>reverse ticeps barbell curl
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>reverse ticeps barbell curl
It's All Fucked Shirt $22.14 |
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It's All Fucked Shirt $22.14 |
is there a video of this?
there was a webm
someone will post it eventually
And?
give them some time, I'm sure someone will post it
He was fine. No injuries.
I dont believe that
It was a poster here he successfully bailed out in the full video and said there were no injuries.
no fricking way
His form is good but he reps too fast
form is very good
Does the actual video exist anywhere or is it just this meme reverse shit?
why would you want him to get hurt instead of sick tricep gains? very unsupportive
I mean you can fricking guess what happens next bro
how is the recovery for something like this? can you even lift again after that?
>how is the recovery for something like this?
creatine and whey
That’s actually a behind the back power clean anon.
Damn he must be pretty strong to pull that off
>eccentric deadlift
Total tricep activation
Shoulder snapbacks
>You can't hear a picture
"POP!"
this nearly happened to my homie, the moron used to db press with his arms perpendicular to his torso, he managed to roll to the side and drop the dumbbell before it snaped his shoulder
This reminds me of the got milk commercial from the 90s/00s where the neighbor tries to lift the wheelbarrow and his arms snap off
Horrific
can someone please explain how this happend?
weakness