>resting between sets Posted on August 15, 2022 by Anonymous >resting between sets It's All Fucked Shirt $22.14 Ape Out Shirt $21.68 It's All Fucked Shirt $22.14
2 years ago Reply Anonymous >doing reps >not just lifting the heaviest thing you can lift a single time and then leaving
2 years ago Reply Anonymous What the ideal rest time between sets? I just take about ten seconds to stretch my arms and body.
2 years ago Reply Anonymous Depends on how heavy you're lifting. Wait like 5+ minutes between a DL 1rm or you won't be able to hoist
2 years ago Reply Anonymous I count to 60 and if that’s not enough 120. I’ve never had to do more than 120.
Just superset
>sexting between reps
O either yawn between sets, post on IST or look for new music on Spotify
>lifting in between rests
>praying between reps
Based and Christianpilled
Praying to allah actually.
>he's presenting his ass to the other gymgoers
gayyyyyy
Watch porn between sets, its proven to boost testosterone
>doing reps
>not just lifting the heaviest thing you can lift a single time and then leaving
>resting between gym days
What the ideal rest time between sets? I just take about ten seconds to stretch my arms and body.
10 minutes
Depends on how heavy you're lifting. Wait like 5+ minutes between a DL 1rm or you won't be able to hoist
I count to 60 and if that’s not enough 120. I’ve never had to do more than 120.
Who's stopping you from doing crunches between bench press sets?
The guy waiting for the bench to clear up
>read Batman: Knightfall between sets