Rice is your enemy. >100 grams. >350 calories. more caloric than a Mcdonalds soft serve and nowhere near as tasty.

Rice is your enemy
>100 grams
>350 calories
more caloric than a Mcdonalds soft serve and nowhere near as tasty.

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  1. 3 months ago
    Anonymous

    yeah but thats uncooked rice

    • 3 months ago
      Brandon

      What difference it makes if its cooked

      • 3 months ago
        Anonymous

        heating food = less caloires idiot

      • 3 months ago
        Anonymous

        water content?
        100grams becomes 700g

        • 3 months ago
          Anonymous

          Do you cook your rice (soup) with 7 parts of water?

          • 3 months ago
            Anonymous

            wouldnt that make 800g?

            • 3 months ago
              Anonymous

              >he's not straining rice afterwards
              Enjoy your starch.

              • 3 months ago
                Anonymous

                all carbs are made out of starch you fricking idiot

              • 3 months ago
                Anonymous

                Not fruit and milk

              • 3 months ago
                Anonymous

                >fruits dont have starch
                >peas, corn, tomatoes, squash
                What are you talking about, half the fruits out there, and especially the ones worth eating like peas and squash contain starch

              • 3 months ago
                Anonymous

                >all carbs are made out of starch
                >half the fruits out there

                Then it's not all you fricking dumb ass

              • 3 months ago
                Anonymous

                Holy shit you’re the fricking moron I was referring to in my post LMAOOOOOO

      • 3 months ago
        Anonymous

        heating food = less caloires idiot

        wouldnt that make 800g?

        >fruits dont have starch
        >peas, corn, tomatoes, squash
        What are you talking about, half the fruits out there, and especially the ones worth eating like peas and squash contain starch

        The combined IQ of these posts doesn't get to 3 digits

      • 3 months ago
        Anonymous

        American moment

    • 3 months ago
      Anonymous

      no, it's 100g of cooked rice = 350 calories

      • 3 months ago
        Anonymous

        wrong

      • 3 months ago
        Anonymous

        >1g carbs=4 calories
        >Claims 100g cooked rice is 350 calories
        >He legitimately thinks cooked rice is only 12.5% moisture, and that's if the rest of the rice is 100% carbs (pretty close to that but there's still other things)

        • 3 months ago
          Anonymous

          so if you cook 100g of uncooked rice, do you get the 350 calories or do calories fly away

          • 3 months ago
            Anonymous

            Nta but when you cook 100g of rice it's no longer 100g, so OP's comparison was moronic. It's a tiny soft serve vs a massive bowl of rice.

  2. 3 months ago
    Anonymous

    thats dry rice you stupid american. Try eating 300g of rice with no oil or sugary sauce you goy

    • 3 months ago
      Anonymous

      Do you even bulk bro…. That’s like nothing.

  3. 3 months ago
    Anonymous

    Nice timing on the moronic thread, I just cooked exactly 100g of rice and its a good serving

    • 3 months ago
      Anonymous

      You went full moron on that plate my man!

      • 3 months ago
        Anonymous

        this plate makes me want to commit suicide

        have fun being fat

        the hell
        are you guys horses or something

    • 3 months ago
      Anonymous

      this plate makes me want to commit suicide

    • 3 months ago
      Anonymous

      have fun being fat

    • 3 months ago
      Anonymous

      what in the Gods name...

      • 3 months ago
        Anonymous

        have fun being fat

        this plate makes me want to commit suicide

        You went full moron on that plate my man!

        I forget how detached zoomers and amerisharts are from real food, its delicious chicken curry with coconut milk, and I added some spinach when reheating it, it tastes amazing, I dont know what the frick youre expecting morons

        • 3 months ago
          Anonymous

          Why are you sensitive, haha!

          • 3 months ago
            Anonymous

            Why are you so obese?

            • 3 months ago
              Anonymous

              Sensitive curry poo posting his food calling others fat, haha!

    • 3 months ago
      Anonymous

      looks pretty yummy anon. is that curry chicken?

      • 3 months ago
        Anonymous

        nvm i see

        [...]
        [...]
        [...]

        I forget how detached zoomers and amerisharts are from real food, its delicious chicken curry with coconut milk, and I added some spinach when reheating it, it tastes amazing, I dont know what the frick youre expecting morons

        kek this board is full of fat morons who slurp up goyslop chipotle and microwaved dinotendies. nobody on this board is IST

    • 3 months ago
      Anonymous

      Don't listen to the moronic lardasses zoomers on this board. Looks fricking delicious

    • 3 months ago
      Anonymous

      Looks good.

    • 3 months ago
      Anonymous

      Looks based.

      I just sat down to some homemade beef stew. Cooking really should be an essential part of being IST

      • 3 months ago
        Anonymous

        Appreciate that my friend. My grandmother in India taught me how to make this.

    • 3 months ago
      Anonymous

      >looks yummy
      >replies are flaming you
      This website is such dogshit and its funny that the majority think it's better than reddit when it's basically the same thing.

      • 3 months ago
        Anonymous

        Nice timing on the moronic thread, I just cooked exactly 100g of rice and its a good serving

      • 3 months ago
        Anonymous

        go back

      • 3 months ago
        Anonymous

        Except Reddit can be positive. This place? Almost never. Most people on here are just looking for a place to call someone a moron and type the n word in all caps.

        • 3 months ago
          Anonymous

          except reddit is full of average and under people who aren't even self conscious enough to realize they're constantly virtue signaling and looking for validation. they are the robots you don't interact with in real life but on the internet. of course they're positive it's more acceptable

          • 3 months ago
            Anonymous

            Reddit fricking rocks and you’re just a hater. No one would have dunked on his awesome curry rice plate over there.

            • 3 months ago
              Anonymous

              >reddit is heckin awesome!

          • 3 months ago
            Anonymous

            Also true. You really just pick your poison. I stick around because this place can still produce some rare nuggets of comedy gold.

          • 3 months ago
            Anonymous

            > looking for validation
            Unlike the tools here.

          • 3 months ago
            Anonymous

            This is the only place with truly organic weird stuff on the internet. Everything else is pretty restricted. TikTok braindead users, Reddit normies , boomer facebook, IST has paranoid people with some really good insight. Reddit has many things it supports that you can’t discuss without getting banned or hidden. You can say whatever you want to say here without worrying about being censored.(not without consequences though)

        • 3 months ago
          Anonymous

          Then go to Reddit. We don’t want your kind here

          • 3 months ago
            Anonymous

            >frog Apu telling a real poo Apu he don't want his kind here
            Kinooooooooooooo!!!!!!

        • 3 months ago
          Anonymous

          >Except Reddit can be positive
          Reinforcing closed off ideologies and grooming peoples ego with internet stars isn't positive

      • 3 months ago
        Anonymous

        For at least the last ten years IST is just reddit for morons that keep getting banned from actual reddit. Very little of the culture from this place's early years still exists.

    • 3 months ago
      Anonymous

      Delicious, and the seethe around your post and rice in general should be an indicator that you are right in what you're doing.

      • 3 months ago
        Anonymous

        If I could upvote this post I would.

        • 3 months ago
          Anonymous

          Thank you, kind stranger!

    • 3 months ago
      Anonymous

      This looks very good and I bet it tastes the same. Rice and poultry with a sauce: a perfect combo

    • 3 months ago
      Anonymous

      looks yum anon

    • 3 months ago
      Anonymous

      legit dog vomit on rice
      "uma delicia"

    • 3 months ago
      Anonymous

      Get on my level

      • 3 months ago
        Anonymous

        What Even is that

      • 3 months ago
        Anonymous

        looks like rice, broccoli and bat

    • 3 months ago
      Anonymous

      [...]
      [...]
      [...]

      I forget how detached zoomers and amerisharts are from real food, its delicious chicken curry with coconut milk, and I added some spinach when reheating it, it tastes amazing, I dont know what the frick youre expecting morons

      It looks a lot like a curry I usually cook for me and my wife. I just add spinach + little bit of chopped cauliflower. Goes well with the coconut.

  4. 3 months ago
    Anonymous

    >a whole meal worth of rice
    >only 350 calories
    Is that bad?

  5. 3 months ago
    Anonymous

    >a actual pot full of rice is 350 calories
    Oh wow so awful, carb bros i guess we lost this one

  6. 3 months ago
    Anonymous

    >t. burger

  7. 3 months ago
    Anonymous

    rice is my energy

  8. 3 months ago
    Anonymous

    >argues for Mcdonals soft server over rice
    Yall posting in a fatty thread. This attempt is piss poor

  9. 3 months ago
    Anonymous

    Calories = bad just might be one of the most npc brainlet takes out there.

    • 3 months ago
      Anonymous

      agreed!

      >eats stick of butter

  10. 3 months ago
    Anonymous

    >Love the taste
    >Losing 2.5lbs a week eating it everyday with lunch
    Yeah I'm thinking OP is once again a tard

    • 3 months ago
      Anonymous

      you could be losing 5lbs/week

  11. 3 months ago
    Anonymous

    I can't believe you got so butthurt by being proven wrong that you made this thread

  12. 3 months ago
    Anonymous

    Literally every carb is 350 calories per 100g.

    • 3 months ago
      Anonymous

      no carb is 100% carb

    • 3 months ago
      Anonymous

      yeah no

  13. 3 months ago
    Anonymous

    fricking CICOtards will never understand how crucial INGREDIENTS are

    I dont wanna eat seed oils and aluminum from your garbage goyslop KYS

  14. 3 months ago
    Anonymous

    ok, 100g of rice become 700g but nobody is considering the calories of the 600g of water

  15. 3 months ago
    Anonymous

    how do zoomer morons think 100g of rice becomes 700g, rice is cooked best with a 1:2 water ratio and you lose some evaporation so you get 300g absolutely max

  16. 3 months ago
    Anonymous

    That soft serve seems like a better deal. Higher protein than rice.

    • 3 months ago
      Anonymous

      it really is

  17. 3 months ago
    Anonymous

    >nowhere near as tasty.
    Someone's never had good rice, that shit is like crack.

  18. 3 months ago
    Anonymous

    Fricking morons who think otherwise, 100g of cooked rice is 130kcal. When you cook 100g of dry rice, you will get 360kcal if you eat the whole amount, but by then the weight of the same rice is around 280g together with water. I think I’m getting trolled in this thread.

    • 3 months ago
      Anonymous

      right, 100g of uncooked rice is 360kcal, that's it. why do fricking morons even mention cooked rice values it's irrelevant because you just count off uncooked rice anyway

  19. 3 months ago
    Anonymous

    It's fine, because rice is a SIDE DISH, not supposed to be your main fricking course. A cup of rice with your meat and greens isn't going to frick anyone up.
    If it were something that just made you fat, then every fricking Jap and Chink would be 500 lbs. But they aren't.

    • 3 months ago
      Anonymous

      a cup of rice is 250g
      that's 1000 calories Black person

  20. 3 months ago
    Anonymous

    Calories aren’t inherently bad. When you’re trying to build muscle, it’s very good to have plenty of carbs before and after the gym and it’s good during recovery too.
    You shouldn’t be thinking like you’re cutting all the time, only when you’re actually cutting.

  21. 3 months ago
    Anonymous

    So like, if you want less calories just eat less. Did you know that if you cut your portion in half you would reduce the amount of calories by 50%? Crazy how that works.

  22. 3 months ago
    Anonymous

    Imagine still needing to budget calories. Just means that you slip up and cheat all the time otherwise you wouldn't be scared of some rice. Fatties never cease to disappoint me.

  23. 3 months ago
    Anonymous

    >nowhere near as tasty

  24. 3 months ago
    Anonymous

    what should i even replace it with

  25. 3 months ago
    Anonymous

    Also gives you b1 deficiency

    • 3 months ago
      Anonymous

      Nothing can "give you" a deficiency

      • 3 months ago
        Anonymous

        Balding gave me a pussy deficiency

        • 3 months ago
          Anonymous

          Cringe

  26. 3 months ago
    Anonymous

    oatmeal and peanut butter for breakfast

    beans and rice for dinner

    • 3 months ago
      Anonymous

      what do you eat for protein?

      • 3 months ago
        Anonymous

        All of the things he listed contain protein

    • 3 months ago
      Anonymous

      >oatmeal and peanut butter for breakfast
      Based

  27. 3 months ago
    Anonymous

    I think you forgot all the shit MacDonald's uses.

  28. 3 months ago
    Anonymous

    mmmm yummy
    pairs very well with lean chlorinated high omega 6 corn fed factory farmed chicken breast and glyphosate soaked broccoli

    • 3 months ago
      Anonymous

      Then what should we eat moron

      • 3 months ago
        Anonymous

        Chicken and broccoli of course

  29. 3 months ago
    Anonymous

    Not only do I like rice but I also like not washing it first.

  30. 3 months ago
    Anonymous

    why are all carbohydrates that are easy to cook so fricking boring? rice is boring, potatoes are boring, and bread is just not tasty

    fruit is good but it’s nothing you put in food like with chicken

    what the frick are you supposed to do?

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