2 months ago
      Anonymous

      in measurement they probably stayed the same size

      • 2 months ago
        Anonymous

        no way, his calves are totally bigger, he's in the same position and everything, lighting is even the same, but the before is a bit washed out.

        • 2 months ago
          Anonymous

          different angle
          different lighting
          he's actually flexing his calf slightly on purpose on the right

          • 2 months ago
            Anonymous

            I dont think he's flexing, but the sun is lower in the after for sure, but those calves grew lol

    • 2 months ago
      Anonymous

      fedcore

  9. 2 months ago
    Anonymous

    It's just genetic. My dad has massive calves despite no exercise other than golf. Mine are decent sized, but my sister really got the calf genes, she's fat but her calves are like enormous and ripped and veiny it's weird.

    • 2 months ago
      Anonymous

      I have this one coworker who is like this too. Plenty of bodyfat but calves like a marathon runner, absolutely ripped zero bodyfat. She's a woman too

  10. 2 months ago
    Anonymous

    My father, my brothers, and myself all have massive calves without working them out. We're German-Anglo mutts, I think most of our ancestors were farmers or something.

  11. 2 months ago
    Anonymous

    >buy barefoot shoes
    >run with a forefoot strike
    That's all you need.

  12. 2 months ago
    Anonymous

    >dont play any sports
    >lift occasionally
    >spend most my time sitting all day
    WHY WONT YOU GROW GRRRR

  13. 2 months ago
    Anonymous

    >doesn't go for up and downhill runs
    >doesn't go for runs in sand
    >thinks they'll grow by just looking at them
    ffs IST is getting worse by the day.

  14. 2 months ago
    Anonymous

    I’ve been working nothing but legs/calves for almost 5months and they haven’t gotten any bigger. I understand at this point they won’t grow unless I start bulking but I don’t have enough time to stuff my face all day

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